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Docs Who Lift

Docs Who Lift

Docs Who Lift

Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.

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Top 10 Docs Who Lift Episodes

Goodpods has curated a list of the 10 best Docs Who Lift episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Docs Who Lift for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Docs Who Lift episode by adding your comments to the episode page.

Docs Who Lift - Weight Loss Medicine: GLP-1s
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07/11/22 • 44 min

Drs. Karl and Spencer discuss the most powerful medicines currently available for weight loss - the GLP-1s.

Learn:

How these medicines work

How much weight loss on average to expect from these medicine

The possible side effects and how to minimize them

Go to JoinSequence.com to see if you're eligible for one

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Docs Who Lift - Artificial Sweeteners and Weight
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02/27/22 • 23 min

The Docs Who Lift discuss the impact of artificial (and non-nutritive) sweeteners on weight and glycemia.

Read Dr. Karl's peer-reviewed published article on the topic here

1 Listener

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Docs Who Lift - Pelvic Floor 101

Pelvic Floor 101

Docs Who Lift

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01/10/24 • 23 min

Drs. Karl and Spencer chat with Dr. Brianna Durand all about the pelvic floor and incontinence when lifting etc.

empower.physio

pelvicrehab.org

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Docs Who Lift - Exercise for type 2 diabetes
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10/03/23 • 28 min

Drs. Karl and Spencer discuss with Dr. Bassin all about her review on exercise and physical activity for type 2 diabetes.

Check out her review article

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Docs Who Lift - Tirzepatide for Obstructive Sleep Apnea
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06/26/24 • 19 min

Tirzepatide may be a good option if you have obesity and obstructive sleep apnea.

Click here to read the study

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Docs Who Lift - Do Carbs Cause Obesity?
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03/07/22 • 22 min

Drs. Spencer and Karl discuss carbs, insulin, and their role in weight loss and obesity.

Recent review on energy balance -> Click Here

DIETFITS Study -> Click Here

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Drs. Karl and Spencer discuss BS supplements claiming to be like Ozempic along with discuss some new obesity drugs coming down the pipeline that were announced in phase 1 and 2 trials.

Are there any supplements that can mimic Ozempic?

What is amylin and how does it help with weight and sugars?

What is this new oral drug "amycretin" in phase 1 trials?

and more

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Docs Who Lift - Do you have Low T?

Do you have Low T?

Docs Who Lift

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07/18/22 • 35 min

Drs. Karl and Spencer have fellow Doc Who Lifts Dr. Bonnecaze back on the show to discuss hypogonadism (low testosterone) in men.

Learn:

The signs and symptoms of hypogonadism

Whether you should get tested or not

How to test properly

And why most people do it wrong

Go to LiftRx to get Dr. Spencer's monthly workout program.

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Docs Who Lift - Does your doctor need to be in shape?
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02/13/24 • 19 min

Drs. Karl and Spencer discuss whether your doctor needs to look a certain way in order to be a good doctor.

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Docs Who Lift - Zepbound - Tirzepatide for obesity approval
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11/10/23 • 23 min

Drs. Karl and Spencer discuss how tirzepatide is now approved for obesity.

Learn:

  1. When will it be available
  2. How much will is cost
  3. Any differences compared to Mounjaro
  4. Surmount 3 trial
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FAQ

How many episodes does Docs Who Lift have?

Docs Who Lift currently has 109 episodes available.

What topics does Docs Who Lift cover?

The podcast is about Health & Fitness, Medicine and Podcasts.

What is the most popular episode on Docs Who Lift?

The episode title 'Weight Loss Medicine: GLP-1s' is the most popular.

What is the average episode length on Docs Who Lift?

The average episode length on Docs Who Lift is 35 minutes.

How often are episodes of Docs Who Lift released?

Episodes of Docs Who Lift are typically released every 7 days, 2 hours.

When was the first episode of Docs Who Lift?

The first episode of Docs Who Lift was released on Feb 27, 2022.

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