
Put Yourself Out There
03/04/23 • 32 min
Will you be my friend? And, are business cards still a thing? In this episode, we talk about the art and science of making friends as an adult. Drawing from research and personal experience, we explore what works, and what doesn’t work when trying to expand your IRL social network.
How to Make, and Keep, Friends in Adulthood, The New York Times , October 2022
How Do We-Make-and-Keep, Good Friends? We Can Do Hard Things podcast, January 27, 2023
How Loneliness Hurts Us and What to Do About It, Greater Good ,May 2020 article about Vivek Murthy’s take on the epidemic of loneliness
Is Quality Better Than Quantity in Social Relationships? Psychology Today , November 2019
Getting beyond small talk: Study finds people enjoy deep conversations with strangers, American Psychological Association, September 2021
Loneliness and Social Isolation Linked to Serious Health Conditions, Center for Disease Control
How to Make Friends, The Atlantic, September 2018
Tribe TLC, healthy living resource network
Visit us on Instagram @curiousmindgrapes_podcast!
Feel free to share your questions or episode requests. Thank you for listening!
Will you be my friend? And, are business cards still a thing? In this episode, we talk about the art and science of making friends as an adult. Drawing from research and personal experience, we explore what works, and what doesn’t work when trying to expand your IRL social network.
How to Make, and Keep, Friends in Adulthood, The New York Times , October 2022
How Do We-Make-and-Keep, Good Friends? We Can Do Hard Things podcast, January 27, 2023
How Loneliness Hurts Us and What to Do About It, Greater Good ,May 2020 article about Vivek Murthy’s take on the epidemic of loneliness
Is Quality Better Than Quantity in Social Relationships? Psychology Today , November 2019
Getting beyond small talk: Study finds people enjoy deep conversations with strangers, American Psychological Association, September 2021
Loneliness and Social Isolation Linked to Serious Health Conditions, Center for Disease Control
How to Make Friends, The Atlantic, September 2018
Tribe TLC, healthy living resource network
Visit us on Instagram @curiousmindgrapes_podcast!
Feel free to share your questions or episode requests. Thank you for listening!
Previous Episode

Mind the Gap
What do Greta Thunberg, Marie Kondo, and Madonna’s eyebrows have in common? Join us as we take a look at generations: their values and aesthetics, their historical influences, and what they each bring to the table.
Dakota Access Pipeline Protest
Junior Newtown Action Alliance
Madonna’s 2023 world tour promo video
Declutter queen Marie Kondo’s life is messier now –- and she’s okay with it, Washington Post , January 26, 2023
The Youth Group That Launched a Movement at Standing Rock,
The New York Times , January 31, 2017
Gen Z has a new ‘vintage’ technology to obsess over,
CNN , January 16, 2023
The brief history of generation – defining the concept of generation. An analysis of literature review,
Popescu, Journal of Comparative Research in Anthropology and Sociology ; (Winter 2019): 15-30 (a comprehensive academic literature review of all the ways that generations have been defined by social scientists )
The Misconception about Baby Boomers and The Sixties,The New Yorker , August 18, 2019
Visit us on Instagram @curiousmindgrapes_podcast!
Feel free to share your questions or episode requests. Thank you for listening!
Next Episode

What Color Is Your North Star? Or, What Do You Want to Be When You Grow Up?
What do you want to be when you grow up? The good news is that there isn’t necessarily just one right answer. In this episode, we talk about jobs vs careers vs vocations, identifying your special gifts, and listening for the voice of vocation by asking yourself “What makes you happy? Really, really happy?”
Stuff we referenced in this episode:
- Let Your Life Speak: Listening for the Voice of Vocation, Parker Palmer
- Elizabeth Gilbert on Distinguishing Between Hobbies, Jobs, Careers & Vocation
- What Color Is Your Parachute? : Your Guide to a Lifetime of Meaningful Work and Career Success, Richard N. Bolle
- Yes, Please, Amy Poehler
- It’s Your Time Now: What Will You Do with It?, Mary Guarino, PhD
- What to Do if You Can't Find Your Passion
- Don't Chase Your Passion, and Maybe You'll Find It (Jackhammers and Hummingbirds)
- The Gathering Room, Martha Beck Podcast Ep114 Topic: reconnect with our true desires, which signal the path to the fulfillment of our destiny. (Inspired by Suzanne Eder’s new book, “What You Want Wants You.”)
Visit us on Instagram @curiousmindgrapes_podcast!
Feel free to share your questions or episode requests. Thank you for listening!
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