Doctor Me First with Errin Weisman DO
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Top 10 Doctor Me First with Errin Weisman DO Episodes
Goodpods has curated a list of the 10 best Doctor Me First with Errin Weisman DO episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Doctor Me First with Errin Weisman DO for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Doctor Me First with Errin Weisman DO episode by adding your comments to the episode page.
166: You Have Permission
Doctor Me First with Errin Weisman DO
04/13/20 • 18 min
Today I share my version of You Have Permission (originally written by Leonie Dawson ‘You Have Permission’)
Physician Coaching Alliance Safe Spaces can be found at www.physiciancoachingalliance.com/calendar
Create courageous boundaries, friend! Please consider becoming an official patron of Doctor Me First HERE (www.patreon.com/doctormefirst)
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407: Purpose Filter with Dr. Kathy Zhang
Doctor Me First with Errin Weisman DO
05/22/23 • 29 min
Growing up as a lover of science, Dr. Kathy Zhang found herself on the road to medical school as a young adult. Starting her career as a hospitalist for four years, she quickly realized that the expedited culture of the patient experience was not how she envisioned serving her patients as a young girl.
While deep in the throws of burnout as a hospitalist, Kathy found her way into a fellowship that was more in line with her calling and how she wanted to serve her patients. What was initially a quick way out turned into a transition away from her burnout.
She now splits her time between inpatient care and her own coaching and podcast business, but she got there through therapy and coaching. Having experienced the change that physicians can gain through coaching, she had the overwhelming desire to share it with everyone she could. Her passion lies in helping other physicians find their way back to the driver’s seat of their own lives and how to navigate their struggles in a way that feels true to them.
Using some amazing tools such as EFT (Emotional Freedom Technique) tapping, hypnosis, and Neuro-Linguistic Programming (NLP), we can peel back the layers of conditioning that we’ve been stuck in for years to get back to the light in our lives. These modalities help us realize that we’re not broken, and there is a way out of the thought patterns that keep us rooted in burnout.
By defining your own worth and providing yourself with the self-care you deserve, you can show up as the physician that you have always wanted to be while enforcing the boundaries that are necessary to keep you healthy.
Tune in to this episode to hear more about Kathy’s journey and how she’s helping physicians everywhere navigate their path out of burnout.
“When we are exhibiting the same symptoms that we are treating our patients for, maybe it’s time to take a step back.” Dr. Kathy Zhang
Connect with Dr. Kathy Zhang: 2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!!- Buy my Kindle Book,Doctor Me First, on Amazon
- Come sit with me in the Badass Collective Slack Group.
205: Chrysalis with Dr. Melinda Toney
Doctor Me First with Errin Weisman DO
08/24/20 • 30 min
A true system of medicine is based on a central understanding of creation and where the human being fits into the rest of creation. Our current system of medicine is mainly based on the economic system. This realization is why Dr. Melinda Toney created her Chrysalis Services program to treat the whole human.
Our lives are made up of a series of chrysalis moments where we transform in one way or another into a new version of ourselves. Understanding that our growth and development over time has a huge impact on our health is one of the key components of Dr. Toney’s programs.
Listen as we discuss how breath work impacts health and how you can begin to shift your health focus into a more holistic view. So much of our medical system setup is designed to fail us, our patients, and society overall. Dr. Toney is working to fix that.
Grab your freebies from Dr. Toney at her website and then keep listening for your kick of encouragement. Trust me. You don’t want to miss the tips and advice we have in store for you this week.
In this episode:
[01:38] Welcome to the show, Dr. Toney!
[02:17] Dr. Toney shares her background and what she is doing in the world.
[06:03] Learn all about her Chrysalis Services.
[08:22] What is transformational breath?
[12:02] Dr. Toney speaks about working in a home health hospice for twelve years.
[14:42] Errin shares a question she was asked during a coaching call and her response.
[17:00] You can be happy with your life and still not take care of yourself.
[18:27] Grab Dr. Toney’s free gifts.
[21:58] Your kick of encouragement.
[22:56] If you knew you had twenty-four hours to live, what would you do with your time?
[24:01] Do you know how much time you spend on a computer?
“When the going gets rough, most likely something amazing is about to happen.” Dr. Melinda Toney
Find Dr. Melinda Toney:
Awaken Chrysalis website
2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!!- Buy my Kindle Book, Doctor Me First, on Amazon
- Become an official patron of Doctor Me First HERE (https://www.patreon.com/doctormefirst) and find support & community!
Schedule a call with Errin HERE
Wanna be on this podcast: Schedule HERE
Email Errin HERE
414: IMG Journey with Amna Shabbir, MD
Doctor Me First with Errin Weisman DO
07/10/23 • 33 min
Dr. Amna Shabbir was a previous podcast listener and member of the Physician’s Coaching Alliance. In the depths of burnout, she stumbled across Dr. Me First and found that she wasn’t alone in her physician burnout. After listening for over a year throughout her toughest times, she finally reached out to me, and the rest has been history.
Originally from Pakistan, Dr. Amna made her journey to the US as an international medical graduate (IMG). Statistically, IMGs tend to practice in underserved communities and with the elderly. Hardworking and dedicated, IMGs are still susceptible to burnout as they end up in areas with minimal resources, stressful work situations, and a system that is stacked against them.
With the cultural influence that many IMGs face about the career pressures to become a doctor, it can make the journey out of physician burnout that much more difficult. Finding themselves in situations where they are often underpaid, overworked, and isolated from their support system - the struggle that IMGs face is real, and they need the help, reassurance, and tools to fight burnout amidst the added pressures to succeed that are placed on them by their families.
After completing her fellowship, Dr. Amna found her calling as an integrated wellness and life coach while continuing to be a practicing geriatrician in nursing homes and obtaining the work-life balance and fulfillment that she has always wanted. She now helps others achieve the same, and she has a heart for helping IMGs carve their path in medicine.
She has a big passion for helping others transition and succeed while loving themselves and loving medicine, and you will absolutely want to tune in to this episode and hear us chat about the struggle that IMGs face and how the resources that are available to help them succeed.
“Challenge the narratives that you share with yourself.” Dr. Amna Shabbir
Connect with Dr. Shabbir: 2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!!- Buy my Kindle Book,Doctor Me First, on Amazon
- Come sit with me in the Badass Collective Slack Group.
214: Powerful with Sabrina Runbeck
Doctor Me First with Errin Weisman DO
09/21/20 • 31 min
Why do we push ourselves beyond what a normal human being can stand? Why do we work and work regardless of the state of our own mental and physical health? Because we’re doctors. Because we already have all the medical knowledge so we must know better right?
Wrong!
Pushing ourselves to try and be superhuman is not what makes us powerful. Instead rebooting your mental immunity, eliminating saboteurs, and creating momentum with your new habits is how to take back your power.
Listen as Sabrina shares an exercise you can use to take mini-vacations and allow your brain to rest and re-energize. We have to reduce our internal stress levels or we are all going to be riddled with diseases at extremely early ages.
If you’re not taking care of yourself then you cannot show up for the people who are relying on you. Sabrina’s techniques for re-evaluating your life and values so that you can find more alignment between your work and your health.
This was an amazing conversation! I love meeting other people who know how important this work is and also share that knowledge with the world.
In this episode:
[01:48] Welcome to the podcast, Sabrina!
[02:02] Learn more about her background and where she is today.
[04:16] Why she chose the word “powerful.”
[07:59] She talks about feeling stress and the statistics about suicide with medical staff.
[10:39] How she went back to training to regain her passion for her career.
[11:55] Why coaching is so important.
[12:48] Life changes, and so do your passions.
[15:09] Rebooting mental immunity is Sabrina’s number one focus.
[16:09] Eliminating internal saboteurs is the second step.
[17:10] Sabrina does two to five-minute exercises, which allow her to take mini-vacations.
[18:13] Step three is creating momentum.
[20:40] Connect with Sabrina and learn where to find her freebies.
[23:04] Errin shares her kick of encouragement.
“If we don’t have an end goal, we can’t create that internal compass to give us that light.” Sabrina Runbeck
Find Sabrina Runbeck
3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!!- Buy my Kindle Book, Doctor Me First, on Amazon
- Become an official patron of Doctor Me First HERE (https://www.patreon.com/doctormefirst) and find support & community!
- Join us for our Monthly Burnout Masterclass Series!
Schedule a call with Errin HERE
Wanna be on this podcast: Schedule HERE
Email Errin HERE
206: Allergenuity with Dr. Nikhila Schroeder
Doctor Me First with Errin Weisman DO
08/24/20 • 47 min
Just because others think your way is wrong, doesn’t mean that’s true. Dr. Nikhila Schroeder and her husband opened their clinic, Allergenuity Health, with no lack of skepticism coming at them from all sides. They were determined, however, and now they have a loyal customer base and a business that feels right.
Nikhila has been working in the medical field for over a decade and knows that it can be better. She and her husband started Allergenuity Health to change how we approach immunology and workplace practices, and it’s working.
Their approach has helped hundreds of patients of all ages experience fewer and fewer symptoms related to allergies. It has not been an easy road, but it has been extremely rewarding.
Listen as she shares some of her beliefs on patient care and the role of medicine in our everyday lives. Additionally, she gives us a deep dive into why she’s looking for alternatives to immunology beyond injections and daily pills.
As a chronic allergy sufferer I was extremely excited to get to speak with Nikihla and I definitely learned some things. Listen in and see if you can apply her experience to your life and practice.
In this episode:
[02:07] Welcome to the show, Dr. Schroeder!
[02:25] Learn all about Dr. Schroeder’s new allergy clinic and the challenges she’s had with her peers.
[04:57] Why she and her husband named their clinic Allergenuity Health.
[09:18] Dr. Schroeder believes the name has been an accelerant with patients and makes them stand out.
[10:24] She shares some big differences between their clinic and other allergy clinics around them.
[14:30] Learn how she gets to know her patients and their families.
[17:22] Listen as she shares a new allergy therapy called sublingual immunotherapy.
[22:20] There are two main types of sublingual immunotherapy, and Dr. Schroeder explains the differences and the side effects.
[28:40] Dr. Schroeder discusses why the immune system works differently with allergies on each individual.
[33:40] She speaks about the push back she got from her peers for doing something different from the mainstream.
[37:39] Dr. Schroeder talks about moving to North Carolina to open their clinic and how the other allergist acted to what she was doing.
[41:47] Thank you so much for being on the show!
“It can be tough, but there are so many awesome reasons to follow your passion and do what you believe in and what you know is helping patients and yourself.” Dr. Nikhila Schroeder
Find Dr. Nikhila Schroeder
(704) 750-0461
Facebook | LinkedIn | Instagram
2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!!- Buy my Kindle Book, Doctor Me First, on Amazon
- Become an official patron of Doctor Me First HERE (https://www.patreon.com/doctormefirst) and find support & community!
Schedule a call with Errin HERE
Wanna be on this podcast: Schedule HERE
Email Errin HERE
428: Sleep with Val Cacho, MD
Doctor Me First with Errin Weisman DO
10/16/23 • 33 min
Do you struggle with sleep? If you do, you’re not alone. Thankfully, long time listener and now guest, Val Cacho, MD. is joining me to chat about all things sleep. Listen as she shares about her career journey and why she’s so invested in helping women get more and better sleep.
Dr. Val Cacho is triple board certified in internal, sleep, and integrative medicine. She is passionate about inspiring her patients to obtain optimal sleep health and wellness through integrative, holistic, and lifestyle medicine approaches. Because your lack of sleep can stem from a wide variety of places.
In May of 2020 Val had her second baby and soon after returning to work, realized that she couldn’t practice medicine in an institutional environment anymore.
After being pushed by the universe, friends, family, and colleagues, Val opened her own practice and began creating content to help women around the world get better sleep.
If you’ve been struggling with sleep, you’ll want to listen in to learn more about Val and what she’s doing to help her patients get more shut eye and make bigger moves in the world.
“Sleep deprivation is impairment for your brain. It’s almost like being drunk on alcohol... and yet it’s almost the standard for physicians.” Val Cacho, MD
Links & Resources: Connect with Dr. Cacho: 2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!!- Buy my Kindle Book,Doctor Me First, on Amazon
- Come sit with me in the Badass Collective Slack Group.
Schedule a call with Errin HERE
Wanna be on this podcast: Schedule HERE
Email Errin HERE
204: Solocast - More Burntout to Badass
Doctor Me First with Errin Weisman DO
08/10/20 • 15 min
The course is live and ready for purchase! You may be wondering why I decided to join the ranks of hundreds and thousands of other course creators by creating my own course. Well, I’ve had several people ask for it!
What do you do when someone isn’t ready to work with you 1:1 and make dramatic changes in their lives? You build a course so that they can start making small changes, right now, rather than wait for the “perfect” moment.
PLUS - we just found out that the course has been accredited! Why wouldn’t you want some badass CME credits? And if your facility has a CME stipend, you can use it toward this course. Amazing right? (I didn’t even have to change the name!)
Also for this first beta launch, I’m sending out Badass gift boxes! If you follow me on Instagram you’ve probably seen some of the items, but I cannot wait to start sending these out!
Listen in to learn more about the course, the Patreon group, and all the things on the horizon for Doctor Me First. If you’re ready to go from Burntout to Badass right now, click here to sign up now!
In this episode:
[01:33] Errin shares the mind chatter she had around while building her course Burntout to Badass.
[02:47] The course is LIVE and it’s beautiful!
[03:16] Is this course is for you?
[04:05] It’s accredited by the AAFP! Take the course and snag some CME hours.
[06:06] The first part of the course is in a group.
[06:31] If you sign up for the course, you get a special gift from Errin.
[07:27] You know the course is for you if you can read through and check all the boxes.
[08:30] Errin chats about what you will get in each module.
[09:19] She shares what you will learn in each module.
[10:26] Join the Patreon group and grab your chance to win the course!
[11:36] Errin shares some encouragement for you today.
[12:23] Thank you for listening to the show!
Join the Patreon Group and enter to win the Burntout to Badass Course for FREE!
Check out the Badass mug on Instagram!
2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!!- Buy my Kindle Book, Doctor Me First, on Amazon
- Become an official patron of Doctor Me First HERE (https://www.patreon.com/doctormefirst) and find support & community!
Schedule a call with Errin HERE
Wanna be on this podcast: Schedule HERE
Email Errin HERE
197: Effective Marketing with Dr. Dena George
Doctor Me First with Errin Weisman DO
07/27/20 • 30 min
What do you do when you realize you love your job but it’s no longer your passion? Find another passion. For Dr. Dena George she found a love of marketing through storytelling. Most physicians don’t know how to go about sharing their practice and their message with the world, but Dena does.
Dr. George now works part-time as a physician, a coach, and a marketing strategist using the StoryBrand formula. She loves to help physicians and those in the field of medicine to find the stories that will resonate with their clients and customers. She added in coaching when she realized how many of us struggle with having the confidence to do and be our best.
The StoryBrand formula has helped her to build a business that she loves. She has so much fun amplifying the voice of her clients and pushing them to take their rightful place in their niche. Even when it makes them uncomfortable.
She teases out the underlying message that you’re looking to share and makes it completely and uniquely yours. Listen as she shares more about her journey, why StoryBrand, and how she has elevated and pivoted her business through messaging.
In this episode:
[02:15] Welcome to the show for the third time, Dr. Dena George!
[02:59] Dena shares a little about her life and background.
[04:53] Listen as Dena speaks about what triggered the shift with Story Brand.
[07:16] Dena discusses the unique StoryBrand approach that makes the people you serve the heroes.
[09:29] “If you can’t fall in love with your client or product, people are going to feel that.”
[11:23] Dena explains that with StoryBrand, you take people on a journey to clarity and create the life they thought medicine would be.
[12:51] Dena shares how StoryBrand has transformed her and her business.
[15:26] Errin says that you can make such an impact when your message is heart-centered and amplified.
[17:57] Dena walks us through the process of what she is doing to help fellow entrepreneurs.
[20:01] “Clear and focused physicians change the world.”
[20:33] Dena encourages you to ask three people close to you what your strengths are and believe them and say those strengths back and nothing else.
[21:45] Thank you so much for being on the show!
[22:43] Errin shares her kick of encouragement!
[27:14] Keep going, keep up-leveling!
Find Dena
Create An Unstoppable Life Podcast
3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!!- Buy my Kindle Book, Doctor Me First, on Amazon
- Burnout to Badass course launches in August
- Become an official patron of Doctor Me First HERE on Patreon and find support & community!
Schedule a call with Errin HERE
Wanna be on this podcast: Schedule HERE
Email Errin HERE
386: Cycle of Grief with Dr. Debbie Bradley
Doctor Me First with Errin Weisman DO
09/19/22 • 47 min
When staring burnout straight in the face, we can sometimes feel the push to jump off of the ledge and leave medicine in the dust.
So why don’t we?
In this episode, I chat with the amazing Dr. Debbie Bradley and her experience with walking away from medicine and her shift into something that brought her so much more gratification.
However, the process of walking away from a practice that you’ve been invested in for years is never easy and it is one that I often equate to the cycle of grief. For many of us, medicine is something that we’ve devoted a large chunk of our lives to, and the idea of leaving that behind - although it is gratifying - comes with a bit of a mourning process as we say goodbye and transition to the next chapter.
By allowing ourselves to experience the cycle of grief and feel all the feels that it brings with it, you open the door to finding your identity in who you actually are as opposed to what you’re doing. As doctors, we have to identify ourselves without our practice and that is very difficult after you have dedicated your time to becoming a doctor in your field of practice.
Drawing a boundary for what is best for you and your mental, physical, and emotional health can be hard especially when it’s with something that you’ve dedicated your career to. But, that’s OK. Hard doesn’t make it wrong, hard is part of life. You will always take your experiences and knowledge with you to the next chapter and it will never completely leave you.
The other difficult component of being a physician and deciding to take a stand for yourself to move forward to the next best thing is often found in how it will impact others. Who will care for your patients? What about your team? These are difficult pills to swallow when you’re trying to do the best thing for you, but we have to continue to remind ourselves that we’ve served and will continue to serve others as doctors in whatever area we go to and it’s OK to leave people pleasing in the past and do what’s best for you.
When you can show up as the best version of yourself and embrace your identity after overcoming the cycle of grief and the fear of failure, that is when you can be empowered to do your best work and advance the field of medicine.
“I am the CEO of my life.” Dr. Debbie Bradley
In this episode:[02:35] Welcome to the show, Dr. Debbie Bradley!
[03:34] She shares her background and what lights her up.
[04:34] She discusses her journey to where she is today.
[10:14] Dr. Bradley believes that women physicians are not good at knowing their worth.
[11:16] As long as she can remember she wanted to be a doctor, so thinking of doing something caused fear to surface.
[14:18] “Hard doesn’t make it wrong, hard is just a part of life.”
[15:53] Dr. Bradley talks about going through a period of anger when she resigned from clinical medicine.
[18:38] She discusses the feelings that surfaced like guilt and shame.
[21:13] She believes that in med school you are conditioned to be people pleasers.
[24:34] She shares how she feels about leaving clinical medicine as her end date approaches.
[28:42] She talks about what she thinks her next chapter will look like.
[32:05] She discusses her experience with the BadAss Group.
[35:46] Dr. Bradley gives shout-outs to the coaches and friends who have helped her along the way.
[39:11] If anyone is thinking about industry check out Dr. Nerissa.
[40:38] Thank you for listening!
Links and Resources Connect with Dr. Debbie BradleyFacebook | Instagram | LinkedIn
3 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!!- Buy my Kindle Book,Doctor Me First, on Amazon
- Join us for our Monthly Burnout Masterclass Series.
- Come sit with me in the Badass Collective Slack Group.
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FAQ
How many episodes does Doctor Me First with Errin Weisman DO have?
Doctor Me First with Errin Weisman DO currently has 448 episodes available.
What topics does Doctor Me First with Errin Weisman DO cover?
The podcast is about Doctor, Health & Fitness, Women, Care, Medicine, Physician, Podcasts, Talk, Business and Self.
What is the most popular episode on Doctor Me First with Errin Weisman DO?
The episode title '166: You Have Permission' is the most popular.
What is the average episode length on Doctor Me First with Errin Weisman DO?
The average episode length on Doctor Me First with Errin Weisman DO is 29 minutes.
How often are episodes of Doctor Me First with Errin Weisman DO released?
Episodes of Doctor Me First with Errin Weisman DO are typically released every 1 hour.
When was the first episode of Doctor Me First with Errin Weisman DO?
The first episode of Doctor Me First with Errin Weisman DO was released on Dec 5, 2018.
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