Creativity & the Wisdom of the Heart

02/06/24 • 27 min

Creative Nectar: Talks & Tools for Heart-Centered Living in a Changing World

Heart wisdom is a deep intuitive knowing that goes beyond the limits of the rational mind and intellect. But how do we access the wisdom of the heart? How is creative expression a portal for moving into the heart space? And why is this so important right now? Join hosts Stephanie Gray and Jenny Hahn as they delve into a heartfelt conversation and offer tools and practices for tapping this inner wisdom through creativity.

Resources:

HeartMath Institute
Article: “Thinking with the Heart”
Article: “Heart Intelligence”

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(Intro and outro music by Tim Behrens)

Resources:

HeartMath Institute
Article: “Thinking with the Heart”
Article: “Heart Intelligence”

Previous Episode

Receiving Guidance: Is Creativity a Form of Channeling?

When you receive creative guidance, ideas or inspiration, where exactly does it come from? Is the creative flow or spark something that is generated within or is it received from outside ourselves? How is the creative act related to channeling? Join Stephanie and Jenny as they share thoughts, stories, and dive deeply into this intriguing and thought-provoking topic.
Resources:
Book Creative Flow: Tap and Express Your Juicy Essence by Jenny Hahn
Book Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert
Steph’s Channeled Painting: Guidance

Next Episode

Creative Transformation: Rewiring Our Experiences With Creativity

What happens when we engage the creative process to reimagine the past or greet a difficult feeling in the moment with movement and color while creatively giving it what it needs? Transformation can occur when we show up for ourselves willing to co-regulate the tough stuff with the paintbrush or the pen. Join hosts Jenny Hahn and Stephanie Gray as they share thoughts and experiences of their own on this important topic.