Moving from Procrastination to Taking Action - Insights from High Performance Coach, Sarah Arnold-Hall

11/09/23 • 59 min

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#012 - What if you could blend traditional goal setting and manifestation together to amplify your productivity? Join me, Brittany Hoopes, as I conduct a riveting conversation with high-performance coach, Sarah Arnold-Hall, who delves into her personal journey from struggling with productivity to achieving her dreams. Sarah generously shares her insights on how she hacked her ability to take action and how you too can create a personalized strategy to make your dreams a reality.
Imagine blogging each day, without fail, for a whopping 730 days straight! How's that for a productivity goal? Sarah did just that, and she shares how this consistent action helped her build solid discipline and stay committed to her goals. We also talk about making promises to oneself and keeping them, setting goals that truly resonate with our desire & alignment, and preparing for days when motivation may be elusive. And yes, we touch on the much-needed aspect of self-care too!
One of the biggest challenges we often face is balancing our personal time with the pursuit of our dreams. To this end, we explore the concept of 'The Four Tendencies' by Gretchen Rubin, and how we can channel our resistance towards certain tasks into productivity. Sarah candidly shares her unique "best friend calendaring system" and how being her own ally was her key to productivity and goal achievement. Join us as we dive into an enlightening discussion on productivity, discipline, and the art of dream fulfilment. You wouldn't want to miss this!
I hope you enjoyed today's episode, as we have many more manifestation tools, tips & tricks heading your way! If you'd like to join us on the journey to Destination Manifestation, be sure to hit subscribe!
For links to the things mentioned during today's episode, head to:
http://www.brittanyhoopes.com/podcast/012