Ep. 59: Liba Yoffe - taking her clients from working out at the GYM to healing from WITHIN

02/05/24 • 22 min

Ever thought that body image, excercise and healthy eating may just not be about our physical bodies?

Ever considered that it has more to do with mindset, confidence and the way we show up in all areas of our lives?

That's exaclty where Liba zero's in when her clients sign up to her wellness program. As a personal trainer, fitness and wellness coach, this is where her passion lies, not only when she coaches others, but also modelling it in her personal life as well.

Listen to this episode to find out how being vulnerable with her audience, has allowed people to appreciate Liba's true self, the struggles that she has overcome and the strength that she has cultivated to work through it all.

You'll also find out how Liba modelled self confidence to her daughter, who at a young age, was diagnosed with alopecia. Making sure that Tehilla was strong in mind and body, regardless of others' looks made it all worth it. As Liba likes to put it: "our children are always watching us and mirroring our moves".

Want to learn more about Liba's programs? Check out her website: www.spiritfitlifemama.com. To reach out directly to Liba? Find her on Instagram: @liba.spiritfitlife.

Loved what you heard? Drop 5 stars and rate the podcast!

The Desire To Be podcast is the best place to advertise your business, product or service! To find out more, email: [email protected].

I'll catch YOU in next week's episode!

Ever thought that body image, excercise and healthy eating may just not be about our physical bodies?

Ever considered that it has more to do with mindset, confidence and the way we show up in all areas of our lives?

Want to learn more about Liba's programs? Check out her website: www.spiritfitlifemama.com. To reach out directly to Liba? Find her on Instagram: @liba.spiritfitlife.

Loved what you heard? Drop 5 stars and rate the podcast!

The Desire To Be podcast is the best place to advertise your business, product or service! To find out more, email: [email protected].

I'll catch YOU in next week's episode!

Previous Episode

Ep. 58: Fraciska K. on infusing her music with passion, heart and meaning

Trailblazing the world of religious Jewish Female music is something Franciska first started at a young, tender age. Being born into a family and Russian culture that promoted musical talent, Franciska had the tools in place to cultivate her G-d given talent.

As she shared her music with the world, she describes what the responses of family, friends and audience was like, and how it further influenced the music that she produced.

My favorite part of the interview was learning how Franciska built her podcast on non-spoken topics, allowing her audience to connect with her guests, who were perhaps speaking of their life story as well. She isn't afraid to speak her mind (in her calm and gentle way) and have a platform for others to do the same. Essentially her podcast is a space for healing and true expression - a genuine gift in this world!

Want to connect with Franciska? You can find her on Instagram @franciskamusic.

Make sure to check out her weekly podcast: The Franciska Show, on your favorite podcast platform.

Loved what you heard? Be sure to tap 5 stars and share this episode with 3 others who will enjoy it as well.

I'll catch YOU in next week's episode!

Next Episode

Ep. 60: Eli Nash on vulnerability of abuse - an example of true healing

What does it look like to be sexually abused as a child and keep the secret within?

What does it look like to have the courage to share your story of abuse and subsequent struggles of porn addiction with the world?

These are the courageous steps that Eli Nash took in his journey to healing.

In this episode, you'll hear how Eli used his vulnerability and strength as a paradigm to others that at the root of healing our wounds is the honesty to face our darkest secrets, and bring it out into the open.

But he didn't stop there; learn how Eli's House of More in South Florida is facilitating healthy inner healing of a variety of modalities for men and women.

Be a part of it!

To reach out directly to Eli, connect with him on Instragram: Eliyahu_Nash.

Listen to his "The search of more podcast" on YouTube, Spotify, Apple Podcast and on www.insearchofmorepodcast.com

To learn more about the Ahdama retreats, go to www.ahdama.com.

Loved what you heard? Tap 5 stars and drop your review! It allows others like yourself to find and enjoy the podcast.

I'll catch YOU in next week's episode!