#137. Why Music Is The Best Free Therapy? - Rashad Arman

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08/21/23 • 63 min

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Discover More

Do you use music to feel better? How do you express your emotions using music? Is music the best free therapy?

Rashad Arman is a financial analyst turned music influencer, DJ, and fashion enthusiast.

Rashad’s unique music genre discovery and commentary have gone viral with millions of views on social media. Josh from the media team discovered Japanese jazz from one of Rashad’s viral videos, and what a treat to have Rashad in the studio for this conversation.

Rashad moved to Los Angeles from Philadelphia 6 years ago without a job. He established his social media presence through innovative thinking, creative content, and thoughtful commentary while expressing authentically and genuinely aligned with his core values.

Expect to learn about music and mental health, why hip-pop is the number 1 genre, the power of change, why music helps with depression and anxiety, and much more.

Check out Rashad’s Instagram for his groovy “music for the week” series if you need more songs for your everyday playlists.

Let's get this started.

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Show Notes

Rashad’s Instagram: https://www.instagram.com/rashadarman/reels/

Rashad’s TikTok: https://www.tiktok.com/@itsrashadarman

Rashad’s Apple Music: https://music.apple.com/profile/rashadarman

Rashad’s Spotify: https://open.spotify.com/user/d021fptbz7msco79wgpaxc3jb?si=1OaozDuWRuyMp0nNsdYbsA&nd=1

Subscribe to Youtube: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1

Discover More Website: https://www.discovermorepodcast.com/

Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/

Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/

Discover More is a show for independent thinkers by independent thinkers, with an emphasis on mental health. Are you looking for practical mental health insights? Let’s get this started.

Thank you for Discovering More with us!

Do you use music to feel better? How do you express your emotions using music? Is music the best free therapy?

Rashad Arman is a financial analyst turned music influencer, DJ, and fashion enthusiast.

Expect to learn about music and mental health, why hip-pop is the number 1 genre, the power of change, why music helps with depression and anxiety, and much more.

Check out Rashad’s Instagram for his groovy “music for the week” series if you need more songs for your everyday playlists.

Let's get this started.

Rate The Podcast:

https://ratethispodcast.com/discovermore

Show Notes

Rashad’s Instagram: https://www.instagram.com/rashadarman/reels/

Rashad’s TikTok: https://www.tiktok.com/@itsrashadarman

Rashad’s Apple Music: https://music.apple.com/profile/rashadarman

Rashad’s Spotify: https://open.spotify.com/user/d021fptbz7msco79wgpaxc3jb?si=1OaozDuWRuyMp0nNsdYbsA&nd=1

Subscribe to Youtube: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1

Discover More Website: https://www.discovermorepodcast.com/

Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/

Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/

Discover More is a show for independent thinkers by independent thinkers, with an emphasis on mental health. Are you looking for practical mental health insights? Let’s get this started.

Thank you for Discovering More with us!

Previous Episode

#136. How To Live A Graceful Life After God? - David Ames | Graceful Atheist

What is secular grace? Do you need religion to be moral? What happens after you no longer believe?

David Ames is the pioneer of the “secular grace” movement, the host of The Graceful Atheist podcast, and the organizer of his Deconversion Anonymous group.

In 2015, David lost his Christian faith after 27 years of ministry, which started his de-conversion journey to find grace in secularism.

As shared on his website, David states, “I could no longer sustain belief. It seemed to me the deeper I dug for truth in my beliefs the shakier they became. In contrast, the deeper I dug for truth in science and reason the more profound it became.”

You can expect to learn about deconversion from christianity, the rise of scientism, why healthy skepticism is needed, life after God, how loneliness is the root of depression, and how to approach faith and belief difference.

Let's get this started.

Sponsor: kewl.FM

Rate The Show:

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Show Notes

David’s Website: https://gracefulatheist.com/

David’s Podcast: https://podcasts.apple.com/us/podcast/graceful-atheist-podcast/id1456800368

David’s Instagram: https://www.instagram.com/gracefulatheist/?hl=en

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Discover More Website: https://www.discovermorepodcast.com/

Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/

Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/

Discover More is a top social sciences podcast for independent thinkers with mental health as a through-line. Looking for deep thinking? Let’s get this started

Listen to all full-length episodes on audio:

Apple Podcasts: https://podcasts.apple.com/us/podcast/discover-more/id1478666639

Spotify: https://open.spotify.com/show/4OQZ0SEZ30BNFX5m4hCZEl

Come say hi: https://www.instagram.com/discovermorepodcast/

Thank you for Discovering More with us!

Next Episode

#138. The Psychological Implications Behind Child Sex Trafficking - Paul Hutchinson | Sound of Freedom

What is the dark reality behind child sex trafficking rings? Why is Jeffery Epstein not the last of his kind? How do we stop child trafficking in our neighborhoods?

Paul Hutchinson is the retired co-founder of Bridge Investment Group, with over $48 billion in assets under management, a world-renowned philanthropist, founder of Child Liberation Foundation, and executive producer of the movie: Sound of Freedom.

In 2017, Paul officially retired from his billionaire hedge fund club and started his philanthropic organization: Child Liberation Foundation, to combat the evil forces of modern slavery and human trafficking.

Before his official retirement, Paul spent 10 years leading over 70 undercover missions in 15 countries to identify and take down child trafficking rings.

Expect to learn about the dark reality behind child sex trafficking, why Jeffery Epinstein is not the last of his kind, why power corrupts good people, how to regulate your dopamine release, and what we can do as a society to stop child trafficking and modern slavery.

Let's get this started.

Rate The Podcast:

https://ratethispodcast.com/discovermore

Show Notes

Paul's Website: https://www.paulhutchinsonofficial.com/

Liberating Humanity: https://liberating-humanity.com/

Paul's Instagram: https://www.instagram.com/liberating.humanity/

Paul's Podcast: https://podcasts.apple.com/us/podcast/liberating-humanity-real-heroes-real-stories-and/id1699211825?uo=4

Sound of Freedom: https://www.youtube.com/watch?v=UwSBQWI-bek

Subscribe to Youtube: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1

Discover More Website: https://www.discovermorepodcast.com/

Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/

Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/

Discover More is a top social sciences podcast for independent thinkers with mental health as a through-line. Looking for deep thinking? Let’s get this started

Listen to all full-length episodes on audio:

Apple Podcasts: https://podcasts.apple.com/us/podcast/discover-more/id1478666639

Spotify: https://open.spotify.com/show/4OQZ0SEZ30BNFX5m4hCZEl

Thank you for Discovering More with us!