Do I Have To Adult Now?

Send us a text

Warning!
This episode discusses financial abuse and other mental health topics.
Richard is a therapist and well-being consultant with extensive experience in the area of financial abuse. He and Kristen discuss this sensitive topic, how to recognise abuse and it's impacts.
Victim Support: Offers free and confidential support 24/7 for anyone affected by crime. They can be reached at 08 08 16 89 111, and they also provide a live chat service for immediate assistance​.

National Support Line for Victims-Survivors of Sexual Abuse: This helpline is available at 0808 500 2222, and they also offer an online chat service at 247sexualabusesupport.org.uk for victims of sexual abuse, providing them with support and information​

SAMM (Support After Murder and Manslaughter): They provide a telephone support line for families and friends of homicide victims, which can be found at samm.org.uk​
Financial Support Line for Victims of Domestic Abuse: This line is run by Money Advice Plus in partnership with Surviving Economic Abuse (SEA), offering specialist advice to those in financial difficulty due to domestic abuse. You can contact them at 0808 196 8845, available from 9 am to 5 pm, Monday to Friday​

Financial Abuse Support Toolkit - NCDV: The National Centre for Domestic Violence (NCDV) provides a toolkit and support for financial abuse victims. You can call them at 0800 970 2070, text NCDV to 60777, or email at [email protected]​

Living Without Abuse: They provide support to people who are victims of domestic and financial abuse. You can reach them at 0808 802 0028, with lines open Monday to Saturday from 8 am to 8 pm​

Duckduckgo – a search engine that does not store information

Ricard's links are

Website https://mhmf.co.uk/

Podcast https://mhmf.podbean.com/

Newsletter https://mentalhealthmentalfitness.beehiiv.com/subscribe

Linkedin www.linkedin.com/company/mentalhealthmentalfitness/

Thanks for listening - don't forget to subscribe, share and review
Check out our website at Red Star Education
See us on Instagram
Follow us on Facebook
Connect with us on TikTok
You can sign up for our self led courses - some of which are FREE
For Independent Financial Advice, connect with Kristen at Red Star Wealth or their Instagram
For Financial Coaching, you want to visit the Money Coach who also have Instagram

Send us a text

In this short episode Kristen talks about the phenomenon of putting all your pensions in the same place - these are pension transfers and you should listen to this episode before going ahead with any self-advised pension transfers

Thanks for listening - don't forget to subscribe, share and review
Check out our website at Red Star Education
See us on Instagram
Follow us on Facebook
Connect with us on TikTok
You can sign up for our self led courses - some of which are FREE
For Independent Financial Advice, connect with Kristen at Red Star Wealth or their Instagram
For Financial Coaching, you want to visit the Money Coach who also have Instagram

Send us a text

Nick and Kristen explain the basics of what credit is and reframe how we might think about using debt.

Thanks for listening - don't forget to subscribe, share and review
Check out our website at Red Star Education
See us on Instagram
Follow us on Facebook
Connect with us on TikTok
You can sign up for our self led courses - some of which are FREE
For Independent Financial Advice, connect with Kristen at Red Star Wealth or their Instagram
For Financial Coaching, you want to visit the Money Coach who also have Instagram

Send us a text

Kristen and Izzy discuss some creative ways to spend less money at Christmas, or any other festival or cultural celebration where gift giving feels like an obligation

Thanks for listening - don't forget to subscribe, share and review
Check out our website at Red Star Education
See us on Instagram
Follow us on Facebook
Connect with us on TikTok
You can sign up for our self led courses - some of which are FREE
For Independent Financial Advice, connect with Kristen at Red Star Wealth or their Instagram
For Financial Coaching, you want to visit the Money Coach who also have Instagram

Send us a text

What is the purpose of a credit file, how can I make sure I have a good one and what does a credit score tell me? The answers to all of this and some great tips to help you build your credit score.
We mentioned Experian and Credit Karma but other credit reference agencies are available
Debt help available at StepChange

Thanks for listening - don't forget to subscribe, share and review
Check out our website at Red Star Education
See us on Instagram
Follow us on Facebook
Connect with us on TikTok
You can sign up for our self led courses - some of which are FREE
For Independent Financial Advice, connect with Kristen at Red Star Wealth or their Instagram
For Financial Coaching, you want to visit the Money Coach who also have Instagram