Dig & Swing
Sara Lippitt
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Top 10 Dig & Swing Episodes
Goodpods has curated a list of the 10 best Dig & Swing episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Dig & Swing for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Dig & Swing episode by adding your comments to the episode page.
10 - Cauldrons & Competing
Dig & Swing
10/11/20 • 39 min
03 - Planning for practices and the season
Dig & Swing
04/25/20 • 25 min
00 - Trailer!
Dig & Swing
04/05/20 • 6 min
Here we go! I'm so excited to get this started! Here's a little peak into what this is all about!
05 - Thoughts on Drills
Dig & Swing
05/09/20 • 38 min
13 - Punishments
Dig & Swing
11/20/20 • 47 min
David Cordes, the Director Ridgecrest Starlings Volleyball Club, joins me and BJ to talk about punishments. David is the perfect guy to talk to about this because he's an everyday coach just like us! He despises the use of punishments in the gym and talks to us about all the ways coaches try to justify it. Be prepared for a lot of moaning and groaning from me.
Coaches - we are better this.
14 - From Player to Coach - w Marouane Jafir
Dig & Swing
11/27/20 • 46 min
This week BJ LeRoy is my guest cohost and we chat with Marouane Jafir. Marouane is an experienced volleyball player with his roots starting in his home country of Morocco! He has a bunch of cool stuff on his resume like Player of the Year, Player Honors, etc etc. Basically he's awesome. He's currently the Club Director of Delaware United Volleyball Club and if you look at his Facebook profile, it looks like his favorite thing to do is fish.
We talk about how he went from a player on the Moroccan National Team to a coach in Delaware and a well regarded CAP Cadre! Him and BJ are besties so they'll share some fun stories in the mix too.
15 - Creating a Team Culture
Dig & Swing
01/20/21 • 51 min
I sit down to chat with the coaching staff for UW-Green Bay: Abbey Sutherland (Head Coach), Korey Schroeder (Assistant Coach), and Delaney McCreary (Assistant Coach) to talk about how to build a team culture, what UW-GB has done to shape their program and athletes, and transferring this to the youth level. So many great nuggets in this episode! And a fun call back to Trevor Ragan's Anti-Talent Show!
You can catch UW-Green Bay Volleyball on the socials here:
Facebook: https://www.facebook.com/gbphoenixvb
Instagram: https://www.instagram.com/gbphoenixvb
Twitter: https://twitter.com/gbphoenixvb
Website: https://greenbayphoenix.com/sports/womens-volleyball
02 - BONUS RESOURCES
Dig & Swing
04/18/20 • 13 min
08 - Coaching Youth Volleyball
Dig & Swing
05/30/20 • 54 min
Pat Madia turns the tables and asks ME about coaching younger players. Over the years, I've turned my focus from high schoolers to the youngins and haven't turned back! I'll talk about all the things that make me successful, enjoy this age group, and of course - the usual Sara and Pat banter.
Coaches Manifesto from USA Volleyball
11 - Injuries (part two)
Dig & Swing
10/18/20 • 38 min
My other physical therapist joins the show to talk about ankle, knees and hip injuries in volleyball! Dr. Chad Kuntz is located in Pineville, NC and is the owner of Pr1me Movement!
Pr1me Movement: https://pr1memovement.com/
Facebook: https://www.facebook.com/pr1memovement
YouTube: https://www.youtube.com/channel/UCCZr2ZhTbc_gy194qqhtB5A
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FAQ
How many episodes does Dig & Swing have?
Dig & Swing currently has 17 episodes available.
What topics does Dig & Swing cover?
The podcast is about Podcasts, Volleyball and Sports.
What is the most popular episode on Dig & Swing?
The episode title '15 - Creating a Team Culture' is the most popular.
What is the average episode length on Dig & Swing?
The average episode length on Dig & Swing is 39 minutes.
How often are episodes of Dig & Swing released?
Episodes of Dig & Swing are typically released every 7 days.
When was the first episode of Dig & Swing?
The first episode of Dig & Swing was released on Apr 5, 2020.
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