Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom
Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor
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Top 10 Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom Episodes
Goodpods has curated a list of the 10 best Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom episode by adding your comments to the episode page.
ep 125: when ADHD paralysis keeps showing up - how to have a reset | how to re-prioritize your needs as a mom with ADHD
Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom
08/21/23 • 14 min
Check out Afresh Jewelry Co - the anxiety fidget ring
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ep 100: ADHD anger, perfection, and anxiety | moving on from an ADHD anger spiral or ADHD meltdown
Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom
06/08/23 • 15 min
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ep 124: feeling scattered or overwhelmed? what do you need a break from?
Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom
08/17/23 • 9 min
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ep 112: struggling with ADHD and anger? practical tips to overcome anger for ADHD moms with Elizabeth | lower stress for moms with ADHD or anxiety | stress tips for anxious moms
Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom
07/10/23 • 29 min
Elizabeth is a stress coach for Christian moms. She is the host of Emotionally Healthy Legacy podcast and a mom of 4. Elizabeth is super passionate about mental health and emotional wellness in motherhood. She supports stressed Christian moms in overcoming anger and embracing emotional stability, empowering them to leave an emotionally healthy legacy for their children's lives.
Download the guide:
5 effective and simple ways to calm down when feeling triggered!
Check out the Emotionally Healthy Podcast or Elizabeth's website
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- Interested in ADHD Coaching? Email me here :)
Want to binge the show? I've curated 3 playlists just for you!
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*just a friendly reminder - this podcast is not intended to diagnose anyone with anything. I do not have those qualifications and even if I did, a podcast is not a substitute for a mental health professional. Please seek out a provider to support you as you navigate this journey. This podcast is solely for education, entertainment, and reminding you that you are not alone.*
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31: 3 ways to focus with adhd | exactly what I do to feel productive and motivated
Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom
10/13/22 • 8 min
ep 123: pain free period? PMDD and ADHD | tips for PMDD period pain
Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom
08/14/23 • 11 min
ep 69: ADHD discrimination in the workplace with Justin Gillespie
Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom
02/23/23 • 43 min
ep 77: 1 way to figure out if this change is actually what you want and need | a tip for creating routines that work for your neurodiverse brain (creating daily routines that work for ADHDers part 6)
Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom
03/23/23 • 6 min
The “why” tends to be super important to ADHDers. If you have a neurodivergent brain, it’s probably helpful for you to be in tune with what’s important to you and what the benefits are. Keep asking yourself why until you get down to the main motivation. Creating routines can be helpful but only if you’re actually in tune with what you want and need.
Ready for 1:1 ADHD Coaching? Email me 🙂
Found this episode helpful?
Send a screenshot to a fellow squirrelly friend!
Thanks for being here! If you’re looking for a way to help grow the show, please leave a rating and written review! It’s super helpful for getting the show in front of other people.
If coaching isn’t for you but you’re loving the show and want to show support at a deeper level, I now have an option to “buy me a coffee” if that’s more up your alley!
59: medicating for adhd?
Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom
01/19/23 • 12 min
Ep 78: some routines that are currently working for my adhd brain (creating daily routines that work for ADHDers part 7)
Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom
03/27/23 • 7 min
Sharing a few examples of some routines that are working for me right now.
Ready for 1:1 ADHD Coaching? Email me 🙂
Found this episode helpful?
Send a screenshot to a fellow squirrelly friend!
Thanks for being here! If you’re looking for a way to help grow the show, please leave a rating and written review! It’s super helpful for getting the show in front of other people.
If coaching isn’t for you but you’re loving the show and want to show support at a deeper level, I now have an option to “buy me a coffee” if that’s more up your alley!
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FAQ
How many episodes does Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom have?
Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom currently has 163 episodes available.
What topics does Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom cover?
The podcast is about Health & Fitness, Mental Health and Podcasts.
What is the most popular episode on Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom?
The episode title 'ep 124: feeling scattered or overwhelmed? what do you need a break from?' is the most popular.
What is the average episode length on Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom?
The average episode length on Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom is 13 minutes.
How often are episodes of Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom released?
Episodes of Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom are typically released every 3 days, 15 hours.
When was the first episode of Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom?
The first episode of Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom was released on Jun 29, 2022.
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