Dr. Pepper....Really?

Susie Starts Ozempic : An up close look at how a health professional starts her weight loss journey

Join Dr. Gary Pepper, a seasoned endocrinologist, as he delves into the compelling story of Susie, a nurse practitioner who has grappled with weight issues for years. This intimate interview uncovers Susie's roller-coaster experience with various weight loss methods, from point-based food scoring to home-delivered meal plans, only to find herself in a recurring cycle of weight loss and regain.

In this episode, we explore Susie's latest endeavor with Ozempic, a GLP-1 agonist that has been making waves on social media for its remarkable weight loss results. While not originally intended for weight loss, Ozempic's off-label use raises vital questions about its effectiveness, potential side effects, and the financial burden it brings.

Dr. Pepper and Susie engage in a thought-provoking discussion on the pros and cons of this treatment, shedding light on the intricate balance between appetite suppression, the risk of side effects, and the looming possibility of rapid weight regain upon discontinuing the medication.

As we anticipate Susie's progression to a higher dosage, stay tuned for our next segment where we will revisit her journey, exploring deeper into the efficacy and challenges of this treatment.

This program, rich in educational insights, is not an endorsement or critique of any products or diets discussed. It serves as a reminder to consult with healthcare providers before embarking on any treatment program. Dive into this fascinating exploration of weight loss, medical treatments, and the personal struggles that accompany them.
(Note: our channel Metabolism123 will be changing its name to Dr. Pepper...Really? in coming months)

Gary Pepper, M.D., an associate professor at a prominent medical school and endocrinologist with 40 years of experience, brings clarity to numerous topics within the field of metabolic health. His view points are unhindered by corporate interests, unlike many other current "thought leaders" in medicine. Dr. Pepper, a dedicated educator, established his homebase website www.metabolism.com in 1996 and has blogged on important topics since then. Not one to be left behind by technology he began podcasting in 2020 with the onset of the pandemic and continues publishing vlogs on YouTube at his channel metabolism123 . So whatever your choice in media, you will be gaining fresh insights by tuning in to his opinionated shows or reading his blogs on critical health topics.

Episode 2. The Continuation of “Trouble in Paradise. The Obesity Epidemic”.

The Dr. Pepper brothers, Drs Gary and Robert Pepper, continue their discussion of treating individuals who are overweight. Robert explains how in psychotherapy sessions he approaches the subject of being overweight with his clients and emotional barriers preventing some people from talking about the issue. Later Robert delves into the types of unhealthy relationships people may have with body image and eating, and other unconscious hurdles that interfere with achieving their weight goals. Later Robert discusses attachments people form with food, for example, crunchy versus sweet, comfort foods etc. , that drive unhealthy eating. The two doctors compare notes on the challenges they face in their day to day interactions with treating overweight clients. Related information about this subject can be found at www.metabolism.com

Disclaimer. The information and opinions expressed on the podcast Metabolism123 are for educational and entertainment purposes only. Only an individuals’ personal health care provider can prescribe treatment or diagnostic advice. Listeners agree to the terms and conditions found at the website www. metabolism.com

Gary Pepper, M.D., an associate professor at a prominent medical school and endocrinologist with 40 years of experience, brings clarity to numerous topics within the field of metabolic health. His view points are unhindered by corporate interests, unlike many other current "thought leaders" in medicine. Dr. Pepper, a dedicated educator, established his homebase website www.metabolism.com in 1996 and has blogged on important topics since then. Not one to be left behind by technology he began podcasting in 2020 with the onset of the pandemic and continues publishing vlogs on YouTube at his channel metabolism123 . So whatever your choice in media, you will be gaining fresh insights by tuning in to his opinionated shows or reading his blogs on critical health topics.

The Dr. Pepper..Really Podcast. Embark on a journey with Dr. Gary Pepper, a newly retired endocrinologist with 40 years of experience, as he demystifies Metformin, a drug hailed by many but not all as a miracle in the diabetes community . From its historical roots to modern-day benefits and misconceptions, Dr. Pepper unravels the science behind Metformin's efficacy, side effects, and cost-effectiveness. This insightful podcast is a must for anyone curious about or managing type 2 diabetes, offering clear, accessible knowledge backed by decades of clinical and research expertise. Dive into this engaging exploration to understand why Metformin might just be the most valuable ally in your health arsenal.

Gary Pepper, M.D., an associate professor at a prominent medical school and endocrinologist with 40 years of experience, brings clarity to numerous topics within the field of metabolic health. His view points are unhindered by corporate interests, unlike many other current "thought leaders" in medicine. Dr. Pepper, a dedicated educator, established his homebase website www.metabolism.com in 1996 and has blogged on important topics since then. Not one to be left behind by technology he began podcasting in 2020 with the onset of the pandemic and continues publishing vlogs on YouTube at his channel metabolism123 . So whatever your choice in media, you will be gaining fresh insights by tuning in to his opinionated shows or reading his blogs on critical health topics.

Join Dr. Gary Pepper, an esteemed endocrinologist with over four decades of expertise in patient care, research, and teaching, as he delves into the intricate relationship between weight loss, stress hormones, and their impact on our body in his latest podcast episode.
In this enlightening discussion, Dr. Pepper begins by noting the unexpected connection between the use of weight loss medications like Ozempic and the occurrence of hair loss, prompting a deeper investigation into the hormonal responses triggered by rapid weight reduction. He sheds light on how our endocrine system, honed by evolution to protect us in times of scarcity, reacts to modern weight loss efforts by altering hormone levels, potentially affecting our hair, skin, nails, and overall body and mental function.
Dr. Pepper elucidates the role of key hormones such as estrogen, testosterone, cortisol, and thyroid hormones, unraveling how they interplay with our body's physiological changes during weight loss. He also addresses the potential consequences of these hormonal shifts, including mood fluctuations, decreased metabolic rate, and even bone density concerns.
Listeners will gain valuable insights into the body's natural preservation mechanisms and how they can inadvertently hinder our weight loss goals. Dr. Pepper advocates for a balanced approach to weight loss that avoids triggering the body's crisis response, emphasizing the importance of gradual weight reduction, proper nutrition, regular exercise, and adequate sleep.
Whether you're a health enthusiast or someone navigating the journey of weight loss, Dr. Pepper's podcast offers a wealth of knowledge that underscores the importance of understanding our body's hormonal responses. Tune in to "Dr. Pepper Really" for a compelling session that not only informs but empowers you to take a more informed and healthier approach to weight loss.
For additional information on this neglected aspect of healthy dieting visit Dr. Pepper's website Metabolism.com or view his video on this subject on YouTube.
Disclaimer: Dr. Pepper's show and podcast channel present useful information but he does not warranty that some details of the presentations may be incomplete, erroneous or misrepresented. This material is strictly for educational purposes only and does not replace the need for management of your health care by your personal health care provider. If you believe that information incorporated here needs to be changed you can contact Dr. Pepper...Really at [email protected].

Gary Pepper, M.D., an associate professor at a prominent medical school and endocrinologist with 40 years of experience, brings clarity to numerous topics within the field of metabolic health. His view points are unhindered by corporate interests, unlike many other current "thought leaders" in medicine. Dr. Pepper, a dedicated educator, established his homebase website www.metabolism.com in 1996 and has blogged on important topics since then. Not one to be left behind by technology he began podcasting in 2020 with the onset of the pandemic and continues publishing vlogs on YouTube at his channel metabolism123 . So whatever your choice in media, you will be gaining fresh insights by tuning in to his opinionated shows or reading his blogs on critical health topics.

In this episode of *Dr. Pepper...Really?*, we explore the intriguing world of anti-aging research and the unexpected star—metformin. A mainstay of treatment for Type 2 diabetes, metformin is now showing potential as a powerful tool in extending healthspan and combating the effects of aging. Could a simple pill that costs less than a dollar actually hold the key to preserving youth?
Recent groundbreaking research on monkeys reveals that metformin might slow age-related decline in the brain and organs, effectively "dialing back" biological age. The study shows improved cognitive function, reduced inflammation, and even the restoration of youthful health in multiple organs. This new chapter in metformin’s story is drawing attention from scientists and the general public alike, sparking new hopes for enhancing healthy aging.
Join us as we discuss the science behind these promising findings and dive deep into how metformin might redefine our future. We also introduce a new conversational dialogue format enhanced by AI, designed to make the experience more engaging and enjoyable for you. Don’t miss this captivating journey through the latest in longevity science, where the old becomes new, and the future of aging may now be within our grasp.

Gary Pepper, M.D., an associate professor at a prominent medical school and endocrinologist with 40 years of experience, brings clarity to numerous topics within the field of metabolic health. His view points are unhindered by corporate interests, unlike many other current "thought leaders" in medicine. Dr. Pepper, a dedicated educator, established his homebase website www.metabolism.com in 1996 and has blogged on important topics since then. Not one to be left behind by technology he began podcasting in 2020 with the onset of the pandemic and continues publishing vlogs on YouTube at his channel metabolism123 . So whatever your choice in media, you will be gaining fresh insights by tuning in to his opinionated shows or reading his blogs on critical health topics.