Doing LIfe Talks KETO - An Intro to Keto

We are talking Keto diet and how it has impacted our life. Learn some tips and tricks! Products and recipe below in description! Instagram & Facebook: @doingliferadio www.doingliferadio.com email: [email protected] Intro Music: "Your UpBeat Life" by Melodality (used with permission) https://www.dropanfbomb.com/ “We Make Keto Easier” https://www.sparklingice.com/ “Fruity, Flavorful, Sparkling Waters” https://www.questnutrition.com/collections/protein-bars Cauliflower “Mac-N-Cheese” • Spray Crockpot pan with cooking spray • Break up 2 heads of Cauliflower (by hand preferred) • Place Cauliflower in pot with: o 1⁄2 stick of butter o 8oz block of cream cheese o Seasoning (we use garlic salt) • Cook options o 2-3 hours on High o Or o 4-5 Hours on Low o Mix occasionally • Add Cheese o As much cheeses as you want o We like the cheesier the better o We use Sharp cheddar or Pepper Jack o Mix and continue to cook for 30 minutes • ENJOY!!!