52. Balancing Rest and Success with Reflector Kelly Keelan

10/29/24 • 31 min

Balancing rest with success as an entrepreneur is 100% possible! Our guest, Kelly Keelan, is a 2/4 Reflector—a rare human design type who has mastered the delicate dance between achieving business goals and honoring her need for rest. Listen in to hear Kelly reveal how she shifted from a demanding nursing career to a flourishing online coaching business by understanding her unique energy patterns.

In this episode, we are talking about the importance of managing personal energy cycles and how it can lead to not just a healthier life but also a more prosperous business. Kelly explains how scheduling rest during her low-energy phases, influenced by the lunar cycle, actually empowers her to be more productive during peak times. We also explore how reframing rest periods as opportunities for reflection and self-growth can transform your approach to work and personal development.

In This Episode:

Kelly Keelan's journey from burnout to thriving business owner by aligning with her reflector design

The significance of understanding and tracking personal energy patterns

Practical strategies for reflectors in business to manage energy effectively

Balancing rest with productivity by utilizing the lunar cycle

The transformative power of rest as a tool for reflection and confronting subconscious issues

Engaging with nature to recharge and ground energy

Importance of daily short rest periods to clear and ground

Kelly’s moon rituals for introspection, increased psychic receptivity, and setting intentions

Ready to realign your business and life with your true energy patterns? Hit play and prepare to be inspired! And as always, we love to hear from you—leave a review on Apple Podcasts or Spotify, and share your thoughts and experiences with us.

View the full show notes for this episode here: https://www.designandalignyourbusiness.com/post/episode52

Resources:

Connect with Kelly Keelan:

Newsletter: https://kellykeelan.ck.page/779756d9db

Instagram: @Kellykeelanrn (https://www.instagram.com/kellykeelanrn)

Get the *NEW* Human Design Report:

https://www.spiritualbusinessincubator.com/business-report

Schedule a Human Design Reading:

https://www.spiritualbusinessincubator.com/hdreading

Interactive Human Design Chart:

https://www.spiritualbusinessincubator.com/hdchart

Instagram: @iamannanichols