Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Dishing Up Nutrition - Reasons Why You Might Be Losing Your Hair - Ask a Nutritionist

Reasons Why You Might Be Losing Your Hair - Ask a Nutritionist

02/01/24 • 24 min

1 Listener

Dishing Up Nutrition

In this first of a special two-part episode of Ask a Nutritionist, Brandy addresses common concerns about hair loss, and explores a few reasons why one might experience thinning hair or hair loss.

Learn the important nutritional needs your body has for maintaining healthy hair, and how diet, lifestyle, and health conditions can impact hair health.

plus icon
bookmark

In this first of a special two-part episode of Ask a Nutritionist, Brandy addresses common concerns about hair loss, and explores a few reasons why one might experience thinning hair or hair loss.

Learn the important nutritional needs your body has for maintaining healthy hair, and how diet, lifestyle, and health conditions can impact hair health.

Previous Episode

undefined - All About Fat

All About Fat

Like the title, today’s show is all about fats! Dietitians Leah and Teresa are going to discuss the good fats, the bad fats, WHY we need fats in the first place, what fats help with weight loss, the best fats to cook with, what to look for on the label when buying products in the store, and how to include healthy fats in your meals and snacks. This will be an episode you’ll want to bookmark as a helpful resource when upleveling your pantry and when creating a balanced, real-food eating plan for any health goal.

Next Episode

undefined - Overcoming Prediabetes With Real Food

Overcoming Prediabetes With Real Food

Have you recently been to the doctor and been told that your fasting blood sugar numbers started creeping up a bit too high? Did your doctor or nurse say that your blood sugar numbers were in the prediabetes range? How does eating real food that you buy at the grocery store and prepare in your own kitchen help to reverse prediabetes? In today’s show, we’ll cover what we want those blood sugar ranges to be, why your blood sugars might be elevated, the risk factors involved with you have high blood sugars over time, and the things you can do nutritionally to get those numbers in a better range.

Episode Comments

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/dishing-up-nutrition-440896/reasons-why-you-might-be-losing-your-hair-ask-a-nutritionist-43630098"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to reasons why you might be losing your hair - ask a nutritionist on goodpods" style="width: 225px" /> </a>

Copy