Dr. Patricia Bay - Therapy in a Nutshell

Dr. Patricia Bay

Dr. Patricia Bay, "Dr. Patty," has created a radio show based on her 35+ years of experience as a Marriage, Family Therapist and on her book entitled THERAPY IN A NUTSHELL. You may listen to the show on her podcast to help with challenges we all face in this world. She will help you with your own personal growth, your relationships, families and friends. Join Dr. Patty and help her heal the world one hour at a time.

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Top 10 Dr. Patricia Bay - Therapy in a Nutshell Episodes

Goodpods has curated a list of the 10 best Dr. Patricia Bay - Therapy in a Nutshell episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Dr. Patricia Bay - Therapy in a Nutshell for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Dr. Patricia Bay - Therapy in a Nutshell episode by adding your comments to the episode page.

SOCIAL ANXIETY

Dr. Patricia Bay - Therapy in a Nutshell

12/19/21 • 48 min

Do you often say, "I do not want to go to that party," or "I'll go but I'm leaving early," or " I'm dreading my family gathering because I worry they will judge me?" When social settings make you nervous or uncomfortable, you may struggle with SOCIAL ANXIETY. This podcast will help you understand what it is and give you coping skills and options for treatment.

2 Listeners

LISTENING

Dr. Patricia Bay - Therapy in a Nutshell

10/23/21 • 48 min

Learn how to be a good listener and how this can deepen the safety and intimacy of your relationships. There are specific skills involved in not only listening well, but actually hearing and understanding others. Listening is the foundation of deep understanding.

1 Listener

DYSTHYMIA - Pervasive Depressive Disorder (Mild, ongoing depression)

Dr. Patricia Bay - Therapy in a Nutshell

02/07/21 • 48 min

Do you feel like you are sludging through mud? Have you lost your spark for life? This low level, ongoing depression can zap your energy and suck the joy out of life. The good news is it is highly treatable.

1 Listener

1 Comment

SEXUAL DISSATISFACTION

Dr. Patricia Bay - Therapy in a Nutshell

02/19/22 • 48 min

Good sex... Bad sex... No Sex... Whatever you struggle with in your sexual relationship, it is probably fixable. You have to be able to talk about it and get working on solutions.

1 Listener

AFib

Dr. Patricia Bay - Therapy in a Nutshell

01/29/22 • 48 min

Special guest, Richard Malotky, MD, talks about AFib (atrial fibrillation). Learn the most common symptoms and the importance of treating AFib. So many people avoid acknowledging that they are experiencing something because the signs can be vague. This show could save the life of you or someone you love.

1 Listener

TERMINAL ILLNESS

Dr. Patricia Bay - Therapy in a Nutshell

03/19/22 • 48 min

If you, or someone you care about, is facing a terminal illness, this episode will openly address issues many are afraid to talk about. Richard Malotky, MD joins Dr. Patty to discuss this sensitive topic.

LYING - Why do most people lie?

Dr. Patricia Bay - Therapy in a Nutshell

05/15/21 • 48 min

Almost everyone lies sometimes. Why? This episode lets you see how the lies we tell are a window into our own emotional development and how we need to grow. Learn why people lie, how to tell if they are lying and how to become more direct and honest yourself.

BROKEN

Dr. Patricia Bay - Therapy in a Nutshell

02/29/20 • 48 min

Do you feel broken and having a hard time getting back to your stronger self? You might feel mentally, physically and/or spiritually broken. You may be broken and confused about how and why you are broken or just about how to get unbroken. You might even be broken and not confused but still feeling stuck. This episode will help you find your joy again.

RYAN O'CALLAGHAN discusses his book "My Life on the Line"

Dr. Patricia Bay - Therapy in a Nutshell

11/16/19 • 48 min

Retired NFL player, Ryan O'Callaghan, speaks openly about his life in the NFL, "coming out" and his new book. My Life on the Line is a vulnerable, brave memoir that has loads more to offer than just football.

HABITS - Making Them and Breaking Them

Dr. Patricia Bay - Therapy in a Nutshell

07/11/20 • 54 min

Understanding how habits are formed will let you learn how to either make a new habit or break an old habit. It isn't difficult. There are some very specific steps that will help you accomplish your goals. (I apologize that I could not edit out the commercials in this episode. There has been a glitch in the app and I'm working on it. Just zoom through them.)

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FAQ

How many episodes does Dr. Patricia Bay - Therapy in a Nutshell have?

Dr. Patricia Bay - Therapy in a Nutshell currently has 152 episodes available.

What topics does Dr. Patricia Bay - Therapy in a Nutshell cover?

The podcast is about Health & Fitness and Podcasts.

What is the most popular episode on Dr. Patricia Bay - Therapy in a Nutshell?

The episode title 'SOCIAL ANXIETY' is the most popular.

What is the average episode length on Dr. Patricia Bay - Therapy in a Nutshell?

The average episode length on Dr. Patricia Bay - Therapy in a Nutshell is 48 minutes.

How often are episodes of Dr. Patricia Bay - Therapy in a Nutshell released?

Episodes of Dr. Patricia Bay - Therapy in a Nutshell are typically released every 7 days, 1 hour.

When was the first episode of Dr. Patricia Bay - Therapy in a Nutshell?

The first episode of Dr. Patricia Bay - Therapy in a Nutshell was released on Jan 20, 2019.

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Dr. Patricia Bay - Therapy in a Nutshell

Dr. Patricia Bay

Top 10 Dr. Patricia Bay - Therapy in a Nutshell Episodes

FAQ

How many episodes does Dr. Patricia Bay - Therapy in a Nutshell have?

What topics does Dr. Patricia Bay - Therapy in a Nutshell cover?

What is the most popular episode on Dr. Patricia Bay - Therapy in a Nutshell?

What is the average episode length on Dr. Patricia Bay - Therapy in a Nutshell?

How often are episodes of Dr. Patricia Bay - Therapy in a Nutshell released?

When was the first episode of Dr. Patricia Bay - Therapy in a Nutshell?

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