072. Setting Energetic Boundaries to Protect from Negative Energy and Empathic Hits

In this episode, let's delve into the concept of energetic protection and communication from the higher self perspective. Being highly empathic or a healer can often leave one vulnerable to energetic slams. However, by setting boundaries and communicating only at the level of your higher self, you can protect your energy and maintain balance. We'll explore practical techniques and insights to implement this approach effectively.
This is a segment from Aleya's coaching sessions.
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https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/

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Main Topics Discussed:
1.) Understanding the energetic dynamics of communication.
2.) Setting boundaries and protection through communication from the higher self.
3.) Techniques for implementing communication at the higher self level.
4.) Practical examples and applications in daily life.
Detailed Breakdown:
1.) Understanding Energetic Communication:
- Introduction to the concept of energetic communication.
- Explaining the vulnerability of highly empathic individuals to energetic slams.
- Importance of discernment in managing energetic interactions.
2.) Setting Boundaries and Protection:
- Concept of communicating only at the level of the higher self.
- Creating a safe and sacred space for communication.
- Calibrating energetic fields to receive appropriate information.
- Practical steps to set up energetic protection:
- Deep breathing and grounding techniques.
- Inviting the higher self and body's higher self to work with energetic guides.
- Establishing clear boundaries and office hours in the higher self dimension.
3.) Techniques for Implementation:
- Intention setting to communicate at the higher self level.
- Visualization exercises to witness oneself in the higher self dimension.
- Practical examples of applying communication from the higher self in daily interactions.
4.) Practical Examples and Applications:
- Example of setting boundaries during coaching sessions.
- Empowering oneself to discern and respond appropriately to energetic interactions.
- Balancing and stabilizing the energetic field to avoid empathic hits.
🎤About Aleya:
Aleya is a sound healer, energetic practitioner, a Licensed Acupuncturist in Colorado, a Minister in the State of California, and a Doctor of Oriental Medicine in New Mexico. She has been an alternative healer for over 30 years.
Aleya graduated from Lewis and Clark University in Portland, Oregon, and earned her Master's Degree in Oriental Medicine from The Southwest Acupuncture School in Santa Fe, New Mexico. She practiced in Telluride, Colorado for 7 years before moving to Santa Barbara, California where she started delivering the Cups of Consciousness meditations worldwide in 2009, she has recorded nine sound healing albums and now lives just South of Yosemite in the Sierra Nevada foothills serving an international clientele as a spiritual guide, teacher, and sound healer.
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