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Creative Sauce with Andi Osho - Mental Health pt.1

Mental Health pt.1

09/28/21 • 35 min

Creative Sauce with Andi Osho

In this first of four episodes on mental health, Andi kicks off the discussion looking at what some of the main sources of mental health issues can be for creatives. There’s also bitesize advice from creator of GameFace, Roisin Conaty and more listener comments.


Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page http://www.patreon.com/CreativeSaucewithAndiOsho to find out how you can support the show and access cool perks like bonus content and AMAs or click on the Acast link below.

Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.


Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here.


LINKS

Oprah Winfrey and Dr Bruce Perry - What Happened To You?

Post Production/ Editing – Martin Lumsden

Get bonus content on Patreon

Support this show http://supporter.acast.com/creative-sauce-with-andi-osho.


Hosted on Acast. See acast.com/privacy for more information.

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In this first of four episodes on mental health, Andi kicks off the discussion looking at what some of the main sources of mental health issues can be for creatives. There’s also bitesize advice from creator of GameFace, Roisin Conaty and more listener comments.


Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page http://www.patreon.com/CreativeSaucewithAndiOsho to find out how you can support the show and access cool perks like bonus content and AMAs or click on the Acast link below.

Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.


Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here.


LINKS

Oprah Winfrey and Dr Bruce Perry - What Happened To You?

Post Production/ Editing – Martin Lumsden

Get bonus content on Patreon

Support this show http://supporter.acast.com/creative-sauce-with-andi-osho.


Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

undefined - Success pt.3

Success pt.3

This is the last of three episodes on success and in this one, Andi introduces a new paradigm from which to experience our success as creatives and discusses how to marry what comes from that space with our own personal goals.


There’s a double dollop of Bitesize advice from friends of the podcast, David Gyasi and Shlomo and Andi also shares wise words on success from actor, producer, former politician and Austria’s biggest export, Arnie Schwartznegger.


Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page http://www.patreon.com/CreativeSaucewithAndiOsho to find out how you can support the show and access cool perks like bonus content and AMAs or click on the Acast link below.

Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.


Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here.


LINKS

Marcus Rashford MBE – Most Generous Donor 2021

SKShlomo Website

Post Production/ Editing – Martin Lumsden

Get bonus content on Patreon

Support this show http://supporter.acast.com/creative-sauce-with-andi-osho.


Hosted on Acast. See acast.com/privacy for more information.

Next Episode

undefined - Mental Health pt.2

Mental Health pt.2

Episode two of four on mental health and here Andi continues the conversation on issues that creatives might encounter. Using her own personal experience, Andi discusses stage fright, anxiety, depression and more all ahead of next week’s episode when she’ll look at solutions to alleviate some of these issues.

There’s also bitesize advice from award-winning BeatBoxer and musician Shlomo and more listener comments.


Thanks as always to those who’ve supported the show through Acast and to all the new and current Patreon subscribers. Visit the Patreon page http://www.patreon.com/CreativeSaucewithAndiOsho to find out how you can support the show and access cool perks like bonus content and AMAs or click on the Acast link below.

Do follow Creative Sauce socials Instagram, Twitter and check out our new Creative Sauce Network on Facebook.


Lastly, if you like a good read, Andi’s debut comedy novel, Asking For A Friend is available on paperback, audio book and e-book. Click here for deets and her new book, Tough Crowd, is available on pre-order here.


LINK

Primadonna Festival

5-4-3-2-1 Calming Technique

Creative Sauce – Writers Block Episode

Shlomo Ted Talk – How Social Media Saved Me From Suicide

SKShlomo Instagram

Andi’s Unsolicited Advice blog post

Post Production/ Editing – Martin Lumsden

Get bonus content on Patreon

Support this show http://supporter.acast.com/creative-sauce-with-andi-osho.


Hosted on Acast. See acast.com/privacy for more information.

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