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Ctrl Alt Delete

Ctrl Alt Delete

Emma Gannon

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1 Creator

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5.0

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1 Creator

Ctrl Alt Delete subverts the traditional career show. Instead, it's for people who are more interested in shaping their work rather than letting their work shape them. The main focus is work, wellbeing and creativity. Hosted by bestselling author Emma Gannon, she has a gentle line of questioning that starts with work, and ends up wherever the conversations lead. Named Best Business podcast by Vuelio, Webby award nominee and named 50 Best Podcasts by Sunday Times, Ctrl Alt Delete is a gateway into new ideas – with past guests varying far and wide including Elizabeth Gilbert, Reni Eddo-Lodge, Jacqueline Wilson, Lena Dunham, Julia Cameron, Priyanka Chopra-Jonas, Ava DuVernay, Gillian Anderson and Mrs Hinch.

Hosted on Acast. See acast.com/privacy for more information.

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Top 10 Ctrl Alt Delete Episodes

Goodpods has curated a list of the 10 best Ctrl Alt Delete episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Ctrl Alt Delete for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Ctrl Alt Delete episode by adding your comments to the episode page.

Ctrl Alt Delete - Glennon Doyle (Replay): Getting Untamed
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09/01/22 • 39 min

This is a replay with the amazing Glennon Doyle. We recorded this in the depths of the 2020 lockdown. She is the author of Love Warrior (which was an Oprah Book Club selection), as well as her New York Times bestseller Carry On, Warrior. In this episode, we are discussing her new book "Untamed. Stop pleasing, start living" which then went on to becoming a #1 New York Times bestseller and (a Reese's Book Club selection), and Adele herself endorsed the book on her Instagram, saying “this book will shake your brain and make your soul scream.”

  • Get your copy of Untamed: https://uk.bookshop.org/a/153/9781785043352
  • My Substack page, come and say hi: https://thehyphen.substack.com/
  • My books: https://uk.bookshop.org/contributors/emma-gannon
  • Books mentioned on Ctrl Alt Delete podcast: https://uk.bookshop.org/lists/books-mentioned-on-ctrl-alt-delete-podcast
  • Twitter: Twitter.com/emmagannon
  • Instagram: Instagram.com/emmagannonuk


Hosted on Acast. See acast.com/privacy for more information.

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Ctrl Alt Delete - Bella Mackie (Replay): On Writing & Jogging
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03/16/23 • 34 min

This episode was recorded in 2019, with bestselling author Bella Mackie on her book Jog on. Since this episode aired, Bella’s novel How To Kill Your Family has become a UK bestseller, topping the charts for months, if you haven’t read it already it’s a great holiday read, although potentially awkward if holidaying with your family. Hope you enjoy this trip down memory lane with Bella.

  • My Substack page, come and say hi: https://thehyphen.substack.com/
  • My books: https://uk.bookshop.org/contributors/emma-gannon
  • Books mentioned on Ctrl Alt Delete podcast: https://uk.bookshop.org/lists/books-mentioned-on-ctrl-alt-delete-podcast
  • Twitter: Twitter.com/emmagannon
  • Instagram: Instagram.com/emmagannonuk


Hosted on Acast. See acast.com/privacy for more information.

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Ctrl Alt Delete - Daisy Buchanan (Replay): When A Job Turns Toxic
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04/13/23 • 34 min

Hello and welcome to Ctrl Alt Delete. This is a replay episode from 2022 with Daisy Buchanan, an award winning journalist, author and broadcaster. In this episode we discuss her career as a whole and dig into the themes in her novel ‘Careering’ - all about the toxic relationship we can have with our jobs. Hope you enjoy.

  • My Substack page, come and say hi: https://thehyphen.substack.com/
  • My books: https://uk.bookshop.org/contributors/emma-gannon
  • Books mentioned on Ctrl Alt Delete podcast: https://uk.bookshop.org/lists/books-mentioned-on-ctrl-alt-delete-podcast
  • Twitter: Twitter.com/emmagannon
  • Instagram: Instagram.com/emmagannonuk


Hosted on Acast. See acast.com/privacy for more information.

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I’m excited to share this episode with you, this time it’s an interview with me! All about my new book Disconnected, which is out TODAY (January 13th 2022). I did an in person event at BookBar in London, a gorgeous independent bookstore that I recommend you visiting if you are ever in the area, and I was interviewed by the founder of the bookstore Chrissy Ryan. It felt amazing to be in person with people again after launching projects on Zoom for so long. We discussed many themes in the book; how to unplug without going cold turkey, why I don’t believe in guilt-trips or intense digital detoxes and why I think there’s a better way to create a healthy distance with your phone. We discuss our Internet selves, how to stay true to who we are online, what an e-personality is, how to slowly step away from society’s productivity obsession, how to realise when your devices are making you anxious and prompts on how to create space for yourself again. So I really hope you enjoy this conversation, and if you’d like to buy the book, in hardback, audio or e-book I have left the links below in the show-notes. Hope you enjoy, and thanks for listening!


Order yours here!


Hardback: https://uk.bookshop.org/a/153/9781529373127

Audio: https://adbl.co/336s13H

E-book: https://amzn.to/336lYfv



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Today's guest is Dr Pragya Agarwal, a behavioural and data scientist, and the bestselling author of SWAY: Unravelling Unconscious Bias which came out this year. Her writing on bias and prejudice, motherhood, gender and racial inequality and mental health has appeared in The Guardian, Independent, Huffington Post,, Forbes, and many more.


Her next book ‘Wish we knew what to say: Talking with children about race’ is a manual for parents, carers and educators of all backgrounds and ethnicities to talk to children about race and racism - out with Dialogue Publishers (Hatchette) this month!


Pragya also has a mini podcast series ‘Outside the boxes’ which I recommend checking out which examines how the labels and stereotypes affect us as a society, the science behind it, and what we can do about it.


This episode is all about discovering our conscious and conscious bias, how we can notice them and what we can do to make the world a bit better.



Hosted on Acast. See acast.com/privacy for more information.

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Today's guest is with the brilliant activist and entrepreneur Seyi Akiwowo: the Founder and Executive Director of Glitch, a young not-for-profit organisation determined to end online abuse. Seyi travels the globe developing practical solutions with Governments, NGOs and companies to protect our online public spaces from hate and abuse.


In 2018, she was named Stylist Magazine’s Woman of the Week, she is also Amnesty International’s Human Rights Defender and is part of the #ToxicTwitter campaign to end online abuse against women.


Aged 23, Seyi was elected as the youngest black female Councillor in East London and has had nine successful years working in politics and the charity and policy sectors both in the UK and Europe.


In this episode, we discuss the rise of online abuse (especially in lockdown), gender based abuse, how to be a good online ally online and offline, action we can take, and all the amazing work Seyi and Glitch are doing to stop such harmful online behaviour becoming so widespread.


More information on GLITCH: https://fixtheglitch.org/


DONATE to GLITCH: https://fixtheglitch.org/donate/


https://blacklivesmatter.com/



Hosted on Acast. See acast.com/privacy for more information.

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Ctrl Alt Delete - #294 Patricia Bright: Money Talk
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11/12/20 • 25 min

Today I'm chatting to wonderful Patricia Bright, a YouTube sensation with a background in financial consulting. Patricia brings much needed entrepreneurial finance conversations to the fore - she offers up her experiences and knowledge across her multi-award winning YouTube channel which has attracted over 4 million subscribers over the last 10 years. This year she launched The Break, an online channel to share tips and classes on business, personal development and personal finance.


She also has a brilliant podcast called Caught Off Guard which explores business, personal development and personal finance through a series of candid interviews in both an audio and video format. Season 2 is out now and I will definitely be tuning in.


In this episode, we talk about not quitting your job straight away, how she got started on YouTube, how we take the shame around money away, how to avoid financial mistakes, and chats about investing and saving.


Hope you enjoy <3


Books mentioned:

Heart & Hustle: https://uk.bookshop.org/a/153/9780008263102

The Multi-Hyphen Method: https://uk.bookshop.org/a/153/9781473680128


Get in touch:

Instagram: https://www.instagram.com/emmagannonuk

Twitter: https://www.twitter.com/emmagannon

Email: [email protected]



Hosted on Acast. See acast.com/privacy for more information.

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Ctrl Alt Delete - #271 Ann Friedman: What Is 'Big Friendship'?
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07/09/20 • 25 min

Today's guest is Ann Friedman, one half of the popular podcast Call Your Girlfriend and now author of the forthcoming book Big Friendship, out this month (July 2020). It is a friendship bible on how to keep each other close.


This book is authored by both Ann Friedman and Aminatou Sow, (Aminatou has also been a guest on Ctrl Alt Delete, episode number #183 if you fancy going back and listening) and Big Friendship is a the story of their own ten-year, complex, loving friendship. They share their highs, lows, and hard-won wisdom with honesty, hilarity and compassion. They've weathered life-threatening health scares and long-distance living - and they know: the most important part of a Big Friendship is investing in each other again and again.


I absolutely loved the book! I think we need to have more honest conversations about friendship and like all other relationships, it takes work.


I hope you enjoy this episode and make sure you buy a copy of Big Friendship! https://www.bigfriendship.com/



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Ctrl Alt Delete - #255 Sophie Walker: Let's Change the World Ourselves
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04/16/20 • 32 min

Sophie Walker is a feminist activist, founding leader of the Women’s Equality Party, and recently-appointed chief executive of Young Women’s Trust, the charity representing and supporting women who are living on no or low pay. She is passionate about rebuilding society for and with (extra)ordinary women. You can follow her on Twitter under @sophierunning.


Today I'm chatting to Sophie about her new book 'Five Rules for Rebellion' which is an inspiring, five-step journey to incorporating activism into our lives. Featuring stories of new and seasoned activists – including Amika George and Jack Monroe – campaigning on a range of issues from reproductive rights and poverty to the environment and access to education; the book shows us how to see activism not as a series of pitched battles but as a positive, lifelong learning experience. It's all about feeling less full of despair, and more able to channel anger, arm yourself with hope, practise perseverance and connect with others compassionately. She teaches us how we can convert our confusion and impatience into a powerful force for change. Hope you enjoy this episode :) If you did please do leave a review!



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Hello and welcome to this special OLIVE mini series — all around the topic of my debut novel OLIVE which is out TODAY! In lieu of a launch party, I’ve decided to release this 4-part series on 4 different women’s varying experiences and attitudes towards motherhood, based on the topics within the book.


The novel centres around Olive and her three best friends, Bea, Cecily and Isla. Bea is a mum of 3 who loves her busy chaotic home, Cecily is newly pregnant feeling apprehensive and excited, Isla is struggling with her fertility and undergoing IVF treatment. Olive knows that having children is not for her and recently broke up with her longterm boyfriend because he wanted to try for a baby and she didn’t — and this book explores the obstacle course of adulthood, navigating key life milestones, and how their friendships grow and change as they each figure out their own paths.


My guest is Clover Stroud is an author and journalist and mother of 5 - who writes for the Sunday Times, Daily Telegraph and Conde Nast Traveller among others. She lives in Oxfordshire with her husband and five children. Her first book, The Wild Other, was shortlisted for The Wainwright Prize. Her second book My Wild and Sleepless Nights — which examines what it means to be a mother — the joy and the wonder, the loneliness and despair which we talk about it all in this episode.


You can order Clover's book here: https://www.amazon.co.uk/My-Wild-Sleepless-Nights-Mothers/dp/0857525905/ref=sr_1_1?dchild=1&qid=1595429479&refinements=p_27%3AClover+Stroud&s=books&sr=1-1&text=Clover+Stroud


Thanks for listening and you can now buy OLIVE from your favourite retailer.


Waterstones: https://www.waterstones.com/book/olive/emma-gannon/9780008382728


Hive: https://www.hive.co.uk/Product/Emma-Gannon/Olive/24224499


Amazon: https://www.amazon.co.uk/Olive-Emma-Gannon/dp/0008382727/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1570034665&sr=1-5&tag=smarturl-gb-21



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FAQ

How many episodes does Ctrl Alt Delete have?

Ctrl Alt Delete currently has 465 episodes available.

What topics does Ctrl Alt Delete cover?

The podcast is about Social Media, Creativity, Podcasts, Books, Arts, Wellbeing and Authors.

What is the most popular episode on Ctrl Alt Delete?

The episode title 'Glennon Doyle (Replay): Getting Untamed' is the most popular.

What is the average episode length on Ctrl Alt Delete?

The average episode length on Ctrl Alt Delete is 34 minutes.

How often are episodes of Ctrl Alt Delete released?

Episodes of Ctrl Alt Delete are typically released every 6 days, 22 hours.

When was the first episode of Ctrl Alt Delete?

The first episode of Ctrl Alt Delete was released on Apr 5, 2016.

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