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Discovering Our Scars

Discovering Our Scars

Stephanie Kostopoulos & Beth Demme

Discovering Our Scars Podcast is all about one thing: honest conversations. Steph and Beth talk about things that make most people uncomfortable (religion, mental illness, sexual abuse, and more). Steph and Beth became friends when they poured their hearts out in a 12-Step recovery small group. Neither was dealing with addiction—but both had hurts, habits, and hang-ups they needed to address. Steph’s journey is detailed in her book, Discovering My Scars, and that’s the inspiration for the podcast. While the podcast is inspired by Steph’s book, the hosts expand on subjects that make each person unique. The mission of the podcast is to help people embrace the “embarrassing” parts of their lives and learn to love and value all of themselves. On the podcast, the hosts share their own experiences and invite guests to broaden the conversation by contributing their own wisdom. As in Steph’s book, the podcast does not “tell you what to do,” rather, it has the ability to inspire people through the hosts’ honest and heartfelt approach.Podcast website: dospod.us
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Top 10 Discovering Our Scars Episodes

Goodpods has curated a list of the 10 best Discovering Our Scars episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Discovering Our Scars for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Discovering Our Scars episode by adding your comments to the episode page.

Discovering Our Scars - How Men Think (with Daniel)

How Men Think (with Daniel)

Discovering Our Scars

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01/27/23 • 49 min

Daniel is the first guest to three-peat on the podcast! This time he’s here to fill Steph and Beth in on how men think. Are men as superficial as we think? Are they simple or complicated? Daniel addresses this and more in this honest conversation.
Full transcript and show notes here: https://bit.ly/dospod136
Voicemail & text: (850) 270-3308

Stephanie Kostopoulos : https://www.stephaniekostopoulos.com/
Beth Demme: http://bethdemme.com/

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Discovering Our Scars - Coming Out Made Me a Better Christian (with Tracy)
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04/05/24 • 47 min

In this episode, special guest Tracy shares her experience as a Christian who happens to be gay. When Tracy “came out,” she struggled to reconcile her sexuality with her belief in Christ. Like many, she was raised to believe that homosexuality and Christianity were incompatible and yet, both existed in her very person. Tracy dove into Bible study and she found that when she was honest about who she was created to be, her relationship with God only grew deeper and stronger. This is an engaging, and deeply personal, testimony about one person’s realization that God made her, accepted her, and loved her, even when the church tried to convince her otherwise.

Show notes:

Questions for Reflection:

  1. Reflect on Tracy’s story. What resonated with you?
  2. Is there something about yourself or a part of your life that you’ve been afraid to explore?
  3. How do you interact with the LGBTQ community?
  4. What would you say to someone who thinks Christianity and homosexuality are incompatible?

Follow Tracy

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Discovering Our Scars - The Reality of Being a Female Veteran (with Katrina)
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11/11/22 • 51 min

Our special guest for this episode is Beth’s long-time friend Katrina. Katrina served in the US Army from 1998 to 2014. She served in the US, Iraq, Afghanistan, and Korea. She shares with Steph and Beth what it was like to be in the Army and what it’s like now to be a female veteran. How does it feel for her when someone thanks her for her service? How can civilians best show their appreciation to veterans? She tells us this and more.
Full transcript and show notes here: https://bit.ly/dospod131
Voicemail & text: (850) 270-3308

Stephanie Kostopoulos : https://www.stephaniekostopoulos.com/
Beth Demme: http://bethdemme.com/

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Discovering Our Scars - My Mom's NOT My Friend (with Steph's Mom)
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09/06/19 • 37 min

Steph and Beth have their very first guest! Steph’s mom, Vicki, stops by to discuss why she and Steph are not friends. They have an amazing relationship built on mutual respect, dialogue, and having fun together, but they are NOT friends. Even now that they are colleagues and business partners, they still aren’t friends. Beth shares why she takes the same approach with her kids—choosing motherhood over friendship. In this episode, Beth reminds Steph of the first time they met (which Steph didn’t remember!) and how Vicki was instrumental in that meeting. This Episode is packed with emotional moments, including Vicki’s emotional re-telling of how it felt for her when Steph told her she was dealing with Non-Suicidal Self-Injury.
Full transcript and show notes here: https://dospod.us/e10

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Discovering Our Scars - What the Hell?

What the Hell?

Discovering Our Scars

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10/28/22 • 38 min

This is an honest conversation about what happens when we die. Who decides who goes to Hell? Do all Christians believe in Hell? Does Beth have all the answers about the afterlife since she is a pastor? (Spoiler alert: She does not.)
Full transcript and show notes here: https://bit.ly/dospod130
Voicemail & text: (850) 270-3308

Stephanie Kostopoulos : https://www.stephaniekostopoulos.com/
Beth Demme: http://bethdemme.com/

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Discovering Our Scars - Why Do The Holidays Hit Different?
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11/24/23 • 36 min

Join us, Steph and Beth, as we embark on a festive journey to explore the emotional roller coaster that is the holiday season. Ever wondered why holidays stir up such complex emotions? We'll be examining the joy, frustration, comfort, and nostalgia that come with holiday traditions and how our past memories and family dynamics shape our perspectives.
Full transcript and show notes here: https://bit.ly/dospod147
Voicemail & text: (850) 270-3308

Stephanie Kostopoulos : https://www.stephaniekostopoulos.com/
Beth Demme: http://bethdemme.com/

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Discovering Our Scars - Those Aren't Your Bags to Carry

Those Aren't Your Bags to Carry

Discovering Our Scars

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08/11/23 • 30 min

We’ve all had someone try to guilt trip us. It’s the one trip no one wants to take! In spite of that, there are times we pick up the bags packed for that trip. The thing is, a guilt trip usually isn’t about you at all; it’s about the person trying to manipulate you. Once you know it’s not about you, you realize those aren’t your bags to carry. Don’t we all have enough emotional baggage already?
Full transcript and show notes here: https://bit.ly/dospod141
Voicemail & text: (850) 270-3308

Stephanie Kostopoulos : https://www.stephaniekostopoulos.com/
Beth Demme: http://bethdemme.com/

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Discovering Our Scars - In the end…What Stories Do Your Scars Tell?
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05/31/24 • 41 min

Steph and Beth bring their five-year podcast journey to an end. They’ve shared a lot of honest conversations over the years and invited you to bring that conversation into your own life. This episode is no exception. Steph and Beth have shared the stories of their scars, but what stories do your scars tell?
Questions for Reflection

  1. What is the last chapter of your life you turned the page on? Was it your choice?
  2. What has changed in your life over the last 5 years?
  3. Do you have a favorite Discovering Our Scars podcast episode?
  4. If you were to start a podcast, what would it be about?

Follow: Steph & Beth

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Discovering Our Scars - How My Dog Disrupted Life In The Most Beautiful Way
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11/15/19 • 32 min

About the same time Steph and Beth started planning the podcast, Steph adopted a greyhound she named Mac. Adopting a dog was a big responsibility, but Steph was ready! Even with all of her research and preparation, Steph could not have predicted the amount of joy and emotional health Mac brings to her life. It turns out that having more responsibility in her life has made Steph less stressed. In this episode, Steph and Beth explore that paradox.
Full transcript and show notes here: https://dospod.us/e15

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Discovering Our Scars - Being Selfish is Good.

Being Selfish is Good.

Discovering Our Scars

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05/13/22 • 38 min

We are programmed to think it’s wrong to be selfish. But what if ... it’s good? Steph and Beth explore the benefits of selfishness.
Full transcript and show notes here: https://bit.ly/dospod118
Voicemail & text: (850) 270-3308

Stephanie Kostopoulos : https://www.stephaniekostopoulos.com/
Beth Demme: http://bethdemme.com/

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FAQ

How many episodes does Discovering Our Scars have?

Discovering Our Scars currently has 162 episodes available.

What topics does Discovering Our Scars cover?

The podcast is about Health & Fitness, Healing, Faith, Self-Help, Mental Health, God, Podcasts, Support, Recovery and Mental Illness.

What is the most popular episode on Discovering Our Scars?

The episode title 'Jesus Loves Me, This I DON'T Know' is the most popular.

What is the average episode length on Discovering Our Scars?

The average episode length on Discovering Our Scars is 40 minutes.

How often are episodes of Discovering Our Scars released?

Episodes of Discovering Our Scars are typically released every 7 days, 12 hours.

When was the first episode of Discovering Our Scars?

The first episode of Discovering Our Scars was released on May 6, 2019.

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