Don't Be Caged By Your Age

Ande Lyons

1 Creator

A Pro Aging Podcast! Through weekly conversations with folks who shattered age-related expectations, you’ll find the resources, ideas and inspiration you need to thrive after 65!

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Top 10 Don't Be Caged By Your Age Episodes

Goodpods has curated a list of the 10 best Don't Be Caged By Your Age episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Don't Be Caged By Your Age for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Don't Be Caged By Your Age episode by adding your comments to the episode page.

EP 36 An Intergenerational Conversation About Improving Digital Literacy for Older Adults

Don't Be Caged By Your Age

11/14/24 • 45 min

I love providing representation of folks thriving after 65.
Which is why I only interview folks over 60 on the podcast – because if you see it, you can be it right?
But, as you may know from prior episodes on the podcast, I’m constantly sharing how important it is to have intergenerational relationships and conversations.
Please meet Stefano Selorio, 25, the Founder and CEO of Carevocacy, a company dedicated to empowering older adults with digital literacy skills that enhance their access to healthcare, while bridging generational and technological divides.
This conversation brings together voices from two generations—myself at 68 and Stefano at 25—to emphasize how intergenerational relationships and collaborations can make a powerful impact. In this case, it’s on health and wellbeing for older adults.
Stefano and I explored the essential role of technology in healthcare, making health resources accessible to all, regardless of age, background, or tech familiarity.
Stefano shared some specific ways digital literacy skills, including understanding AI, can directly impact health equity for older adults.
He also shared some common challenges older adults face when learning new technology skills, and how does Carevocacy address these challenges to make learning accessible and empowering.
I really loved learning about Carevocacy's handy app called Apo AI. Anyone who needs help with their phone or other technology devices can ask Apo AI how-to questions via text messages on their phone - easy peasy!
Please visit https://carevocacy.com to learn more about their wonderful digital literary services and Apo AI!

If you found inspiration from this conversation, please rate, review and share this episode.
I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.
☕ Love listening to Don’t Be Caged By Your Age? Join the movement to end ageism and celebrate pro-aging!
For just $5 a cup, you can sponsor the podcast and help:
✨ Amplify inspiring voices
✨ Break age-related stereotypes
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💻 Visit: https://buymeacoffee.com/andelyons
Every cup makes a difference - thank you! 🧡
Waving from Boston – cheers!
Ande ♥
CONNECT with me online - I'd love to learn how you're shattering ageism!
https://www.linkedin.com/in/andelyons/
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SPONSORSHIP
If you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact through sponsoring the Don’t Be Caged By Your Age podcast – [email protected].

EP 29 From Keynotes to Empowered TEDx Coaching

Don't Be Caged By Your Age

09/19/24 • 40 min

Hey Pro Agers!
Meet Mimi Donaldson: At 76, she is thriving in life and shares her journey from giving keynotes for decades, to helping others deliver powerful speeches through her TEDx and speech coaching.
Here are the highlights from our delicious conversation:
🎤 Keynote Wisdom – Mimi, once a powerhouse keynote speaker, likens delivering speeches to operating a jukebox, with a repertoire of 14 keynotes. She shared the liberating realization that after her last major keynote in Brazil in 2014, it was time to transition to something she loved more—coaching. Her journey teaches us that it's okay to move on from things that no longer bring joy, especially after the age of 65.
❤️ Finding Passion vs. Doing What You Love – Mimi’s advice for those over 65 is gold: instead of chasing new passions, immerse yourself in activities you already love. Discovering what doesn't excite you can be just as important as finding what does.
✨ Path of a Speech Coach – After decades of inspiring from the stage, Mimi’s aha moment came as she found delight in mentoring others. Today, she coaches TEDx speakers, executives, and entrepreneurs, helping them develop powerful speeches that resonate. Her joy now comes from seeing the spark in her clients’ eyes—proof that our passions can evolve beautifully over time.
💡 TEDx Secrets Unveiled – If you’re thinking about giving a TEDx talk, Mimi’s got you covered! She emphasizes the importance of preparation and engaging storytelling. Watch Kelly McGonagall's "Make Stress Your Friend" for a masterclass in effective delivery.
Catch the full episode to get inspired and empowered!
For more insights and resources, subscribe to the Don’t Be Caged By Your Age newsletter, and visit Mimi's website at mimidonaldson.com.
Remember, you are never too old to set another goal or to dream a new dream. Keep thriving, keep shining, and never let age cage you!

EP 25 Personal Growth Strategies for Thriving After 65

Don't Be Caged By Your Age

08/22/24 • 32 min

At 65, Amy Goober is a seasoned entrepreneur and a phenomenal community builder.
From launching a successful bakery at the age of 26 to becoming a passionate advocate for women's personal growth, Amy has always embraced change and created opportunities.
Join us as we explore Amy's entrepreneurial journey, her thoughts on aging, the significance of accountability, and how overcoming discomfort can lead to a richer, more fulfilling life. Get ready to be inspired and reminded that you have so much more to give—it's time to start thriving after 65!
🔥 Key Takeaways:
Small Steps, Big Impact: Amy encourages you to take small steps and try new things, no matter your age. It's never too late to expand your horizons and discover new passions.
Build Meaningful Connections: With social circles shrinking as we age, Amy underscores the importance of using tools and processes to forge new connections. Experiential events and community groups can provide a profound sense of belonging and support.
Face the Fear: Overcoming discomfort and anxiety is crucial to avoid isolation. Amy advises taking small steps to reach out to others, which can boost your confidence and result in personal growth. You’ve got plenty of nights to be home alone... don’t miss an opportunity to meet other women.
📲 Follow Amy on Instagram, Facebook, and LinkedIn for more tips and updates! And be sure to visit her website, amygoober.com, to learn about her Drive Your Life and Wandering Women.
Share your thoughts with us on social media or our website, and don’t hesitate to reach out to Amy with any questions.

EP 37 Retirement By Design, Not Default

Don't Be Caged By Your Age

12/05/24 • 36 min

“It's not a new book, it's a new chapter!”
Challenging traditional notions of retirement as an end to work, our guest, Retirement Life Coach Wendy Leggett, brings the ideal insights and tactics to help you shift out of a retirement “default” setting, and into a thoughtful exploration that can lead to greater fulfillment.
Wendy emphasizes the importance of planning and reflection when transitioning from work life to retirement, including the need for closure rituals and embracing the messy middle before embarking on the new beginning phase.
She encourages retirees to find meaning and purpose in this new chapter of life through exploration, experimentation, and connecting with their values.
Wendy’s coaching provides valuable tools and guidance for individuals navigating this significant life transition.
I especially loved her emphasis on emotional awareness, intentional planning, and the importance of embracing new possibilities – the ideal perspective for thriving after 65!
Please visit her website ConfluxRetirementCoaching.com to learn more about Wendy’s coaching services and be sure to connect with her on LinkedIn.

EP 26 Secrets of Successful Senior Dating

Don't Be Caged By Your Age

08/29/24 • 32 min

Meet the Golden Dating Doctors – Dr. Gloria Horsley and Dr. Frank Powers, an inspiring senior couple who defy traditional expectations around aging and love.
Two years ago, Gloria and Frank met on SilverSingles, a dating website for seniors. They were both open to finding love again, following the passing of Gloria’s husband of 60 years and Frank’s divorce.
At 85 and 81 respectively, Lovebirds Gloria and Frank share their incredible journey of meeting online, falling in love, and writing a book titled Open to Love: Secrets of Senior Dating.
These passionate advocates discuss the importance of being realistic and having fun while dating, setting boundaries, and leaning on support systems like “Dating Buddies" and a fun, on demand driving service I had never heard of before called GoGo Grandparents.
You’ll hear about their dedicated efforts in helping others find love and joy in their golden years. They also provide invaluable tips on creating authentic dating profiles, protecting yourself from scams, and maintaining emotional readiness.
Gloria and Frank candidly address societal myths about senior relationships and emphasize that it's never too late to find love.
If you're over 65 and looking for love, don't miss this episode. It's packed with online dating wisdom and heart!
Buy Open to Love: Secrets of Senior Dating here.
Connect with Drs. Gloria and Frank – the Golden Dating Doctors, here.
To learn more about GoGo Grandparents, visit: https://get.gogograndparent.com/

EP 35 Entrepreneurial Adventures After 65

Don't Be Caged By Your Age

11/07/24 • 34 min

Meet Connie Inukai, a 76-year-old dynamo who is shattering age-related stereotypes and redefining what it means to thrive after 65.
A former college professor turned "Grandmapreneur," Connie is an award-winning innovator, entrepreneur, and author dedicated to helping others realize their dreams at any age.
Connie turned her retirement into a period of flourishing creativity and entrepreneurship.
From her invention of the "Tip and Split" device – a fave on QVC - to her empowering books and resources like "Retirement: Dream Big, Take Action, Make Money" and "How I Got My Product on QVC," Connie exemplifies the limitless potential of embracing life during the Renaissance Years.
Tune in as Connie shares her journey, the importance of storytelling, and her latest innovation "Write Your Selfie," where she helps folks tell their life stories through a photobook.
I know you’ll find inspiration and ideas from this conversation to help you pursue new opportunities and dreams!
Visit Connie’s website https://grandmapreneur.com, and grab her free download “6 Reasons to Pursue Entrepreneurship in Retirement.”

EP 27 Reimagining Retirement and Embracing Change

Don't Be Caged By Your Age

09/05/24 • 39 min

Meet Denise Drinkwalter, 60, a Midlife Renewal Coach hailing from Ontario, Canada.
Following her 31-year teaching career, Denise found a new passion as a midlife renewal coach when former colleagues seeking her guidance, revealed a widespread trend of women relegating themselves to the bottom of their priority list.
Living with Purpose Post-Retirement - Contrary to her initial retirement plans of leisurely activities, Denise discovered fulfillment in helping others through coaching.
Her work is a testament to the incredible opportunities that present themselves when we remain open to change and growth, no matter our age.
The Me Academy - Denise offers a transformative six-month program known as the Me Academy, designed to help individuals seeking change and empowerment.
The results? A community of women who are discovering their untapped potential, changing their relationships with themselves and others, and celebrating their unique gifts and passions.
Challenging Ageism Together - During our conversation, Denise delves into the pervasive issue of ageism and its impact on personal growth, particularly for those in their fifties and sixties.
She passionately encourages listeners to challenge these limiting beliefs and embrace a pro-age movement.
Self-Discovery and Personal Growth - Denise emphasizes the importance of personal growth through celebrating small victories and prioritizing internal nourishment.
She speaks to the necessity of separating self-limiting beliefs from the truth, empowering us to explore our true selves beyond societal roles and responsibilities.
Tune into this episode to dive deeper into Denise’s inspiring journey and learn how you, too, can challenge ageism and embrace your life with passion and purpose.
Visit https://www.denisedrinkwalter.com to learn more about Denise's transformative work in the world.

EP 32 Building Your Self Esteem After 60

Don't Be Caged By Your Age

10/10/24 • 34 min

Did you know the #1 obstacle to having your dreams, desires, and goals fulfilled after 60 is shame and blame?
Our guest, Joanie Marx, can help you turn these distressing, backward looking emotions into forward looking, esteem building self-love.
“You have to be your own true love. And when you come from a point of view of acceptance of yourself, a point of view of abundance and understanding and being appreciative of what it is you have, your whole life opens up because you've got the love you need.”
With over 30 years of experience as a professional actor, producer, successful entrepreneur, a three-time international bestselling author, a Udemy online teacher, and a brand spokesperson who is known as a "storytelling magician," Joanie brings a wealth of knowledge and insights to help you thrive after 65!
Joanie reveals how early conditioning can shape our behavior, discussing how societal pressures, particularly around the "Good Girl Modality," influence us from childhood into adulthood.
She shares poignant stories about overcoming limiting beliefs and embracing self-love, which she explores further in her book, "Finding True Love After 50."
Joanie also tackles ageism and the stereotypes that exist in media and advertising, advocating for better representation of older adults. You can learn more about Joanie’s remarkable work by visiting https://joaniemarx.com.
Tune in to hear Joanie's inspiring journey and her innovative strategies for living life uncaged by age.

EP 45 Transforming Muck into Magic as We Age

Don't Be Caged By Your Age

02/13/25 • 38 min

Our Guest, Wendi Knox, 70, shares her transformative journey of navigating ageism and reinventing herself after the age of 50.
An accomplished author, artist, and uplifter, Wendi has been empowering women to embrace aging as an opportunity to become more of who they are, not less of what they were.
Following an unexpected job loss in her 50s, Wendi experienced a miraculous encounter with red dragonflies that sparked a new purpose and inspired her to create a paradigm for transformation as we age.
From her journey of creating art for heart's sake to becoming a dragonfly whisperer and an advocate for shedding internalized ageism, Wendi opens up about how she helps others reconnect with their creativity and joy.
Tune in to hear her valuable insights on thriving in this exciting stage of life and discovering the magic in the muck through self-love and acceptance.
Get ready to be inspired and to break free from the age cage!
Tap this link to receive 20% off with the code MAGIC when you order Wendi’s book, From Muck to Magic:
Tap this link to watch Wendi’s 5-minute signature talks she mentions during our delicious conversation.

EP 14 Female Private Investigator Challenges Age and Gender Norms

Don't Be Caged By Your Age

06/06/24 • 32 min

In this episode I chat with a dear friend of 20 years, the remarkable Julee Dennis, a 66-year-old private investigator from Austin, Texas, whose journey is a testament to perseverance, passion, and the power of reinvention.
Growing up with showbiz parents and a strong entrepreneurial spirit, Julee initially pursued a career in music, performing with the all-girl rock band Tomboy and later forming her own band, Denim and Lace.
After her successful music career and several entrepreneurial adventures, she eventually found her true calling in private investigation after a personal custody battle for her grandson sparked her interest in the field.
With determination and support from a colleague, Julee became a licensed private investigator and, a few years later, she founded Lighthouse Investigations, specializing in a variety of cases, from custody battles to missing persons.
The agency covers all of Texas and extends nationwide with digital investigations—helping families find closure and reconnect with lost loved ones.
In an industry often dominated by men, Julee has proven that neither gender nor age can limit one's potential.
Throughout our conversation Julee shares valuable insights on finding meaning in daily life, the importance of gratitude, and the fulfillment that comes from empathizing with and supporting clients through challenging times.
Her story is a powerful reminder that we all have unique gifts to offer and that it’s never too late to pursue new dreams and opportunities – and thrive after 65!
You can learn more about Julee’s business, Lighthouse Investigations, here: https://www.lighthouseinvestigationsaustin.com

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FAQ

How many episodes does Don't Be Caged By Your Age have?

Don't Be Caged By Your Age currently has 54 episodes available.

What topics does Don't Be Caged By Your Age cover?

The podcast is about Health & Fitness, Society & Culture, Personal Journals, Mental Health and Podcasts.

What is the most popular episode on Don't Be Caged By Your Age?

The episode title 'EP 1 How Ageism is Wasting a Generation of Talent' is the most popular.

What is the average episode length on Don't Be Caged By Your Age?

The average episode length on Don't Be Caged By Your Age is 37 minutes.

How often are episodes of Don't Be Caged By Your Age released?

Episodes of Don't Be Caged By Your Age are typically released every 7 days.

When was the first episode of Don't Be Caged By Your Age?

The first episode of Don't Be Caged By Your Age was released on Mar 5, 2024.

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Don't Be Caged By Your Age

Ande Lyons

Top 10 Don't Be Caged By Your Age Episodes

FAQ

How many episodes does Don't Be Caged By Your Age have?

What topics does Don't Be Caged By Your Age cover?

What is the most popular episode on Don't Be Caged By Your Age?

What is the average episode length on Don't Be Caged By Your Age?

How often are episodes of Don't Be Caged By Your Age released?

When was the first episode of Don't Be Caged By Your Age?

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