Meditations By Mamas: Surrender Meditation w/ Thea Monyee
05/08/20 • 6 min
#DearMama: Surrender. Surrender is trusting. Surrender is knowing where you stop and a higher power begins. Surrender is opening your arms to allow what you need to find you, hold you and nurture you. This meditation is lead by our very own Thea Monyee and a concrete tool for rest and replenishment.
Thea is the one of the cohost of #DemBlackMamas & mother of three. She has recently launched her own podcast Shaping the Shift, available on all streaming platforms. Shaping the Shift is a podcast about change and uncertainty for dreamers and creatives. It is a mouthpiece for MARLEYAYO, the creative wellness consulting company founded by Thea Monyee with the goal to actively support and create tools to reverse the adverse effects of colonization and enslavement by liberating marginalized people around the globe through joy, pleasure, creativity, and intentional decolonization. The vision is to create and nurture a multi-dimensional organism that prioritizes the reintegration of spirit and liberation through education, entertainment, consulting, and land stewardship.
#MeditationsByMamas are lead by Black mamas to help us maintain alignment with healing, creativity and liberation to manifest joy and abundance.
INVEST IN US!
When you invest in us, you invest in a platform curated by three Black women actively cultivating spaces rooted in healing, creativity, and liberation for Black mamas. There are multiple ways to help us continue to be #BlackMamaBuilt
- Don't just listen, subscribe
- Share with at least one person
- Engage with us on social media: Twitter | Instagram | Facebook
- Email us with questions, comments, and/or show topic suggestions: [email protected]
- Join our email list through our website.
- Patreon
- Merch
- One Time Donation
#DearMama: Surrender. Surrender is trusting. Surrender is knowing where you stop and a higher power begins. Surrender is opening your arms to allow what you need to find you, hold you and nurture you. This meditation is lead by our very own Thea Monyee and a concrete tool for rest and replenishment.
Thea is the one of the cohost of #DemBlackMamas & mother of three. She has recently launched her own podcast Shaping the Shift, available on all streaming platforms. Shaping the Shift is a podcast about change and uncertainty for dreamers and creatives. It is a mouthpiece for MARLEYAYO, the creative wellness consulting company founded by Thea Monyee with the goal to actively support and create tools to reverse the adverse effects of colonization and enslavement by liberating marginalized people around the globe through joy, pleasure, creativity, and intentional decolonization. The vision is to create and nurture a multi-dimensional organism that prioritizes the reintegration of spirit and liberation through education, entertainment, consulting, and land stewardship.
#MeditationsByMamas are lead by Black mamas to help us maintain alignment with healing, creativity and liberation to manifest joy and abundance.
INVEST IN US!
When you invest in us, you invest in a platform curated by three Black women actively cultivating spaces rooted in healing, creativity, and liberation for Black mamas. There are multiple ways to help us continue to be #BlackMamaBuilt
- Don't just listen, subscribe
- Share with at least one person
- Engage with us on social media: Twitter | Instagram | Facebook
- Email us with questions, comments, and/or show topic suggestions: [email protected]
- Join our email list through our website.
- Patreon
- Merch
- One Time Donation
Previous Episode
DBM Episode 30 The Doctor Is In: A Conversation w/ Dr. Sayida Peprah about #BlackMaternalMentalHealth
#DearBlackPeople Birthing in a supportive chosen environment should not be othered or a privilege. It should valued as the norm. Whether we give birth or not we should all be connected to the experience. We should all be fighting for Black birth persons to be empowered to articulate and unapologetically create the birth experience we want long before a positive pregnancy test. Black maternal health does not begin with pregnant Black people. It begins with changing our minds. It begins by giving voice and value to bodies from the moment they enter the world. So if the moment arrives to usher a soul Earth side as our guest Dr. Sayida Peprah says “thriving is already instilled as a right not a privilege” and joy is the baseline. Now let’s get free yall and jump into Episode 30 of Dem Black Mamas!
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- Share with at least one person
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SHOW LINE UP
Church Announcements/Prayer Requests:
Prayer Request:
- We all want Akilah Richards of Fare of the Free Child to homeschool our kids through zoom
- People giving birth during COVID-19, Birth workers, & everyone who has is suffering from, caring for someone, and/or lost someone from COVID-19
Announcements:
- Crystal talks launching the new #DemBlackMamas series #MeditationsByMamas and being a guest on Cozy Womb Podcast
- Nekisha talks working with the Facebook group Sewing to Save to provide mask for healthcare workers; Live Q&A about lactation & support for lactation counselors, & the FB group The Midnight Milk Club
- Thea talks working with GoDaddy to help small business during #COVID19 through #OpenWeStand, Black Girls Rock Quarantine Parties, and The Wellness Therapist work to get us through the pandemic.
Mac & Cheese:
Dr. Sayida Peprah, Psychologist/Doula/#BlackMaternalMentalHealth advocate
Founder of:
Diversity Uplifts & Front Line Doulas
Follow & Support Dr. Peprah: Facebook | IG | Twitter
Follow & Support Frontlines Doulas: IG | Facebook | Twitter
Black Mama Say:
It’s Gone Be a Problem
SUPPORT OUR SISTER PODS:
INFORMATION & INSPIRATION
Looking for some Black Mama Love, support and connection? Join the Facebook group Black Moms Connection
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Next Episode
Meditations By Mamas: Find Your Calm Meditation w/ Jamie Fleming
#DearMama This is our offering to you. Speak life into yourself. Love on yourself. Be kind, gentle and compassion with yourself. Remember your humanity. We have more than our blood and blood of our children to offer.
As the founder of Black Mom's Guide to Calm, Jamie Fleming works with mamas (and women) who are tired of being burned out, stressed out, and worn out and are ready to do something about it. She teaches them how to create calm in the chaos of their daily lives. Black Mom’s Guide to Calm is a safe space for stressed out mommies to overcome their overwhelm and find inner peace, joy, wholeness and relief.
#MeditationsByMamas are lead by Black mamas to help us maintain in alignment with healing, creativity and liberation to manifest joy and abundance.
INVEST IN US!
When you invest in us, you invest in a platform curated by three Black women actively cultivating spaces rooted in healing, creativity, and liberation for Black mamas. There are multiple ways to help us continue to be #BlackMamaBuilt
- Patreon
- Merch
- 1 Time Investment/Venmo
- Don't just listen, subscribe
- Share with at least one person
- Engage with us on social media: Twitter | Instagram | Facebook
- Email us with questions, comments, and/or show topic suggestions: [email protected]
- Join our email list through our website.
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