Everyday Mental Health Maintenance

10/28/19 • 64 min

Today we're jumping back into the deep pool that is mental illness. We talk about stress, what triggers it, and how to combat it. This one is a MUST listen!

Co-hosts Brionn Warner (@brionnwarner) and Tammie Riley (@youngfullyemployed)

Today we're jumping back into the deep pool that is mental illness. We talk about stress, what triggers it, and how to combat it. This one is a MUST listen!

Co-hosts Brionn Warner (@brionnwarner) and Tammie Riley (@youngfullyemployed)

Previous Episode

Investing: Where to Start

This week we dip our toes into the big topic of investing! We talk about the basics that you'll need to know to get started, some very cool apps that can help you when you're a beginner, and drop some of our own knowledge in for good measure. Grab your very own bottled margarita and talk finances with us!

Co-hosts Brionn Warner (@brionnwarner) and Tammie Riley (@youngfullyemployed)

Next Episode

Voting and Political Involvement

This week we dive into the basics of your duty as an American, voting! With a huge election coming up in 2020, we wanted to lay out the basics of what you need to know about getting involved with the political process, how voters of color matter in our election process, and discuss some ways we can make a difference in our communities.

Co-hosts Brionn Warner (@brionnwarner) and Tammie Riley (@youngfullyemployed)

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