Docs Who Lift
Docs Who Lift
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Weight Loss Medicine: GLP-1s
Docs Who Lift
07/11/22 • 44 min
Drs. Karl and Spencer discuss the most powerful medicines currently available for weight loss - the GLP-1s.
Learn:
How these medicines work
How much weight loss on average to expect from these medicine
The possible side effects and how to minimize them
Go to JoinSequence.com to see if you're eligible for one
07/11/22 • 44 min
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Who are the Docs Who Lift?
Docs Who Lift
02/27/22 • 11 min
A quick intro to the Docs Who Lift.
Learn:
Why this podcast was created
Whether exercise is medicine
Who Dr. Spencer and Karl are
02/27/22 • 11 min
How to Diagnose Obesity
Docs Who Lift
04/04/22 • 30 min
The medical diagnosis of obesity isn't as simple as a BMI anymore.
Take a listen to Drs. Karl and Spencer Nadolsky discuss how it should be diagnosed when you walk into a doctor's office.
04/04/22 • 30 min
You don't have adrenal fatigue
Docs Who Lift
03/14/22 • 27 min
Drs. Karl and Spencer Nadolsky discuss why you're tired and how it is not adrenal fatigue.
Learn:
Adrenal gland physiology and pathology
What "adrenal fatigue" allegedly is
Other causes of fatigue
What to do about it
03/14/22 • 27 min
The Best Diet for Weight Loss
Docs Who Lift
03/21/22 • 29 min
Drs. Karl and Spencer discuss in general what they recommend in terms of diet for weight loss.
03/21/22 • 29 min
The Thyroid Diet
Docs Who Lift
03/28/22 • 29 min
Drs. Karl and Spencer discuss how diet can affect your hypothyroidism.
Learn:
- If you should avoid broccoli or soy
- If cutting out gluten is worth it
- If you can even lose weight with thyroid issues
03/28/22 • 29 min
Do Carbs Cause Obesity?
Docs Who Lift
03/07/22 • 22 min
Drs. Spencer and Karl discuss carbs, insulin, and their role in weight loss and obesity.
Recent review on energy balance -> Click Here
DIETFITS Study -> Click Here
03/07/22 • 22 min
Medicines that cause weight gain
Docs Who Lift
04/11/22 • 31 min
Drs. Karl and Spencer go over the common medicines that cause weight gain and some alternatives that can help.
Recent meta-analysis from Endocrine Society
04/11/22 • 31 min
04/18/22 • 31 min
Drs. Karl and Spencer answer a few questions from a fellow physician.
Learn:
How they help their patients with accountability with lifestyle and weight loss
If they prescribe specific diet plans to their patients
and much more
www.LiftRx.com
04/18/22 • 31 min
Obesity as a disease
Docs Who Lift
02/27/22 • 24 min
The Docs Who Lift discuss the concept of obesity as a disease.
Brief overview of the AMA decision to list obesity as a disease.
02/27/22 • 24 min
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FAQ
How many episodes does Docs Who Lift have?
Docs Who Lift currently has 76 episodes available.
What topics does Docs Who Lift cover?
The podcast is about Health & Fitness, Medicine and Podcasts.
What is the most popular episode on Docs Who Lift?
The episode title 'Weight Loss Medicine: GLP-1s' is the most popular.
What is the average episode length on Docs Who Lift?
The average episode length on Docs Who Lift is 34 minutes.
How often are episodes of Docs Who Lift released?
Episodes of Docs Who Lift are typically released every 7 days.
When was the first episode of Docs Who Lift?
The first episode of Docs Who Lift was released on Feb 27, 2022.
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