It's Time to Let Go

08/15/22 • 6 min

Letting go of anything can be challenging especially when it comes to relationships. It can be even more difficult when you’ve been living in a chaotic, toxic relationship for a long period of time. The thought of it all suddenly going quiet can be a little overwhelming. Letting go is finality and you have to mean it.

Previous Episode

When a Narcissist Gaslights You

In this episode I’m going to talk about When a Narcissist Gaslights You. Out of all the tactics they use, this is one of their favorite methods of manipulation. It is very destructive for the victim.

According to Merriam-Webster’s dictionary the official definition of gaslighting is: the psychological manipulation of a person usually over an extended period of time that causes the victim to question the validity of their own thoughts, perception of reality, or memories and typically leads to confusion, loss of confidence, self-esteem, and a dependency on the perpetrator.

Next Episode

How a Narcissist Uses Guilt

In this episode I’m going to talk about “How a Narcissist Uses Guilt”. Generally speaking any manipulative person will use this tactic but a narcissist, well, they take it to the next level. In addition to their constant belittling comments, keeping you bound in “false” guilt is the perfect passive-aggressive game. It allows them to remain the “victim” while you end up feeling “bad” (or shameful) when you didn’t do anything wrong. It is a viscous cycle that only YOU can break.

Dontbeacrumqueen - It's Time to Let Go

Transcript

Welcome to the dontbeacrumqueen podcast. My name is Sher and I’m your host.

In this episode I’m going to talk about “It’s Time to Let Go”. While that can pertain to multiple areas in our life, I’m going to share some thoughts on finally letting go when it comes to your relationship with the narcissist.

Letting go of anything can be challenging especially when it comes to relationships. It can be even more difficult when you’ve been living in a chaotic, toxic relations