Cup Of Cat - E16 - Dealing with loneliness in your 20's

On this episode I get into recurring thoughts and patterns that had spilled over to my dreams and really uncovering what underlying emotions where bringing these feelings up for me.

I also discus talking about emotions to really feel and process them as well as the importance of connection and having a safe place to discuss how we feel with people we trust because sometimes we cant figure things out all on our own.

I hope you enjoy! Much love <3

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