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Cultivate Your Joyful Life - 008. I Hate My Job but I can't Quit w/ Megan Myers

008. I Hate My Job but I can't Quit w/ Megan Myers

Cultivate Your Joyful Life

05/20/24 • 62 min

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If you’ve ever felt like you hate your job, relationship, living situation, or whatever – but you feel stuck, then you’re going to love today’s episode as Happily Hired Formula Coach Megan Myers and I have a deep conversation about what you can do to get unstuck.From practical advice broken down into a step-by-step strategy, we hope you feel empowered to make an energetic shift and commitment to what you want to do.Feeling stuck often is seen when you’ve lost your mojo which is just when you can no longer see the possibilities that reside within you and/or around you. The best part? It’s curable!ABOUT MEGAN MYERS: Megan is a licensed therapist (LCMHC) based in Asheville, NC, with a passion for guiding individuals to clarity, particularly in their careers. With a focus on trauma processing, anxiety reduction, and confidence-building, she helps clients improve their sense of self and relationships. Megan's expertise in Dialectical Behavioral Therapy and EMDR supports mindfulness, emotional regulation, and effective trauma processing. Prior to founding Envision Balance Counseling & Consulting, Megan gained experience in both a Dialectical Behavioral Therapy Center and in Corporate Human Resources. TIME STAMPS:
00:00 Unlocking the Path to Emotional Freedom00:25 Welcome to Cultivate Your Joyful Life01:13 Navigating Career Dissatisfaction: Insights and Solutions02:41 Introducing the Happily Hired Formula: Transform Your Career04:57 Exploring Career Clarity and Making Meaningful Changes
06:36 Deep Dive with Megan Myers: Understanding and Overcoming Stuckness
13:13 Embracing Emotional Processing: The First Step to Unstuckness
23:15 Addressing Fear and Limiting Beliefs in Career Transitions
27:08 The Power of Parts Work in Personal Growth
29:51 Exploring Emotional Parts and Moving Forward
31:07 Navigating Job Dissatisfaction and Seeking Change
34:23 Personal Anecdote: House Hunting and Acceptance
37:14 Embracing Acceptance and Making Changes
42:33 The Myth of Perfection in Jobs and Life
44:59 Acceptance and Commitment: Living in Alignment with Values
46:41 The Power of Presentness and Body Awareness
56:00 Confronting Job Search Challenges with Support
01:01:39 Final Thoughts and Workshop AnnouncementLISTEN TO THESE EPISODES NEXT
Ep. 003: How to Find Your Life Purpose w/ Rachel East
Ep. 006: Believing in Yourself When Life Gets Tough w/ Suraiyah Ortiz
Ep. 007: How to give yourself permission to pivot
LINKS
Megan Meyer’s Website: https://www.envisionbalancecounseling.com/
RSVP to the FREE Land Your Dream job Masterclass
RSVP to the Career Clarity WorkshopRSVP to the Happily Hired Formula WaitlistFollow me on Instagram
Leave me a comment on our blog

05/20/24 • 62 min

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Cultivate Your Joyful Life - 008. I Hate My Job but I can't Quit w/ Megan Myers

Transcript

I think if people have started to unfold and realize what is going on, that's making them feel stuck. Then they can just start to decide, okay, well, what are some things that I want to do to attend to this? How do I attend to my emotion internally? And how do I attend to this? issue that I'm facing or this stuff 📍 feeling externally.

Hey there, beautiful soul. Welcome to Cultivate Your Joyful Life, where we believe true fulfillment blooms from within. I'm Emily Liou, your certified l

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