Cup Of Cat - E4 - I quit vaping, how my brain responds to discipline

07/31/23 • 17 min

In this episode I pick up where I left off of last episode where I wanted to quit vaping and what that experience has been like for me so far.

I also get into a discussion around discipline, why it is important, how my brain responds to it and how I use the way my brain works to my benefit to stay dedicated to the things I want to accomplish.

If you have any feedback or want me to discuss any particular topic feel free to send me a dm https://www.instagram.com/cupofcat_podcast/

Thanks again for taking the time to listen to this episode!

Hosted on Acast. See acast.com/privacy for more information.

In this episode I pick up where I left off of last episode where I wanted to quit vaping and what that experience has been like for me so far.

If you have any feedback or want me to discuss any particular topic feel free to send me a dm https://www.instagram.com/cupofcat_podcast/

Thanks again for taking the time to listen to this episode!

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Cup Of Cat - Episode 3 - My crazy week, why do bad things happen?

In this episode I get into the rather tumultuous last 2 weeks I have had both physically and emotionally while recovering from some nasty flu.

In my down time I managed to reflect on the importance of self care, checking in with yourself as well as a healthy amount of conspiratorial theories on why bad things happen, which of course is completely delusional...

I wont be doing this style of story time podcasts every episode so do not worry! However if it is something you do enjoy please let me know!

I mentioned in the episode that I have recycled an old instagram account for this podcast so if you want to reach out with topic ideas, feedback, or just to say hi you are more than welcome to do so on there! https://www.instagram.com/cupofcat_podcast/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

Cup Of Cat - E5 - Gratitude and Goal setting

On this episode I take some time to reflect on the last 5 years of my life and practice some gratitude for all of the changes that have happened and lead me to where I am today.

I also take this opportunity to set some goals for myself going forward and talk about some strategies for goal setting as well as drawing parallels between setting goals and manifesting.

Hosted on Acast. See acast.com/privacy for more information.