Creative Transformation: Rewiring Our Experiences With Creativity

02/20/24 • 30 min

Creative Nectar: Talks & Tools for Heart-Centered Living in a Changing World

What happens when we engage the creative process to reimagine the past or greet a difficult feeling in the moment with movement and color while creatively giving it what it needs? Transformation can occur when we show up for ourselves willing to co-regulate the tough stuff with the paintbrush or the pen. Join hosts Jenny Hahn and Stephanie Gray as they share thoughts and experiences of their own on this important topic.

Join our Creative Nectar Online Community! Our private Facebook group is our free tier, open to all. The paid monthly membership includes live Zoom gatherings and resources for your creative self-discovery journey (hosted on Ko-fi.) More information at www.creativenectarstudio.com
(Also reach out to us here with questions, topic requests, or just to send some love)
Check out Jenny's new book, an essential resource for your creative journey: Creative Flow: Tap and Express Your Juicy Essence
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(Intro and outro music by Tim Behrens)

Previous Episode

Creativity & the Wisdom of the Heart

Heart wisdom is a deep intuitive knowing that goes beyond the limits of the rational mind and intellect. But how do we access the wisdom of the heart? How is creative expression a portal for moving into the heart space? And why is this so important right now? Join hosts Stephanie Gray and Jenny Hahn as they delve into a heartfelt conversation and offer tools and practices for tapping this inner wisdom through creativity.

Resources:

HeartMath Institute
Article: “Thinking with the Heart”
Article: “Heart Intelligence”

Next Episode

The Art of Vulnerability

Making art or engaging in any creative endeavor requires a certain amount of vulnerability. So does just being ourselves in the world in an open and authentic way, especially when things feel risky or uncertain. In this episode, we address the challenges of “showing up naked” and being seen for who we are in life and how creative expression supports the practice of vulnerability by getting honest and up close with ourselves. Join hosts Jenny Hahn and Stephanie Gray for a raw and revealing conversation!
Resources: