Ep8: Stress relieving tips for the overwhelmed working mom with Esther Ogbaji

De-Stress with Dr E

01/12/24 • 36 min

Send us a text

The first time I connected with Esther was via the thriving Olive Tribe, an online community that served its purpose in about 3months.
You can’t listen to her and not feel relaxed. As a mental health nurse and stress management coach with special interest in moms, Esther has shared very useful and practical tips on how to help overwhelmed working moms de-stress.
The highlight for me are the 4 principles of dealing with overwhelm.
I can’t wait for you to listen to this episode and get the very useful gems she shared.
Connect with her on LinkedIn: Esther Ogbaji

Support the show

I hope you enjoyed this episode.
Please leave me a review. I will greatly appreciate that.
Let's connect more;
Connect on Linkedin
Send an email: [email protected]

01/12/24 • 36 min

De-Stress with Dr E - Ep8: Stress relieving tips for the overwhelmed working mom with Esther Ogbaji

Transcript

00:00:00.000

Hi everyone. And welcome to another episode of distress with Dr. E and I'm really, really excited about today's because we have someone amazing as the guest for the podcast today. And that is Esther.

00:00:16.254

Esther, you're going to tell me everything about, you're going to tell the audience in fact about you. Okay. And we are going to have an awesome, awesome topic today, which is stress relieving tips for the overwhelmed working mom.

Generate a badge

Get a badge for your website that links back to this episode

Select type & size

Copy