What Happens in a Sleep Lab with Katy Foley
Crying Behind Sunglasses with Keila Dolle08/11/21 • 57 min
Sleep is so important for our brains to function - and in this episode we learn ALL about the details of it. Katy Foley - actress, comedian and immersive theater producer joins us. She shares about her experiences as a performer with Chronic Fatigue Syndrome, and how she has been able to push through it to perform at her best. Other topics include:
Using spirituality to heal depression
- Chronic fatigue syndrome
- What it's like to do a sleep lab
- Creating and performing immersive theater
- Epstein-Barr virus
- Benefits of exercise and meditation for your mental health
Follow host Keila Dolle: @keiladolle // @cryingbehindpod
Follow Katy Foley: @ktdidwhatnow + KatNip Productions
This show is sponsored by BetterHelp. Get 10% off your first month of online counseling at https://www.betterhelp.com/cryingbehindpod
Be sure to follow Crying Behind Sunglasses on your podcast app and leave a review!
Episode guides and more info: www.cryingbehindpod.com
Explicit content warning
08/11/21 • 57 min
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