Darling Little Secrets

In this episode, Darlene answers some questions from IG followers. Take this as a "late" introduction. She speaks on her thoughts about Coronavirus, how she knew her husband was the "one", what she did after high school, and many more topics. Enjoy this episode :)

"How do you stay motivated?" Is a question Darlene gets alot. It is not all about motivation. It is determination that helps her stay on track. Darlene discusses what helps her stay on track, her experiences with weight loss, weight gain, transformations and being a beginner in the gym. She has done it all, fad diets, competing in bikini competitions, cardio, and falling off track. Its been almost a year that she has stayed consistent after 6 years in the "exercise world" and it's been the best year yet for self-love, feeling confident in her own skin, and loving to work out! Enjoy.

Darlene talks about her mental health and what she has been doing to deal with the effects of Coronavirus. She also brings in some people to discuss how the virus has affected them financially, physically, and emotionally. Making TikToks and working out have been really helping her stay active and have also been a good distraction.

Today I discuss the phenomenon show: Tiger King which surfaced at the beginning of this quarantine. It was perfect to watch during this time. It blew up and I felt left out since I had not watched it. I still feel uneasy about the documentary itself. Like, why? Later, I also discuss how I have been dealing with my mental health during this quarantine. It's been quite the road. It has been tough. But I share my feelings and the raw truth of how I have been feeling. Being bipolar through this uncertain time is tough. I have been taking it out on my husband alot and I share how I'm trying to make it better. Thank you all for the support, per usual!

In this episode I interview my sister in law, Nataly and she shares how coming to the U.S as a young girl has helped shape her into the woman she is today. She shares her triumphs, how she handles being a single mom, and her experience working in Social Services for the County of Orange. This episode is great motivation for all woman. We are empowered, and no matter what life throws at us, we can come out strong.