Building a Culture of Fitness ft. Aaron Quinn and Ian Palmer
Explicit content warning
08/06/20 • 60 min
Joining me today are 2 guys that are passionate about the culture of fitness; Aaron Quinn of Live.Serve.Thrive and Ian Palmer of Thin Line Fitness. We dig into the road blocks that keep departments from fully investing in fitness and all the benefits that come to those departments that do invest in it. Even if you are just one person at your department that wants to start changing the culture you need to start and sooner or later that work will spread to others. Start where you are at and invest in your career and yourself.
You can find Aaron on all social platforms by searching for Live Serve Thrive, Instagram at @live.serve.thrive .
Ian can be found on Facebook at Thin Line Fitness and Instagram at @thinlinefitness .
I am thankful to these guys for bringing their knowledge and passion for fitness.
No matter where or what you came from, great things can come from you!
Joining me today are 2 guys that are passionate about the culture of fitness; Aaron Quinn of Live.Serve.Thrive and Ian Palmer of Thin Line Fitness. We dig into the road blocks that keep departments from fully investing in fitness and all the benefits that come to those departments that do invest in it. Even if you are just one person at your department that wants to start changing the culture you need to start and sooner or later that work will spread to others. Start where you are at and invest in your career and yourself.
You can find Aaron on all social platforms by searching for Live Serve Thrive, Instagram at @live.serve.thrive .
Ian can be found on Facebook at Thin Line Fitness and Instagram at @thinlinefitness .
I am thankful to these guys for bringing their knowledge and passion for fitness.
No matter where or what you came from, great things can come from you!
Previous Episode
MMC - Take Time for Your Family and for Yourself
Today’s Monday Mindset Check focuses on taking a break from the world and taking time for your family and for yourself. We have so step away and spend time with our families and on ourselves sometimes especially in a time that the circumstances may make it difficult to get away from the daily grind. This can be a great time to find yourself and build better relationships within your family.
Have a great week!
No matter where or what you came from, great things can come from you!
Next Episode
How Can We Make Good Attitudes More Contagious?
Monday Mindset Check - We have all heard the statement that “a bad attitude is more contagious than a good one.” Honestly I don’t know that I agree completely with that statement. Although I would agree in part, I think there are other factors that contribute to the spread of attitude (good or bad). To me the personality of the person has maybe more to do with how wide they spread their attitude. Do you have a quiet, subdued, withdrawn personality? If so you won’t get the same reach as someone who is outspoken, opinionated, and personable. So the challenge this week is for those out there that have a lot to give but are quiet and keep to themselves; don’t keep those good things to yourself. There is so much loud negativity out there, it is time for us to get louder with our positivity to start overcoming it. Don’t be afraid to share what you have, your positivity, your obstacles overcome, and your passion.
No matter where or what you came from, great things can come from you!
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