Making and Maintaining Life Changes

Our conversation is launched from this blog post: Making and Maintaining Life Changes.

Topics discussed in this episode:

· Learn to listen to your body and mind to meet your needs.

· We tend to not stop until change is forced upon us.

· How to break away from the expectations of society to do what’s right for you.

· Giving yourself permission to simplify.

· Realizing what’s right for you at the core.

· Is there overwhelm in the options to simplify your life?

· When making changes affects your friends and family.

· Intentionality around food.

· Deciding where to make changes.

· Intentionality in your home.

We'd love to hear from you, email us at [email protected] to share your thoughts, ideas, and questions about this episode. Have a question about applying simple living to your life? Or let us know about something you'd like us to discuss on a future episode about making intentional choices.
Learn more about the hosts of Destination Simple:
Elizabeth Cancade, holistic personal chef at Living Simply Kitchen. Follow Elizabeth on Instagram.
Suzanne Goulden, Intentional Living Consultant. Follow Suzanne on Instagram.