Living Authentically: Overcoming the Need to Pretend & Building Real Connections

Living authentically as a Christian woman can feel challenging when facing struggles with depression.

In this episode, I talk about the freedom and healing that comes when we stop hiding what’s really going on and just be our genuine selves - struggles and all.

I share practical ways to build authentic support networks, and uncover how true connection and honesty can be the keys to lasting mental wellness.