Cup Of Cat - E16 - Dealing with loneliness in your 20's

11/21/23 • 18 min

On this episode I get into recurring thoughts and patterns that had spilled over to my dreams and really uncovering what underlying emotions where bringing these feelings up for me.

I also discus talking about emotions to really feel and process them as well as the importance of connection and having a safe place to discuss how we feel with people we trust because sometimes we cant figure things out all on our own.

I hope you enjoy! Much love <3

Hosted on Acast. See acast.com/privacy for more information.

On this episode I get into recurring thoughts and patterns that had spilled over to my dreams and really uncovering what underlying emotions where bringing these feelings up for me.

I hope you enjoy! Much love <3

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Cup Of Cat - E15 - Part 4 - Starting Fresh at 28

In this final episode of our four part series with Tom we chat about his re-integration back into society, the realities of going back to work and finally getting back to the life he left behind all those years ago.

Thanks once again to Tom for sharing his story with us.

Hosted on Acast. See acast.com/privacy for more information.