What is.. RESILIENCE ?

Sometimes, big shit happens and impacts us. So we ask ourselves, again, “why ? What's the point of that ? what’s the point of suffering”. We tried to accept anger, sadness, while trying to find some positive outlook from the painful experiences. The most recent shit I've been through led me to wonder about the concept of RESILIENCE.

Some links I mentioned :

• French podcast with Fabrice Nabati and Moussa Nabati : https://www.youtube.com/watch?v=biHZa7LoKng
• Subject of "facing demons" discussed with British rapper Llainwire : https://www.99ginger.com/editorial/a-conversation-with-lainwire
• Movie "Girl Interrupted" : https://en.wikipedia.org/wiki/Girl,_Interrupted_(film

Books I mentioned :

• Marc Aurelius, Meditations : https://en.wikipedia.org/wiki/Meditations

in French : Marc Auréle, Pensées pour moi-même : https://www.babelio.com/livres/Marc-Aurele-Pensees-pour-moi-meme/42963

• Boris Cyrulnik, At Night, I Would Write Suns : https://en.odilejacob.fr/catalogue/psychology/resilience/at-night-i-would-write-suns_9782738148285.php

(in French : Boris Cyrulnik, La nuit, j'écrirai des soleils : https://www.babelio.com/livres/Cyrulnik-La-nuit-jecrirai-des-soleils/1137503

• Serge Tisseron, La Résilience : https://sergetisseron.com/ouvrages/la-resilience/

Hosted by Clarisse Prévost

@redkoffee_

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