Distraction Dive
TrueRedRevenge & Naam del Apiz
Semi-scripted, occasionally well researched deep dives by two STEM background straight dudes who are too into their feelings. Expect random tangents, mild existential crises, and way too much time spent dissecting their feelings, sometimes followed up with an MLA styled bibliography about it.
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Top 10 Distraction Dive Episodes
Goodpods has curated a list of the 10 best Distraction Dive episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Distraction Dive for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Distraction Dive episode by adding your comments to the episode page.
Episode 13: Anime Tier List
Distraction Dive
04/18/25 • 82 min
🚨POPULAR ANIME SPOILERS AHEAD!!🚨
Join Red & Del as they rank their all-time favorite anime in this hilarious and brutally honest tier list episode!
With only 3 S-Tier spots, where will your favorites land?
Episode 10: Our Ick List
Distraction Dive
03/14/25 • 42 min
Join Del and Red as they dive into the ultimate list of "icks", those little, and not-so-little, things that make you cringe in dating, relationships, and life in general. From the hilariously trivial to the seriously relevant (yes, they’re talking politics), this episode is equal parts laugh-out-loud funny and thought-provoking. Whether you’re here for the relatable rants or the unexpected deep dives into modern-day icks, this episode has something for everyone.
Episode 5-2: The Myers-Briggs Geometry Test
Distraction Dive
02/24/25 • 66 min
Welcome to Part 2 of 2 on our duology of episodes on the Myers-Briggs Type Indicator. If you haven't seen part one, we highly recommend doing so.
The Myers-Briggs test is everywhere. used in workplaces, hiring decisions, dating profiles, and self-help books. But what if it’s less about science and more about selling you an identity? In this episode, Del and Red explore how the MBTI industry profits off self-discovery, its questionable psychology, and the big names keeping this money machine running.
Then, Del and Red take the test, breaking down the loaded questions, our definitely 100% accurate results because if I don't get to share a personality to a celebrity then WHAT IS THE POINT?!, and why it makes spending money on personality analysis feel so oddly reasonable.
Episode 6: Theater Candy Tier List
Distraction Dive
02/21/25 • 42 min
What’s the ultimate movie theater candy?
Del & Red take on the real hard-hitting questions by ranking the best (and worst) cinema snacks in a tier list that is way more intense than it needs to be. From chocolate coated legends to questionable gummy choices, expect hot takes, sugar fueled chaos, and a lot of yelling about Raisinets.
(Seriously, headphone users, please proceed with caution.)
Tune in for unfiltered candy debates, drama, and the definitive list that absolutely no one asked for but everyone needs.
Episode 5-1: The Myers-Briggs Capitalism Test
Distraction Dive
02/17/25 • 62 min
In Part 1 of this two-part special of Distraction Dive, hosts Del & Red kick off a deep dive into the world of the Myers-Briggs Personality Test. In this section, we unravel how the Meyers Briggs Type Indicator (MBTI) works, question the science behind its design, and explore how capitalism may have skewed its origins and influenced the creators.
Join us as we debunk common myths, dissect the evidence available to us, and set the stage for a broader conversation on personality testing. Whether you’re a psychology buff or just curious about the true story behind MBTI, this episode promises a mix of humor, critical insights, and thought-provoking analysis.
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Sources:
[Source 1: Cunningham, Lillian. Myers-Briggs: Does It Pay to Know Your Type? The Washington Post, 17 May 2023, www.washingtonpost.com. Accessed Dec 2024.] [Source 2: Whitbourne, Susan Krauss. What You Don't Know about This Personality Test Can Hurt You. Psychology Today, 4 Jan. 2014, www.psychologytoday.com. Accessed 29 Jan. 2025.]
[Sorurce 5: The Myers-Briggs Company. www.themyersbriggs.com.]
[Source 6: Belluz, Julia. "How We Got Duped into Believing Milk Is Necessary for Healthy Bones." Vox, 19 Apr. 2015, www.vox.com/2015/4/19/8447883/milk-health-benefit. Accessed Nov. 2025.][Source 7: Lin, Chujun, and R. Michael Alvarez. "Personality Traits Are Directly Associated with Anti-Black Prejudice in the United States." PubMed Central, edited by Shang E. Ha, U.S. National Library of Medicine, www.pmc.ncbi.nlm.nih.gov/articles/PMC7329088/. Accessed Feb. 2025.]
Episode 4: "Who You Got in a Fight?"
Distraction Dive
02/14/25 • 47 min
In this playful and lighthearted episode of Distraction Dive, hosts Del & Red dive into a series of hypothetical prompts exploring who would win if they were to fight each other. From anime to billionaires to slasher films, nothing is off limits.
Get ready for a fun-filled conversation where silly debates, quirky opinions, and imaginative scenarios take center stage. Whether you're a fan of unconventional debates or just looking for a good laugh, this episode brings a refreshing twist to the age old question: "Who you got in a fight?"
Neurodivergence I
Distraction Dive
02/10/25 • 93 min
Welcome to the start of our deep dive into neurodivergence, where the only thing we focus on is trying not to get distracted.
In this episode, we break down the moral, medical, and social models of disability, because apparently, society has opinions on our brains. We also get nerdy with spike plot graphs, attempting to explain why neurodivergent minds don’t just "work differently", they're running an operating system the world is not built around.
Expect more existential crises, and a conversation that bounces between insightful and chaotic (because, you know, ADHD).
Whether you’re neurodivergent yourself or just trying to understand how our brains work, this is your invitation to take the dive with us.
[Click Here for the Spike Plot we discussed]
Episode 12: Snopes & Checking Their Facts
Distraction Dive
04/07/25 • 74 min
Snopes started as a site about cheating spouses and urban legends, now it’s a battleground for America’s trust issues.
In this episode, Red & Del tear into the absurd history of fact-checking, why debunking myths makes people rage-quit reality, and whether the truth even stands a chance in the US anymore.
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Snopes. About Snopes. Retrieved from https://www.snopes.com/about/
Snopes. Frequently Asked Questions (FAQs). Retrieved from https://www.snopes.com/faqs/#snopes
Fast Company. Inside Snopes: The rise, fall, and rebirth of an internet icon. Retrieved from https://www.fastcompany.com/90901113/inside-snopes-the-rise-fall-and-rebirth-of-an-internet-icon
Yahoo Finance. Snopes co-owners acquire remaining stake. Retrieved from https://finance.yahoo.com/news/snopes-co-owners-acquire-remaining-140000348.html
NPR. (2005, August 27). Snopes.com: Debunking myths in cyberspace. Retrieved from https://www.npr.org/2005/08/27/4819108/snopes-com-debunking-myths-in-cyberspace
Poynter. International Fact-Checking Network (IFCN). Retrieved from https://www.poynter.org/ifcn/
LinkedIn. Drew Schoentrup. Retrieved from https://www.linkedin.com/in/drewschoentrup
New York Post. (2017, July 25). Bitter divorce fuels Snopes’ slow demise. Retrieved from https://nypost.com/2017/07/25/bitter-divorce-fuels-snopes-slow-demise/
NPR. (2017, July 26). Fact-checking website Snopes is fighting to stay alive. Retrieved from https://www.npr.org/2017/07/26/539576135/fact-checking-website-snopes-is-fighting-to-stay-alive
The New York Times. (2021, August 13). Snopes co-founder accused of plagiarism. Retrieved from https://www.nytimes.com/2021/08/13/business/media/snopes-plagiarism-David-Mikkelson.html
New York Post. (2021, August 13). Banned Snopes co-founder plagiarized dozens of stories. Retrieved from https://nypost.com/2021/08/13/banned-snopes-co-founder-plagiarized-dozens-of-stories/
Yahoo Entertainment. Snopes retracts 54 stories, suspends co-founder. Retrieved from https://www.yahoo.com/entertainment/snopes-retracts-54-stories-suspends-181713596.html
BuzzFeed News. Snopes co-founder accused of plagiarism. Retrieved from https://www.buzzfeednews.com/article/deansterlingjones/snopes-cofounder-plagiarism-mikkelson
Snopes. (2025, January 20). Musk Nazi salute story. Retrieved from https://www.snopes.com/news/2025/01/20/musk-nazi-salute/
Associated Press. Technology and business news. Retrieved from https://apnews.com/article/technology-b
Multiverse I: Inflection Points
Distraction Dive
03/07/25 • 52 min
Also known as the "Love Letter to Life and the People We Love" Episode
Join Red and Del as they dive into the moments that define u, the inflection points in life that shape who we are, who we become, and how we see the world. In this heartfelt and thought-provoking episode, they explore the moments they’re grateful for, the lessons they’ve learned (sometimes the hard way), and whether they’d change anything if given the chance.
From serendipitous encounters to hard-fought growth, Red and Del reflect on the people, decisions, and experiences that have left an indelible mark on their lives.
Whether you’re reflecting on your own journey or just need a reminder to appreciate the twists and turns of life, this episode is a love letter to the moments—and the people—that matter most.
Neurodivergence II
Distraction Dive
03/21/25 • 51 min
Today is the day to take a dive into the hilarious and heartfelt world of ADHD with Del and Red.
In this episode, they share their personal diagnosis journeys. From Del’s early-life diagnosis to Red’s later-in-life "aha" moment, and unpack their favorite (and least favorite) symptoms. Whether it’s hyperfixations, time blindness, or the eternal struggle to adult, no stone (including politics) is left unturned in this laugh-out-loud, deeply relatable conversation. This episode is equal parts comedy, camaraderie, and chaos.
Tune in for the laughs, and stay for the "wait, that’s not just me?!" moments.
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FAQ
How many episodes does Distraction Dive have?
Distraction Dive currently has 13 episodes available.
What topics does Distraction Dive cover?
The podcast is about Culture, Interview, Professional, Improv, Therapy, Comedy, Podcasts and Nerdy.
What is the most popular episode on Distraction Dive?
The episode title 'Episode 5-2: The Myers-Briggs Geometry Test' is the most popular.
What is the average episode length on Distraction Dive?
The average episode length on Distraction Dive is 62 minutes.
How often are episodes of Distraction Dive released?
Episodes of Distraction Dive are typically released every 4 days.
When was the first episode of Distraction Dive?
The first episode of Distraction Dive was released on Feb 3, 2025.
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