From Distraction to Discipline - a Journey Home

10/29/19 • 64 min

In this week's episode of DeJa Blu, Blu shares about her journey with distraction and facing off with the desire for instant gratification and short serotonin hits.

There is nothing worse than the fear of wasting ones own potential and distraction is one of the main reasons for this feeling.

Blu is accompanied by one of her dearest friends Andre Duqum who shares his insights, wisdom and love regarding the importance of a morning practice and how to train the brain to focus for longer periods of time.

Blu and Andre also talk about the only way to reclaim ones personal power is to take ownership and responsibility for ones own feelings and how in doing so we gain a deeper insight into our own minds.

Ready to dive deep again Blu Birds? Let's do this.

Support the Deja Blu Podcast: https://www.patreon.com/dejablupodcast

See omnystudio.com/listener for privacy information.

In this week's episode of DeJa Blu, Blu shares about her journey with distraction and facing off with the desire for instant gratification and short serotonin hits.

There is nothing worse than the fear of wasting ones own potential and distraction is one of the main reasons for this feeling.

Ready to dive deep again Blu Birds? Let's do this.

Support the Deja Blu Podcast: https://www.patreon.com/dejablupodcast

See omnystudio.com/listener for privacy information.

Previous Episode

Hacking your DNA and the art of Manifestation

In episode 6 Blu shares with you one of her most profound tools of transformation - The Gene Keys.

A place where you can learn to unlock the potential within your DNA and tap into super human qualities.

One of the greatest gifts we can ever give ourselves in life is self knowledge. Understanding our mind, emotions and unconscious patterns to create the reality we have always dreamt of.

Blu also shares her perspective on manifestation and how she has played with the law of attraction to create a reality she once dreamt about.

Are you ready to look into your unconscious mind and unlock your highest potential?

Song 'Earth My Body' produced by @kevinparismusic

Back up vocals by: @issamalikat @amirimage @reesiprocity

Support the Deja Blu Podcast: https://www.patreon.com/dejablupodcast

See omnystudio.com/listener for privacy information.

Next Episode

Transcendental States, Breath Work and Music as Medicine

Want to learn how to get high on your own supply?

In this week's episode of DeJa Blu we dive deep into the juicy topic of the power of breath work and the profound states that can be accessed just though intentional breathing.

Blu has two special guests join her this week - @skybearb and @loudawg_

Sky Bear shares with Blu a mind blowing story of what happened when he was facilitating a breath work session that will leave you curious as to what life is really about.

The podcast ends with an original song performed live by Loudawg after discussing what really makes music medicine and the difference between a prayer and a performance.

Tune in with us for week 8! Let's do this Blu Birds!

Support the Deja Blu Podcast: https://www.patreon.com/dejablupodcast

See omnystudio.com/listener for privacy information.