Life Isn't A Dress Rehearsal: Taking Care Of Ourselves Is Loving Ourselves!

Get ready to open your minds and hearts to receive some simple yet unique tips in taking care of "one self!" With covid19, domestic related issues, and everything else that's eating away at our world and our love ones, most of us are in a state of unrest and panic. These times are like no other as we continue to see a rise in covid19 related deaths, domestic violence issues/deaths, and everything else that's magnified times one million showing itself daily. It's been tough and agonizing to put it bluntly! So we would like to uplift you all by inviting you into our weekly series of self care. This series is designed to give you ways to help yourself thrive in your current situation. We're here to offer love, positive affirmations, and unique ways to help you and your loved ones take care of yourselves. Whether it's taking care of yourself mentally, physically or both we're here to lend our voices to help you find some sort of stability through these trying times. Today's show is about mental stability and "finding that inner positive voice to affirm to yourself that YOU are enough no matter what your situation is in these times." So tune in today and thewhole month of December as we bring you unique tips on taking care of oneself. Stay tuned an keep it locked.