Docs Who Lift
Docs Who Lift
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Top 10 Docs Who Lift Episodes
Goodpods has curated a list of the 10 best Docs Who Lift episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Docs Who Lift for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Docs Who Lift episode by adding your comments to the episode page.
Exercise for type 2 diabetes
Docs Who Lift
10/03/23 • 28 min
Drs. Karl and Spencer discuss with Dr. Bassin all about her review on exercise and physical activity for type 2 diabetes.
1 Listener
Artificial Sweeteners and Weight
Docs Who Lift
02/27/22 • 23 min
The Docs Who Lift discuss the impact of artificial (and non-nutritive) sweeteners on weight and glycemia.
Read Dr. Karl's peer-reviewed published article on the topic here
1 Listener
Weight Loss Medicine: GLP-1s
Docs Who Lift
07/11/22 • 44 min
Drs. Karl and Spencer discuss the most powerful medicines currently available for weight loss - the GLP-1s.
Learn:
How these medicines work
How much weight loss on average to expect from these medicine
The possible side effects and how to minimize them
Go to JoinSequence.com to see if you're eligible for one
1 Listener
Pelvic Floor 101
Docs Who Lift
01/10/24 • 23 min
Drs. Karl and Spencer chat with Dr. Brianna Durand all about the pelvic floor and incontinence when lifting etc.
empower.physio
pelvicrehab.org
1 Listener
Do Carbs Cause Obesity?
Docs Who Lift
03/07/22 • 22 min
Drs. Spencer and Karl discuss carbs, insulin, and their role in weight loss and obesity.
Recent review on energy balance -> Click Here
DIETFITS Study -> Click Here
Zepbound - Tirzepatide for obesity approval
Docs Who Lift
11/10/23 • 23 min
Drs. Karl and Spencer discuss how tirzepatide is now approved for obesity.
Learn:
- When will it be available
- How much will is cost
- Any differences compared to Mounjaro
- Surmount 3 trial
1st longer term tirzepatide study (3 years)
Docs Who Lift
11/14/24 • 44 min
Drs. Karl and Spencer discuss the brand new 3 year study of tirzepatide in those with prediabetes along with a discussion on semaglutide treating osteoarthritis.
Learn:
- If people lose weight and keep it off with tirzepatide
- How many people regain weight after stopping the medicine
- Long-term side effects
- If semaglutide helps with osteoarthritis
What supplements should you take?
Docs Who Lift
10/03/22 • 43 min
Drs. Karl and Spencer discuss with Examine.com director Kamal Patel all about supplements.
Which ones should you take?
Which ones should you avoid?
Are fat burners worthwhile?
What about testosterone boosters?
Find out in this episode.
Tirzepatide for Obstructive Sleep Apnea
Docs Who Lift
06/26/24 • 19 min
Tirzepatide may be a good option if you have obesity and obstructive sleep apnea.
Does your doctor need to be in shape?
Docs Who Lift
02/13/24 • 19 min
Drs. Karl and Spencer discuss whether your doctor needs to look a certain way in order to be a good doctor.
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FAQ
How many episodes does Docs Who Lift have?
Docs Who Lift currently has 102 episodes available.
What topics does Docs Who Lift cover?
The podcast is about Health & Fitness, Medicine and Podcasts.
What is the most popular episode on Docs Who Lift?
The episode title 'Weight Loss Medicine: GLP-1s' is the most popular.
What is the average episode length on Docs Who Lift?
The average episode length on Docs Who Lift is 34 minutes.
How often are episodes of Docs Who Lift released?
Episodes of Docs Who Lift are typically released every 7 days, 1 hour.
When was the first episode of Docs Who Lift?
The first episode of Docs Who Lift was released on Feb 27, 2022.
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