09/13/22 • 77 min
In this conversation with fertility awareness educator and holistic hormone health guide, Dr. Mona Wiggins, we dive into an exploration of our feminine cycles and the power they hold.
- What happens biologically in our cycle and the hormones that are produced each month
- Understanding the four phases of you cycle as seasons
- How tracking your cycle can unlock greater awareness in all aspects of your life
- Fertility awareness and the impact of other forms of birth control
- Reproductive rights and how we can harness our sacred rage to make change and empower ourselves
- The foundational tips on how to support your hormonal health and wellbeing
Dr. Mona Wiggins Website: medicinewithmona.com Instagram: @medicinewithmona 10% off of any of her FAM programs with code DAYLUNA
Get our book: Your Human Design! Your Human Design Besties Online Human Design Reader Training Physical Products & Ritual Kits Digital Products & Video Courses
out of 5
eg., What part of this podcast did you like? Ask a question to the host or other listeners...
Generate a badge
Get a badge for your website that links back to this
Select type & size