Episode 13 - Late 20s, Exercise and Staying Fit

A podcast about the confusing life up to 30, and beyond. We are your hosts, Candice and Jake.

Welcome to Episode 13! It’s been over half a year in this COVID-19 world. Restaurants, bars, theatres, and yes, gyms, are closed for safety reasons. Although some gyms have reopened, we are unsure if it is a good idea to visit the sweat-filled gyms at this time! So, how have we been staying active at home? What kind of new workout routines have we implemented? Or... have we just let ourselves go? Let’s talk about what we’ve been up to fitness-wise!
Today we cover:

00:01:50 Exercising during early 20s VS late 20s
00:06:09 How career has affected our motivation and time available to workout?
00:10:50 Climbing is trendy
00:11:43 Candice's climbing routine, hitting specific goals, and finger injuries
00:15:20 Jake's goals, routine, and swimming
00:17:53 Candice's diet - no carbs, no sugar
00:21:08 Jake - Levels of unhealthy fat
00:25:00 Have we ever witnessed anything funny/weird happen at the gym?
00:28:06 Mansplaining at the climbing gym
00:35:17 COVID closed all the gyms -- what do we do now?
00:41:45 California fire season -- can't go outdoors!
00:42:58 The Dark Day
Candice and Jake are young working professionals currently based in the Bay Area. Candice works for a tech company, and Jake works for a biopharmaceutical company.

Questions? Comments? Ideas for a topic for us to cover? Free Cheetos? Leave us a review on your podcast app of choice or email us at [email protected].

Update: We are currently releasing episodes twice a month, on the 15th of the month and the last day of the month! Keep on the lookout or stay up to date by subscribing to us via Spotify, Apple Podcasts, or Podcast Addict!
Music: dreamin of u by Barradeen