Learning to Coach from a World Cup Racing Career - A Conversation with Claire Buchar

Becoming a World Cup Racer involves much more than learning to be a good rider. Coaching at the highest level is more than just teaching. Claire Buchar knows these things. She shreds harder post-World Cup, rides smoother than most, keeps it humble, and enjoys a good (vegan) donut.
We sat down with the Canadian mountain bike legend to discuss her formative experiences as a racer, and how she has translated those learnings into coaching, and, life in general.
Claire's resume runs deep and includes multiple National Championships and a World Champion Bronze Medal. Her unique journey has much to teach aspiring racers and coaches alike about the power being your authentic self.
In this episode we discuss:

• What inspired Claire to start mountain biking
• Her early years of racing
• Racing as a privateer
• How her racing shaped who she is
• Competition and ego
• Challenges of being a top athlete
• Transitioning from racing to coaching
• Learning to coach
• How racing experience influences coaching
• The power of skills based teaching
• The mental side of training
• Kids these days!
• Claire's favorite donut

DISCLAIMER

The views, thoughts and opinions expressed by Donuts & Bikes - The Mountain Bike Coaching Podcast are solely those of the authors, Kristian Jackson and Paul Howard and their guests, and do not necessarily reflect the official policy or position of the PMBIA, or any other company, person or organization mentioned or included in the podcast. Any content provided by our guests or authors are of their opinion, and are not intended to malign any religion, ethic group, club, organization, company, individual, or anyone or anything.

THIS PODCAST & IT'S AUTHORS DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.

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DISCLAIMER
The views, thoughts and opinions expressed by The Mountain Bike Coaching Podcast: Donuts & Bikes are solely those of the authors, Kristian Jackson and Paul Howard and their guests, and do not necessarily reflect the official policy or position of the PMBIA, or any other company, person or organization mentioned or included in the podcast. Any content provided by our guests or authors are of their opinion, and are not intended to malign any religion, ethic group, club, organization, company, individual, or anyone or anything.

THIS PODCAST & IT'S AUTHORS DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL'S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.