Do You Know You? An Enneagram Podcast

In this episode, we discuss cultivating greater mindfulness and present-moment awareness using the Enneagram and how to avoid the pitfalls of over-identifying with our type. We also sniff our microphones a little bit.
If you're interested in diving more deeply into the Eckhart Tolle content we discussed on this episode, you can find that here.
To register or learn more about our upcoming Ichazo course (beginning 3/23), go here.
_________
We love you all. Thank you for listening!

Want to say hi, ask us a question, or submit a topic you'd love to hear more about? We want to hear from you!
Other resources:

• For more content, you can also find us on Instagram and Facebook
• To learn more about the Enneagram from us, browse some of our courses
• Check out our website links for other information and resources, or to sign up for our mailing list!

Support the Show.

Credits:

Hosts: Sterlin Mosley, PhD & Aaron Addonizio, MHR, MPA

Theme Song: Royalty free LoFi edited by us, at least until we're fancy enough to have someone write us our own intro!

Disclaimer:

The primary purpose of this podcast is to educate. Any and all views and opinions expressed on the Do You Know You? Podcast are expressly our own. At times we may cover sensitive topics or areas of discussion, including subjects that are either directly or indirectly related to psychology and mental health, however, it is vital to remember that nothing shared on this podcast is ever a substitute for counseling or medical care. Please seek out a qualified individual to discuss any concerns you may have about your own health. Commentary by our podcast is never intended to malign any particular individual, organization, group, club, or business. Confidentiality is paramount to us, so all people, places, and scenarios mentioned in the podcast have been altered to protect the individual’s privacy.

In this episode, Aaron talks about finding her way to Type 6, Sterlin sings some Outkast and something about Crank Yankers.
You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of Narcissism here . Our listeners can use the code "RLFANDF30" for 30% off!
To download our new Essential Enneagram Reference Guide go here.
_________
We love you all. Thank you for listening!

Want to say hi, ask us a question, or submit a topic you'd love to hear more about? We want to hear from you!
Other resources:

• For more content, you can also find us on Instagram and Facebook
• To learn more about the Enneagram from us, browse some of our courses
• Check out our website links for other information and resources, or to sign up for our mailing list!

Support the Show.

Credits:

Hosts: Sterlin Mosley, PhD & Aaron Addonizio, MHR, MPA

Theme Song: Royalty free LoFi edited by us, at least until we're fancy enough to have someone write us our own intro!

Disclaimer:

The primary purpose of this podcast is to educate. Any and all views and opinions expressed on the Do You Know You? Podcast are expressly our own. At times we may cover sensitive topics or areas of discussion, including subjects that are either directly or indirectly related to psychology and mental health, however, it is vital to remember that nothing shared on this podcast is ever a substitute for counseling or medical care. Please seek out a qualified individual to discuss any concerns you may have about your own health. Commentary by our podcast is never intended to malign any particular individual, organization, group, club, or business. Confidentiality is paramount to us, so all people, places, and scenarios mentioned in the podcast have been altered to protect the individual’s privacy.

In this episode, Sterlin and Aaron talk about some of the critical aspects of Type Four, Shelley Long, one of Aaron's treasured childhood books, and Sterlin accidentally drops the "s" bomb.
You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of Narcissism here . Our listeners can use the code "RLFANDF30" for 30% off!
To download our new Essential Enneagram Reference Guide go here.
_________
We love you all. Thank you for listening!

Want to say hi, ask us a question, or submit a topic you'd love to hear more about? We want to hear from you!
Other resources:

• For more content, you can also find us on Instagram and Facebook
• To learn more about the Enneagram from us, browse some of our courses
• Check out our website links for other information and resources, or to sign up for our mailing list!

Support the Show.

Credits:

Hosts: Sterlin Mosley, PhD & Aaron Addonizio, MHR, MPA

Theme Song: Royalty free LoFi edited by us, at least until we're fancy enough to have someone write us our own intro!

Disclaimer:

The primary purpose of this podcast is to educate. Any and all views and opinions expressed on the Do You Know You? Podcast are expressly our own. At times we may cover sensitive topics or areas of discussion, including subjects that are either directly or indirectly related to psychology and mental health, however, it is vital to remember that nothing shared on this podcast is ever a substitute for counseling or medical care. Please seek out a qualified individual to discuss any concerns you may have about your own health. Commentary by our podcast is never intended to malign any particular individual, organization, group, club, or business. Confidentiality is paramount to us, so all people, places, and scenarios mentioned in the podcast have been altered to protect the individual’s privacy.

In this episode, we talk about some really high-waisted khaki's, the hit 90s sitcom Sister, Sister, and of course, the emotional complexity of Type Six.
You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of Narcissism here . Our listeners can use the code "RLFANDF30" for 30% off!
To download our new Essential Enneagram Reference Guide go here.
_________
We love you all. Thank you for listening!

Want to say hi, ask us a question, or submit a topic you'd love to hear more about? We want to hear from you!
Other resources:

• For more content, you can also find us on Instagram and Facebook
• To learn more about the Enneagram from us, browse some of our courses
• Check out our website links for other information and resources, or to sign up for our mailing list!

Support the Show.

Credits:

Hosts: Sterlin Mosley, PhD & Aaron Addonizio, MHR, MPA

Theme Song: Royalty free LoFi edited by us, at least until we're fancy enough to have someone write us our own intro!

Disclaimer:

The primary purpose of this podcast is to educate. Any and all views and opinions expressed on the Do You Know You? Podcast are expressly our own. At times we may cover sensitive topics or areas of discussion, including subjects that are either directly or indirectly related to psychology and mental health, however, it is vital to remember that nothing shared on this podcast is ever a substitute for counseling or medical care. Please seek out a qualified individual to discuss any concerns you may have about your own health. Commentary by our podcast is never intended to malign any particular individual, organization, group, club, or business. Confidentiality is paramount to us, so all people, places, and scenarios mentioned in the podcast have been altered to protect the individual’s privacy.

In this episode, we finally introduce ourselves and chat about whether or not we should type other people using the Enneagram. We still do not share our Twitter handle.
You can purchase Sterlin's book, The Narcissist in You and Everyone Else: The 27 Types of Narcissism here . Our listeners can use the code "RLFANDF30" for 30% off!
To download our new Essential Enneagram Reference Guide go here.
_________
We love you all. Thank you for listening!

Want to say hi, ask us a question, or submit a topic you'd love to hear more about? We want to hear from you!
Other resources:

• For more content, you can also find us on Instagram and Facebook
• To learn more about the Enneagram from us, browse some of our courses
• Check out our website links for other information and resources, or to sign up for our mailing list!

Support the Show.

Credits:

Hosts: Sterlin Mosley, PhD & Aaron Addonizio, MHR, MPA

Theme Song: Royalty free LoFi edited by us, at least until we're fancy enough to have someone write us our own intro!

Disclaimer:

The primary purpose of this podcast is to educate. Any and all views and opinions expressed on the Do You Know You? Podcast are expressly our own. At times we may cover sensitive topics or areas of discussion, including subjects that are either directly or indirectly related to psychology and mental health, however, it is vital to remember that nothing shared on this podcast is ever a substitute for counseling or medical care. Please seek out a qualified individual to discuss any concerns you may have about your own health. Commentary by our podcast is never intended to malign any particular individual, organization, group, club, or business. Confidentiality is paramount to us, so all people, places, and scenarios mentioned in the podcast have been altered to protect the individual’s privacy.