
Crown and Chakra
Mariya Katrina Punay, MA
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Top 10 Crown and Chakra Episodes
Goodpods has curated a list of the 10 best Crown and Chakra episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Crown and Chakra for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Crown and Chakra episode by adding your comments to the episode page.

Jake Fobean: Create something Fulfilling
Crown and Chakra
06/08/18 • 21 min
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If you're a biohacker, you're constantly looking for ways to effective products that support and sustain your energy.
In this episode, Jake Fobean, founder of The Great American Muesli (pronounced "mews-lee"), shares his story on how he was able to recognize a need in the marketplace for a sustainable and healthy treat while healing your gut.
Muesli was first created in early 20th century by Swiss physician Maximilian Bircher-Benner as a healthful dietary supplement for his patients. Today, it is a delicious and healthy treat that is good for your belly while powering up during breakfast.
The Great American Muesli is one of the first brands in the US to be created with the modern American Lifestyle in mind.
You can purchase these delish versions of muesli here: https://greatamericanmuesli.com/
Check out The Great American Muesli's social media or DM directly here:
https://www.instagram.com/greatamericanmueslico/
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Thank you for supporting the Podcast!
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© 2018 Mariya Katrina Punay. All Rights Reserved.

The Psychedelic Handbook from Dr. Rick Strassman
Crown and Chakra
03/14/24 • 49 min
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ABOUT OUR GUEST:
Dr. Rick Strassman is the author of The Psychedelic Handbook. His book “DMT: The Spirit Molecule,” an account of his DMT and psilocybin studies, has sold a quarter-million copies as of mid-2021, and been translated into over a dozen languages, including Mandarin. He co-produced an independent documentary by the same name, which was the most-streamed independent drug documentary on Netflix. He also is the author of “DMT and the Soul of Prophecy,” “Joseph Levy Escapes Death,” and a co-author of “Inner Paths to Outer Space.”
He has published over 40 peer-reviewed scientific papers and has served as a reviewer for 20 psychiatric research journals. He has been a consultant to the US Food and Drug Administration, National Institute on Drug Abuse, Veteran’s Administration Hospitals, Social Security Administration, and other state and local agencies. He has provided consultation to many of the psychedelic startups that began appearing in 2020, including Atai, MindMed, and The Noetic Fund. He is on the Scientific Advisory Boards for Alexander Shulgin Research Institute and Ninnion Therapeutics.
He currently is Clinical Associate Professor of Psychiatry at the University of New Mexico School of Medicine and lives in Gallup, New Mexico.
You can reach out and get Dr. Rick Strassman's books on his website: https://www.rickstrassman.com/
Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock great wellness benefits. 😊 https://www.buymeacoffee.com/loveconsciousness
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© 2024 Mariya Katrina Punay. All Rights Reserved.

The Five Things Over 2024
Crown and Chakra
12/31/24 • 52 min
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ABOUT THIS PODCAST
Mariya Katrina shares the top 5 things about 2024 and how to best enjoy life while having fun on the day to day and meeting your needs.
Hey beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock on InsightTimer or Ko-Fi or Buy Me A Coffee for great wellness benefits that are affordable and easily accessible for equality. 😊 https://ko-fi.com/onebrilliancellc
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$25 - Thankful blessings on a Podcast episode + Wellness Journal + Monthly Group Call
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© 2024 Mariya Katrina Punay. All Rights Reserved.

Becca Tzigany: Transforming Myth, Sexuality and Ourselves
Crown and Chakra
10/10/18 • 61 min
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Get an in depth understanding on what is truly means form a conscious relationship based on trust, compassion and truth.
Learn how to embody the Divine Feminine and the Divine Masculine, use sexual energy in a healthy way, and understand the evolution of modern relationships with Becca Tzigany, author of Venus and Her Lover.
ABOUT OUR GUEST:
Becca Tzigany is a mother, poet, environmentalist, and sacred activist. Author of Venus and Her Lover - Transforming Myth, Sexuality, and Ourselves, Becca has years of experience in relationship dynamics, with an understanding of how people have been socialized into isolating and dysfunctional interpersonal habits.
She is a certified Transformational Breathwork therapist and ecstatic dance facilitator. Having lived in the USA, Hawai’i, Canada, Puerto Rico, México, Guatemala, Brazil, Ecuador, Spain, Greece, Italy, and India, she has brought her multilingual and multicultural talents to work in mediation, counseling, translating, teaching, and community activism.
The Tantric art project, Venus and Her Lover, paints a picture (literally, with erotic art) of what functional relationship might look like. It is the result of a 20-year collaboration with her artist partner James. Through studying world mythologies, Becca has followed the threads of how the Divine Masculine and Divine Feminine have humanifested throughout history. Through following Tantra as a spiritual practice, she has come to know keys to personal liberation, and conscious, rewarding relationship, and loves to share what she has learned.
She lives in Ecuador with her partner James, and lovingly watches her grown son pursue a shamanic calling among the indigenous peoples of Latin America.
Join us in Argentina!
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© 2018 Mariya Katrina Punay. All Rights Reserved.

Dr. Judith Orloff MD: The Genius of Empathy
Crown and Chakra
04/03/24 • 41 min
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ABOUT OUR GUEST:
Judith Orloff, MD, is author of the new book, The Genius of Empathy: Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World (Sounds True, April 9, 2024). Dr. Orloff is a member of the UCLA Psychiatric Clinical Faculty and is a New York Times bestselling author. She’s a leading voice in the fields of medicine, psychiatry, empathy, and intuitive development. Her work has been featured on CNN, NPR, Talks at Google, TEDx, and the American Psychiatric Association. She has also appeared in USA Today; O, The Oprah Magazine; Scientific American; and The New England Journal of Medicine. She specializes in treating highly sensitive people in her private practice. Learn more at drjudithorloff.com
Attend one of Dr. Judith Orloff's lectures HERE
Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 🙏🏽
💜 Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness
$5 - Support my podcast and get on the Mission, Vision and Purpose (MVP) subscription
$15 - 1 Hour Sound Frequency Video Download + Monthly Group Call
$25 - Shout out on the Podcast + Wellness Journal + Monthly Group Call
Thank you for supporting my Podcast!
https://linktr.ee/themariyakatrinabeing
https://www.buymeacoffee.com/loveconsciousness
https://insighttimer.com/mariyakatrina
Share the love 💜 by sharing this podcast.
© 2024 Mariya Katrina Punay. All Rights Reserved.

Why Being Famous is NOT the point of Spirituality
Crown and Chakra
04/22/24 • 19 min
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ABOUT THIS PODCAST EPISODE:
This poscase episode talks about the reasons why being famous is NOT the point of spiritual awakening. Why it is important to have as a part of your daily practice and maintain a healthy mindset throughout your own spiritual practice in a healthy way and continue your practice in being than doing.
Musical References in the podcast:
Steven Halpern's music: https://www.stevenhalpernmusic.com/product/spectrumsuite/
Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness
$5 - Support my podcast and get on the Mission, Vision and Purpose (MVP) subscription
$15 - 1 Hour Sound Frequency Video Download + Monthly Group Call
$25 - Shout out on the Podcast + Wellness Journal + Monthly Group Call
Thank you for supporting my Podcast!
https://linktr.ee/themariyakatrinabeing
https://www.buymeacoffee.com/loveconsciousness
https://insighttimer.com/mariyakatrina
Share the love 💜 by sharing this podcast.
© 2024 Mariya Katrina Punay. All Rights Reserved.

06/14/24 • 50 min
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ABOUT THIS EPISODE:
This is a Q&A to your questions that you sent in. I hope these help answer some of your questions about what some of these are.
References & Links to the scholarly articles:
https://www.ncbi.nlm.nih.gov/books/NBK519704/table/ch3.t20/
Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness
$5 - Support my podcast and get on the Mission, Vision and Purpose (MVP) subscription
$15 - 1 Hour Sound Frequency Video Download + Monthly Group Call
$25 - Shout out on the Podcast + Wellness Journal + Monthly Group Call
Thank you for supporting my Podcast!
https://linktr.ee/themariyakatrinabeing
https://www.buymeacoffee.com/loveconsciousness
https://insighttimer.com/mariyakatrina
Share the love 💜 by sharing this podcast.
© 2024 Mariya Katrina Punay. All Rights Reserved.

Experience Meditation: Centering on Truth
Crown and Chakra
01/29/21 • 22 min
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Today's Podcast:
What is the Truth these days? All I want to know is the truth. Tell me the truth, and nothing but the truth!
Here in this experience meditation, you will learn how to maintain your grounded center: to be with your own truth and create a new neuronal pathway for the mind to stay clear, centered in heart coherence and aligned to your own sovereignty.
LINKS:
Like this episode? Follow me on InsightTimer
Join the One Brilliance Community
Thank you for supporting my Podcast!
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© 2018 Mariya Katrina Punay. All Rights Reserved.

Top 5 Lessons from 2020
Crown and Chakra
01/22/21 • 24 min
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Today's Podcast:
Here I share the top 5 lessons I learned in my business from 2020: what worked and what did not work, and how you can use these strategies to uplevel your game and way of Being for your business.
LINKS:
Like this episode? Follow and Meditate with me on InsightTimer
Join the One Brilliance Community
Thank you for supporting my Podcast!
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Share the love ❤️ by sharing this podcast.
© 2018 Mariya Katrina Punay. All Rights Reserved.

10 Ways To Increase and Enhance your Vital Lifeforce with Conscious Technology Utilization
Crown and Chakra
03/11/24 • 37 min
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ABOUT THIS PODCAST EPISODE:
Have you been feeling anxious about what you are witnessing on your technological devices? This podcast episode will help you re-calibrate your awareness to a healthier coherence that is healthy for your heart health, your nervous system, and effective scientifically proven ways to help your body's biophysical system stay in a healthy way to create more vitality, and sustain your precious life force energy so you can show up in your best and most amazing self. Disclaimer: This podcast episode is not connected or affiliated with ether collective in the episode. The reference is to explain the subtle energy field in the universal space.
References for this podcast episode:
https://www.nature.com/articles/nature21425
https://www.pewresearch.org/short-reads/2022/01/06/three-in-ten-americans-now-read-e-books/
Hey there beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first.
💜 Support my work and unlock on InsightTimer or on Buy Me A Coffee for great wellness benefits that are affordable and easily accesible for equality. 😊 https://www.buymeacoffee.com/loveconsciousness
$5 - Support my podcast and get on the Mission, Vision and Purpose (MVP) subscription
$15 - 1 Hour Sound Frequency Video Download + Monthly Group Call
$25 - Shout out on the Podcast + Wellness Journal + Monthly Group Call
Thank you for supporting my Podcast!
https://www.buymeacoffee.com/loveconsciousness
https://insighttimer.com/mariyakatrina
https://linktr.ee/themariyakatrinabeing
Share the love 💜 by sharing this podcast.
© 2024 Mariya Katrina Punay. All Rights Reserved.
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FAQ
How many episodes does Crown and Chakra have?
Crown and Chakra currently has 106 episodes available.
What topics does Crown and Chakra cover?
The podcast is about Meditation, Mind, Health & Fitness, Spirituality, Selfhelp, Heart, Mental Health, Wellness, Podcasts, Self-Improvement, Education, Consciousness, Science, Health, Self, Mindful, Awareness, Selfcare, Mindfulness and Life.
What is the most popular episode on Crown and Chakra?
The episode title 'Brilliant Re-Alignment of Energy' is the most popular.
What is the average episode length on Crown and Chakra?
The average episode length on Crown and Chakra is 44 minutes.
How often are episodes of Crown and Chakra released?
Episodes of Crown and Chakra are typically released every 9 days, 23 hours.
When was the first episode of Crown and Chakra?
The first episode of Crown and Chakra was released on Jun 8, 2018.
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