Don't Be Caged By Your Age

Ande Lyons

1 Creator

Through weekly conversations with folks who shattered age-related expectations, you’ll find the resources, ideas and inspiration you need to thrive after 65!

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Top 10 Don't Be Caged By Your Age Episodes

Goodpods has curated a list of the 10 best Don't Be Caged By Your Age episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Don't Be Caged By Your Age for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Don't Be Caged By Your Age episode by adding your comments to the episode page.

EP 29 From Keynotes to Empowered TEDx Coaching

Don't Be Caged By Your Age

09/19/24 • 40 min

Hey Pro Agers!
Meet Mimi Donaldson: At 76, she is thriving in life and shares her journey from giving keynotes for decades, to helping others deliver powerful speeches through her TEDx and speech coaching.
Here are the highlights from our delicious conversation:
🎤 Keynote Wisdom – Mimi, once a powerhouse keynote speaker, likens delivering speeches to operating a jukebox, with a repertoire of 14 keynotes. She shared the liberating realization that after her last major keynote in Brazil in 2014, it was time to transition to something she loved more—coaching. Her journey teaches us that it's okay to move on from things that no longer bring joy, especially after the age of 65.
❤️ Finding Passion vs. Doing What You Love – Mimi’s advice for those over 65 is gold: instead of chasing new passions, immerse yourself in activities you already love. Discovering what doesn't excite you can be just as important as finding what does.
✨ Path of a Speech Coach – After decades of inspiring from the stage, Mimi’s aha moment came as she found delight in mentoring others. Today, she coaches TEDx speakers, executives, and entrepreneurs, helping them develop powerful speeches that resonate. Her joy now comes from seeing the spark in her clients’ eyes—proof that our passions can evolve beautifully over time.
💡 TEDx Secrets Unveiled – If you’re thinking about giving a TEDx talk, Mimi’s got you covered! She emphasizes the importance of preparation and engaging storytelling. Watch Kelly McGonagall's "Make Stress Your Friend" for a masterclass in effective delivery.
Catch the full episode to get inspired and empowered!
For more insights and resources, subscribe to the Don’t Be Caged By Your Age newsletter, and visit Mimi's website at mimidonaldson.com.
Remember, you are never too old to set another goal or to dream a new dream. Keep thriving, keep shining, and never let age cage you!

If you found inspiration from this conversation, please rate, review and share this episode.
I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.
Listeners, please remember – you have so much to give – don’t let those internalized ageist beliefs prevent you from pursuing new dreams and opportunities – no matter your age.
Tune in and let's crush ageism together!
Waving from Boston – cheers!
Ande ♥
CONNECT with me online - I'd love to learn how you're shattering ageism!
https://www.linkedin.com/in/andelyons/
https://www.instagram.com/ande_lyons/
https://www.pinterest.com/andelyons/
TikTok: @andelyons
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EP 36 An Intergenerational Conversation About Improving Digital Literacy for Older Adults

Don't Be Caged By Your Age

11/14/24 • 45 min

I love providing representation of folks thriving after 65.
Which is why I only interview folks over 60 on the podcast – because if you see it, you can be it right?
But, as you may know from prior episodes on the podcast, I’m constantly sharing how important it is to have intergenerational relationships and conversations.
Please meet Stefano Selorio, 25, the Founder and CEO of Carevocacy, a company dedicated to empowering older adults with digital literacy skills that enhance their access to healthcare, while bridging generational and technological divides.
This conversation brings together voices from two generations—myself at 68 and Stefano at 25—to emphasize how intergenerational relationships and collaborations can make a powerful impact. In this case, it’s on health and wellbeing for older adults.
Stefano and I explored the essential role of technology in healthcare, making health resources accessible to all, regardless of age, background, or tech familiarity.
Stefano shared some specific ways digital literacy skills, including understanding AI, can directly impact health equity for older adults.
He also shared some common challenges older adults face when learning new technology skills, and how does Carevocacy address these challenges to make learning accessible and empowering.
I really loved learning about Carevocacy's handy app called Apo AI. Anyone who needs help with their phone or other technology devices can ask Apo AI how-to questions via text messages on their phone - easy peasy!
Please visit https://carevocacy.com to learn more about their wonderful digital literary services and Apo AI!

EP 22 How to Prioritize Mental Health and Social Connections as You Age

Don't Be Caged By Your Age

08/01/24 • 32 min

A leader in pro elder living, Joy Loverde, 72, has been a dedicated pioneer in the elder care field since a life-changing Thanksgiving experience at age 14.
The author of "The Complete Elder Care Planner," and “Who Will Take Care of Me When I’m Old,” Joy inspires countless individuals to take control of their lives, embrace pro-aging, and thrive in life.
Joy shares the critical importance of mental health, self-actualization, and remaining socially active, especially in this post-COVID era.
We chat about how to surround yourself with positivity, engage in new activities, and explore volunteering opportunities.
Joy also shares the value of intergenerational connections and the mutual learning that happens between different age groups.
Stay tuned as we explore these inspiring topics and more, and don't forget to visit Joy's website, elderindustry.com, for further insights on how to improve your Renaissance years!
Tap these links to learn more about Joy’s work, to purchase her books, and to connect with her online:
The Complete Elder Care Planner
Who Will Take Care of Me When I’m Old
Instagram
LinkedIn

EP 32 Building Your Self Esteem After 60

Don't Be Caged By Your Age

10/10/24 • 34 min

Did you know the #1 obstacle to having your dreams, desires, and goals fulfilled after 60 is shame and blame?
Our guest, Joanie Marx, can help you turn these distressing, backward looking emotions into forward looking, esteem building self-love.
“You have to be your own true love. And when you come from a point of view of acceptance of yourself, a point of view of abundance and understanding and being appreciative of what it is you have, your whole life opens up because you've got the love you need.”
With over 30 years of experience as a professional actor, producer, successful entrepreneur, a three-time international bestselling author, a Udemy online teacher, and a brand spokesperson who is known as a "storytelling magician," Joanie brings a wealth of knowledge and insights to help you thrive after 65!
Joanie reveals how early conditioning can shape our behavior, discussing how societal pressures, particularly around the "Good Girl Modality," influence us from childhood into adulthood.
She shares poignant stories about overcoming limiting beliefs and embracing self-love, which she explores further in her book, "Finding True Love After 50."
Joanie also tackles ageism and the stereotypes that exist in media and advertising, advocating for better representation of older adults. You can learn more about Joanie’s remarkable work by visiting https://joaniemarx.com.
Tune in to hear Joanie's inspiring journey and her innovative strategies for living life uncaged by age.

EP 11 Redefining Productivity and Success After 60

Don't Be Caged By Your Age

05/16/24 • 46 min

This week’s episode is packed with rich insights and inspiring takeaways!
Our guest, Judith Kurnick, had a distinguished career in classical music and strategic communications when ... facing a crucial health scare ... she reevaluated her life’s path, sparking a profound journey into finding identity beyond professional roles.
Today, at 72, Judith is an executive transition coach, guiding her clients in creating their professional – and often personal – renaissance period – that’s the stage of life from 55 to 80!
During our conversation we explore redefining what success and productivity means as we age ... especially for high performers ... emphasizing the importance of physical and mental self-care, continuous learning, relationships, and community involvement.
Whether it's discussing the latest in assistive technology or how to pursue new dreams, Judith’s stories and insights promise to fuel your passion and help you thrive after 65!
Connect with Judith on LinkedIn, and visit her website here to grab her free download – I know she’ll love hearing from you!
Buy Stage, Not Age: https://amzn.to/4blCwxI and Don’t Retire, Rewire: https://amzn.to/3UHA0Lg
Tap here to visit Growing Bolder’s platform, and tap here to learn more about invisaWear, the safety jewelry company I mentioned during this episode.

EP 13 Empowering Women to Thrive in Their Prime

Don't Be Caged By Your Age

05/30/24 • 42 min

"I think many women in their late forties, fifties, and sixties, come to a time of wanting something else, something more, because they're coming into who they really are."
A lifelong advocate for social change, Sara B. Hart, PhD, is a successful entrepreneur and well-known speaker on motivation, cultural and business performance issues, and on the psychology of success.
She’s also the founder of Prime Spark, a platform that is challenging stereotypes and empowering women to thrive after 55.
At 79, Sara is passionate about ending gendered ageism through the Second Women’s Movement and has declared ENOUGH to the demeaning and belittling behavior and language often used toward older women.
During our conversation Sara advises taking a deep dive into our internal ageist beliefs and confronting them. Whether it’s being conscious of the language we use about aging or standing against everyday ageist remarks, it’s time we redefine our narratives around aging.
We also chat about Sara’s book The Upside of Downsizing – how to let go of the many items you accumulate over the years (including your children’s toys and artwork, even though they are 40 and have children of their own!), to reach a place where you have just enough.
Sarah recommended several books that provide great insights and guidance for those navigating aging positive:
1. This Chair Rocks by Ashton Applewhite - https://amzn.to/3yGNUWH
2. Women Rowing North by Mary Pipher - https://amzn.to/3Vmsxlh
3. Ageless Aging by Maddy Duckwald - https://amzn.to/4aLQdEZ
Thank you for joining us in challenging ageist stereotypes, celebrating our journeys, and finding radical self-love for our aging bodies and minds... because it’s time to shine in your prime!
Visit Prime Spark to learn more about this phenomenal platform: https://primesparkwomen.com/

EP 17 Defying Stereotypes in the Acting and Modeling Professions

Don't Be Caged By Your Age

06/27/24 • 37 min

From a 40-year career in media to becoming a pro aging advocate, model, and Instagram influencer at 61, our guest, Diane Britt-Smith believes that collectively we can flip the negative ageism narrative toward positivity.
✨ “We are still vibrant, vivacious, and full of relevant contributions to a modern society!”
I especially love Diane’s pro advice: don’t be afraid to be the oldest person in the room!
Stay tuned for another delicious conversation to help you thrive after 65!
Key Takeaways:
- Representation Matters: From media to advertising, Diane advocates for more representation of older individuals, promoting body positivity, and erasing the negative ageism narrative.
- Embrace Your Age: Reject anti-aging messages and instead, celebrate the natural changes that come with aging. Diane's vibrant outlook on the pro-aging silver sister community is so inspiring!
- Mental and Physical Well-being: Engage in activities that bring you joy and seek therapy if needed.
- Inclusivity and Understanding: Let's break stereotypes and encourage inclusivity across all age groups. It’s about finding your unique community and supporting each other to thrive.
Diane's journey reminds us to celebrate our age, pursue our passions relentlessly, and find joy in the simple yet essential act of connection.
Stay Connected:
Follow Diane on Instagram at @dianebrittsmith and join the vibrant, stereotype-defying pro-aging community. Feel free to reach out to her for inspiring discussions and more!
Thank you for being a part of our Don't Be Caged By Your Age Podcast family. We hope Diane's story leaves you feeling motivated and encouraged to embrace your age and live your life unapologetically.

EP 1 How Ageism is Wasting a Generation of Talent

Don't Be Caged By Your Age

03/14/24 • 34 min

Did you know over 7 in 10 pre-retirees say they want to work in retirement?
It’s not always about the money, either. Many want to keep working because they are at the top of their game, or to provide mental stimulation, maintain friendships and connection, or transition into something different.
Welcome to the first episode of Don’t Be Caged By Your Age – I’m so thrilled and delighted you’re here to learn how to shatter age-related expectations and thrive after 65!
At 68 our guest, Victoria Tomlinson, is the founder of Next-Up: a company that helps anyone over 50 find purpose through a new role in the next stage of their lives.
Through webinars, workshops, events and guidance, Victoria and her team are turning 70% of people from feeling apprehensive about their retirement to excited about the opportunities ahead.
Victoria shares an abundance of advice for reinventing and reimagining life after 60, the origin story of retirement, why retirement is morally wrong, and how you can update your LinkedIn profile to showcase your brilliance after 65!
Please join me to meet Victoria, and learn why she’s passionate about helping folks find new pathways to fulfillment as they begin their “unretirement” journey.
You can connect with Victoria via these links:
Website: https://www.next-up.com/
LinkedIn: https://www.linkedin.com/company/next-up-ltd/
Next-Up Podcast: https://www.next-up.com/podcast/
PS: Victoria updated retirement info - please see her LinkedIn post here:
https://www.linkedin.com/posts/victoriatomlinson_how-ageism-is-wasting-a-generation-of-talent-activity-7175132762503315456-rlH6?
We may feel lucky to get our pensions now but this just shows how out of synch it all is from original intentions - and how unaffordable for society.
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EP 5 Building a Tech Business in Your 60s

Don't Be Caged By Your Age

04/04/24 • 32 min

If you think you’re too old to launch a business, think again.
According to a recent study, a 60-year-old startup founder is 3 times as likely to found a successful startup as a 30-year-old startup founder – and is 1.7 times as likely to found a startup that winds up in the top 0.1 percent of all companies.
At 62, our guest, Fran Maier, embodies the entrepreneurial spirit, proving that age is no barrier to innovation or success.
From setting up a frozen yogurt stand at Stanford, to shaping the online dating scene as a co-founder of Match.com, to founding, building and selling TRUSTe, and now revolutionizing the way traveling families connect with essential baby gear through BabyQuip.
Fran's story is packed with lessons on overcoming challenges, not least of which is the bias and assumptions that come from being a woman chasing venture capital in her sixties.
Her current company, BabyQuip is revolutionizing the way families travel, by connecting them to a network of local parents and grandparents providing high-quality baby gear.
Fran has kindly offered an exclusive BabyQuip discount code for our listeners – use AGE20 at checkout – woo hoo!
Learn more about Fran and BabyQuip via these links:
BabyQuip: https://www.babyquip.com/
Fran’s LinkedIn: https://www.linkedin.com/in/franmaier/

EP 33 How to Take Charge of Your Health Care When Fighting a Serious Illness

Don't Be Caged By Your Age

10/17/24 • 41 min

“You are in charge of your health. Do not leave an exam room until all your questions are answered.”
This week, we’re thrilled to welcome Deb Krier, an inspiring advocate for proactive healthcare and dynamic living, even in the face of serious health challenges.
At 62, Deb describes herself as "hunky dory" and shares her compelling journey from a stage zero breast cancer diagnosis in 2015 to navigating the complexities of stage four metastatic breast cancer.
Deb's story doesn’t just highlight her resilience but also emphasizes the crucial aspects of patient advocacy, effective communication with medical professionals, and the importance of a supportive community.
You’ll learn Deb’s unique approach to balancing her career, running a marketing and PR firm, while undergoing treatment, and how she uses humor and honesty to maintain a positive mindset.
She shares practical advice ranging from asking essential questions during medical consultations to creating a tribe of support through social media platforms.
Deb’s initiative, "Trying Not to Die," serves as a beacon of hope and resources for those hit with serious diagnoses.
This episode isn't just about surviving—it's a heartfelt guide to thriving after 65 on every level. Please tune in, be inspired, and discover how age and illness are no barriers to living a vibrant, fulfilling life.
To learn more about Trying Not To Die and take advantage of all the outstanding resources Deb mentions, visit Trying Not To Die.

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FAQ

How many episodes does Don't Be Caged By Your Age have?

Don't Be Caged By Your Age currently has 37 episodes available.

What topics does Don't Be Caged By Your Age cover?

The podcast is about Society & Culture, Podcasts, Self-Improvement and Education.

What is the most popular episode on Don't Be Caged By Your Age?

The episode title 'EP 1 How Ageism is Wasting a Generation of Talent' is the most popular.

What is the average episode length on Don't Be Caged By Your Age?

The average episode length on Don't Be Caged By Your Age is 37 minutes.

How often are episodes of Don't Be Caged By Your Age released?

Episodes of Don't Be Caged By Your Age are typically released every 7 days.

When was the first episode of Don't Be Caged By Your Age?

The first episode of Don't Be Caged By Your Age was released on Mar 5, 2024.

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Don't Be Caged By Your Age

Ande Lyons

Top 10 Don't Be Caged By Your Age Episodes

FAQ

How many episodes does Don't Be Caged By Your Age have?

What topics does Don't Be Caged By Your Age cover?

What is the most popular episode on Don't Be Caged By Your Age?

What is the average episode length on Don't Be Caged By Your Age?

How often are episodes of Don't Be Caged By Your Age released?

When was the first episode of Don't Be Caged By Your Age?

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