You Don’t Just Get Over It: On Processing Grief

08/14/23 • 36 min

What do the New England witch trials, stressed out cheerleaders, virtual reality snowpeople, and metaphorical zits have in common?
In this episode, we explore how societal expectations and personal trauma may contribute to physical ailments, and delve into our personal journeys with grief. We talk about how bodywork like yoga, massage, and energy healing have helped us to release "stuck" emotions. In addition, we discuss how techniques like virtual reality, meditation, and Reiki offer evidence-based pain management. We also emphasize the importance of productive grieving. Tune in, stay curious, and let's learn from each other on this journey of exploring the complex link between emotions and physical health.

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Visit us on Instagram @curiousmindgrapes_podcast!
Feel free to share your questions or episode requests. Thank you for listening!

Previous Episode

What Are You Watching These Days? The Heartwarming Art of Storytelling in Modern Shows

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Join us as we escape into the world of our favorite feel-good streaming shows. In this episode, we explore shows that make us laugh, think, cry, smile... and just plain FEEL GOOD about the world and humankind. We discuss how television has evolved to represent diverse perspectives and create better examples of how we should treat each other by showing collaborative story lines and characters who support each other. Modern programming offers positive, satisfying, joyful, and heartwarming viewing experiences.
PS- Other shows we failed to mention:

Never Have I Ever
Dash and Lily
Mrs. Fischer's Modern Murder Mysteries
Parks and Recreation

Outlander Trigger Warning Doc on Reddit

Visit us on Instagram @curiousmindgrapes_podcast!
Feel free to share your questions or episode requests. Thank you for listening!

Next Episode

Listen to Your Gut and Mind Your Vibration

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Have you ever wondered about that small, internal voice that guides you, and the significant impact it can have on your life through small day-to-day choices? Join us as we delve into intuition, discussing the various forms in which it can present itself, from subtle messages to full-body experiences. Through personal stories about the power of intuition in our own lives, we talk about ways you can nurture your intuition and stay connected with it to guide you in your decisions, even in the most chaotic of times.
Show Resources

Tevington, P. and Corichi, M. Many Americans report interacting with dead relatives in dreams or other ways, Pew Research, August 23, 2023. https://www.pewresearch.org/short-reads/2023/08/23/many-americans-report-interacting-with-dead-relatives-in-dreams-or-other-ways/

Maraldi, E.O., Taves, A., Moll, J. et al. Nonordinary Experiences, Well-being and Mental Health: A Systematic Review of the Evidence and Recommendations for Future Research. Journal of Religion and Health (2023). https://link.springer.com/article/10.1007/s10943-023-01875-8

Byron Katie, The Work https://thework.com/

Visit us on Instagram @curiousmindgrapes_podcast!
Feel free to share your questions or episode requests. Thank you for listening!