Creative Genius
Kate Shepherd
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Top 10 Creative Genius Episodes
Goodpods has curated a list of the 10 best Creative Genius episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Creative Genius for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Creative Genius episode by adding your comments to the episode page.
55 -Megan Sheldon: Embracing Transformation: Crafting Year-End Rituals for a Purposeful New Year
Creative Genius
12/22/23 • 50 min
This is the first instalment of our very special 2 part series: Rituals for the Thresholds of Time: Practical Ways to Shape Your Year with Intent and Clarity
Part 1 (Ep. 55. Dec 22) Embracing Endings: Reverence & Presence in Farewell focuses on how to harness the power of ritual to close out 2023. In this conversation, Megan Sheldon and Kate Shepherd discuss the power of ritual and ceremony in closing the year and setting intentions for the new year. Megan offers practical ways to invite ritual into your life to integrate the past and move forward with clarity and openness.
Part 2 (Ep. 56. Jan 5th) Lunar Alchemy: Cultivating opportunities for Growth with Intention will be released in January. Moon Cycle Coach Beth Suter (episode 11) will guide us through a set of rituals we can turn into habits for aligning with the rhythms of the moon to grow in our lives with intention and clarity.
Part 1: Embracing Endings: Reverence & Presence in Farewell
In this conversation, Megan Sheldon, Founder of Be Ceremonial, discusses the importance of ritual and ceremony in personal growth and reflection. She shares her journey to becoming a life cycle celebrant and the inspiration behind launching Be Ceremonial.
Megan emphasizes the potency of end-of-year rituals and the role they play in acknowledging and processing emotions. She encourages listeners to choose a word for the year and offers guidance on creating their own closing ceremony. Megan also highlights the community aspect of ritual and the power of coming together to share and witness each other's experiences.
In this conversation, Megan Sheldon and Kate Shepherd discuss the power of ritual and ceremony in closing the year and setting intentions for the new year. They explore the importance of personalized ceremonies and the role of ritual in fostering connection and vulnerability. They emphasize the significance of embracing the present moment and reflect on the past year to gain insights and choose words of guidance.
Megan introduces the Be Ceremonial app, which offers a variety of rituals and ceremonies for different life events. They highlight the transformative potential of rituals and the importance of building a community of ceremony seekers.
This episode is packed with specific information about how rituals make up ceremonies and how to create your own. She offers us four rituals each rooted in one of the four elements (Fire, Water, Air & Earth) and walks us through a ceremonies that are immensely supportive for navigating the complexities of time of year to help us with everything from how to simultaneously hold two polarities like grief and joy (Two-Sided Coin) to how to let go of specific difficult events from the past year (The Calendar Burn, and The Release Boat)
She shares the beautiful ritual she does with her husband (that you could also do with a friend or sister) on the last day of each year that helps her both stay deeply connected with him and herself and her goals and dreams.
She gives us a simple yet powerful prompt for something to reflect upon over the next couple of weeks to help us prepare to close out the year.
She also provides us questions to contemplate now, in advance of our actual end of year rituals and ceremonies that will make them that much more potent.
This episode is POWERFUL support for bringing more intention and presence into your life in a living, breathing way. I am not exaggerating when I say that this episode could change your entire life.
Takeaways
- Ritual and ceremony provide an opportunity to pause, reflect, and pay attention to the moments of change and transition in our lives.
- Acknowledging and validating all emotions, including the difficult ones, is an important part of the ritual and ceremony process.
- Choosing a word for the year can serve as a guiding intention and help shape our experiences and actions.
- End-of-year rituals can involve releasing what no longer serves us, being present in the moment, and setting intentions for the future.
- Rituals can be adapted and personalized to fit individual preferences and can involve elements such as fire, water, air, or earth. Setting intentions for the new year can be done through personalized ceremonies and rituals.
- Rituals foster connection, vulnerability, and a deeper sense of community.
- Reflecting on the past year helps gain insights and choose words of guidance.
- The Be Ceremonial app offers a variety of rituals and ceremonies for different life events, providing ongoing guidance and support.
What We Talk About
- The Importance of Ceremony and Reflection
- The Role of Ritual and Ceremony in Personal Growth
- The Potency of End-of-Year Rituals
- The Com...
Genius Moments 15 - Permission to Fall Apart
Creative Genius
12/17/23 • 14 min
The other day, I took Maggie, my sweet rescue pup, for our usual stroll in the nearby forest. The trails were their usual brand of magical, the fog lending an ethereal touch to the day.
As I meandered through my cherished trails, surrounded by trees with moss dripping from their dewy branches, and the gentle symphony of the nearby river, I had a moment of profound appreciation. This place has become my sanctuary, where I can simply exist and revel in the splendor of nature.
Lately, I've found myself grappling with a whirlwind of emotions. The daily routines, the holiday rush, and the weight of global events have left me feeling a bit overwhelmed.
Yesterday's walk was particularly poignant. The rain mirrored my emotions, pouring down as I wrestled with feelings of frustration and a sense of being lost amidst the holiday chaos and maybe even life itself.
As the the rain kept falling, the trees kept treeing. The dog kept running. And I without having to really think about it, kept putting one foot in front of the other. I realized, it's okay to have days when everything feels a bit out of sync. So right there, in the midst of all these ordinary miracles; mushrooms growing underfoot, the ancient, stoic trees effortlessly sustaining all our lives, and the relentless rushing of water (how does the river always seem to know exactly where it is going? And with such purpose?) I allowed myself to have a good cry amidst it all. I let it all out. And not surprisingly, it did. It served as a gentle reminder that none of us have it all together, no matter how it might seem on the surface.
The other night, I had this dream about meeting Ellen DeGeneres. When I sat with it I was able to decode a pretty beautiful message from this dream. I talk about it inside this episode. Have a listen when you have 15 mins. (And if you know Ellen, please send her a note that I would love to talk to her on Creative Genius!)
There's an incredible two-part series—starting on December 22 - the first one is about closing out the year with meaningful rituals and intentions, with another one two weeks later with invaluable insights for making 2024 a stellar year. Make sure you are tuned in for those.
And if you hadn't heard, I'm hosting a special event on January 1st called "Liminal Lights." It's all about bidding adieu to 2023's baggage and setting intentions for the new year. I have a strong feeling it's going to be an incredibly powerful experience. Sign up below.
I want to remind you that it's perfectly fine not to have everything figured out. Life's journey is messy, but within that chaos lies a beautiful path of growth and discovery. We're all navigating this journey together, embracing the twists and turns as best we can.
Take good care of yourself, and let's catch up soon. Sending you loads of positive energy your way!
xoxo
About Kate Shepherd
Kate Shepherd, Founder of Morning Moon Nature Jewelry and Creative Genius Inc., is a celebrated artist and podcast host, making waves in the world of creativity. Her jewelry has appeared in Netflix's "Yellowjackets" and Disney's "Once Upon a Time," while earning recognition from stars like Andie Macdowell (a repeat customer) and Meghan Markle, who once called her on the phone to tell her how much Kate’s jewelry meant to her.
But Kate's story is not just one of artistic achievement; her true passion and calling is for supporting the human spirit to return to its creative roots. Kate believes Humanity is GlitchingTM because we have collectively become disconnected from our inner creative gifts, and through her podcasts, meditations, writing, and workshops, she dedicates herself to helping as many people as she can to find and activate their intuition and creativity.
Despite a challenging childhood and discouragement from early “teachers” Kate forged her own path with creativity at the helm. Her podcast, "The Creative Genius Podcast," empowers others to find their creative voices, too, it ranks among the top 1% of podcasts, globally.
Kate resides in North Vancouver with her two kids and rescue dog, Maggie. Join her newsletter for art cla...
EP 64 Emma Zeck, Passion, Fear & Creative Destiny
Creative Genius
04/26/24 • 76 min
During this conversation, Emma shares candidly about her experiences with plant medicine, breaking old patterns, and the importance of letting go of the need for external validation. She delves into the idea that we are the ones tasked with resolving and healing the brokenness inherited from previous generations. Emma also challenges the notion of who can call themselves an artist, sparking thought-provoking conversations about identity and creativity.
Throughout the episode, Emma's raw and authentic storytelling draws listeners into her world, inspiring them to embrace their inner creativity and intuition. Her journey serves as a reminder that our brightest light is within us, waiting to shine despite the limiting beliefs and pressures of society.
If you resonate with the messages shared in this episode and find value in the Creative Genius Podcast, consider supporting Kate Shepherd's work by becoming a Patreon member. Your support enables Kate to continue producing inspiring content and fostering a community of creatives. Additionally, explore Kate's artwork and jewelry on her websites, kateshepherdcreative.com and lovemorningmoon.com, as another way to show your support and connect with the invisible tribe of like-minded individuals.
Tune in to this enlightening episode with Emma Zack and allow her raw honesty and wisdom to ignite your creative spark and propel you towards your true purpose. Remember, your light is meant to shine, and together, we can illuminate the world with authenticity and love.
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It's official! Emma Zeck's latest masterpiece, "ECLIPSE," is now available for streaming worldwide! 🎶 Dive deeper into Emma's journey by tuning into the latest episode of the Creative Genius Podcast.
04/12/24 • 80 min
Lama Rod navigates the complexities of healing and transformation, highlighting the role of community support in fostering resilience. His reflections underscore the intersection of creativity, spirituality, and emotional well-being.
We discuss the concept of radical self-care; what it is (and what it isn’t), why it is so important for us to know how to replenish our energy, set boundaries and avoid depletion, and why it plays such a crucial role in nurturing personal well-being and resilience that ultimately empowers us to serve the people we love better.
We talk about the idea that our brokenheartedness serves as a gateway to discovering our innate gifts and talents. By acknowledging and tending to our inner wounds, we can uncover hidden strengths and abilities, leading to personal growth and transformation.
The importance of building community emerges as a central theme, Lama Rod highlights the significance of leaning into one's community for support and guidance, especially during times of need. He emphasizes the power of collective care and mutual aid in fostering resilience and fostering a sense of belonging.
One of the most powerful moments in this episode comes as Kate asks Lama Rod to share his practice of connecting with unseen beings for support and guidance. Whether through ancestral reverence, prayer, or meditation, he suggests that tapping into the wisdom of unseen realms can provide valuable insights and assistance on our journey.
Lama Rod encourages listeners to embrace joy as a radical act of defiance against suffering and oppression. He explores how cultivating joy in the face of adversity can be a powerful form of resistance, fostering resilience and inspiring positive change in ourselves and others.
IN THIS EPISODE
- Lama Rod's journey to recognizing the importance of tending to one's own brokenheartedness as a creative process.
- Exploring the concept of brokenheartedness as a source of inspiration and creative fuel.
- Understanding how embracing vulnerability can lead to profound personal growth and artistic expression.
- Delving into the practices of self-care and self-compassion as essential tools for tending to our broken hearts.
- Navigating the complexities of healing and transformation through creative endeavors.
- The role of community and support in providing space for individuals to explore and heal their brokenheartedness.
- Lama Rod's reflections on the intersection of creativity, spirituality, and emotional well-being.
3. Key Takeaways:
- Tending to our own brokenheartedness is essential for nurturing creativity and personal growth.
- Embracing vulnerability allows us to tap into the depths of our experiences and channel them into creative expression.
- Self-care and self-compassion are integral practices for tending to our broken hearts and fostering resilience.
- Building supportive communities provides a safe space for individuals to explore and heal their emotional wounds.
- The creative process serves as a transformative journey towards wholeness and self-discovery.
Contemplation: As we tend to our own brokenheartedness with compassion and care, we unlock the door to the truest version of ourselves and our profound creative potential. It is inside the brokenheartedness that we find true love. Can you find a small way to lean into your own brokenheartedness today (making sure you stay open to all the support available to you).
05/10/24 • 63 min
Episode Summary:
An engaging, lighthearted but deep conversation with philosopher Nate Klemp about his new book, 'Open: Living with an Expansive Mind in a Distracted World' which explores cultivating spaciousness in order to access the deep well of peace and creativity within our minds.
This episode serves as a thought-provoking exploration of inner spaciousness and the art of discernment in our daily lives, offering listeners practical insights and inspiration for their own journeys of self-discovery and creative expression.
Nate is a New York Times bestselling author, philosopher, and founding partner at Mindful magazine. His journey from academia to exploring philosophy as a way of life led him to co-found Mindful magazine and author several impactful books.
I'll admit, I was nervous to speak with Nate, but his down-to-earth nature quickly put me at ease. "Open" isn't just a book; it's a journey Nate invites us to embark on, exploring inner spaciousness in a distracted world. Our conversation touched on topics like psychedelic-assisted therapy, including Nate's personal experience with ketamine therapy.
As someone navigating the incremental nature of psychotherapy, Nate's insights challenged my perspectives and opened new doors for exploration. We discussed discernment – knowing when to open and when to close – and how it relates to our well-being and creativity.
Ultimately, this conversation serves as nourishing food for thought as we contemplate our own relationship with opening and closing, especially in the realm of creative expression. So, sit back, relax, and enjoy this enriching conversation with Nate Klemp.
Show Notes:
Navigating Challenges: Kate reflects on her own recent struggles and emphasizes the importance of perseverance and trust in uncertain times.
Getting to Know Nate: Nate's journey from academia to co-founding Mindful magazine and writing impactful books is shared, highlighting his down-to-earth nature.
Exploring "Open": Nate's book takes readers on a journey to understand inner spaciousness in today's distracted world, offering practical insights and personal anecdotes.
Psychedelic-Assisted Therapy: Nate shares his experiences with ketamine therapy and discusses the potential benefits of psychedelic-assisted therapy for personal growth and healing.
Discernment in Opening and Closing: Kate and Nate delve into the importance of discernment, knowing when to open up and when to set boundaries for our well-being and creativity.
Takeaways and Reflections: Kate reflects on the enriching conversation, emphasizing its relevance to navigating personal challenges and fostering creativity.
Writing the Book and the Journey
Nate takes us on his personal journey, a quest triggered by the compression in his mind and an insatiable craving for distraction. It's the kind of journey many of us can relate to – the search for clarity amidst the noise.
Experimenting with Overindulgence
Ever wondered what happens when you dive headfirst into digital distractions? Nate shares his experiment, offering insights into closure and screen addiction. It's a fascinating peek behind the curtain of our digital habits.
Understanding the Default Mode
Mind wandering: sometimes a nuisance, sometimes a muse. Nate explores its dual nature, shedding light on its impact on stress levels and creativity. It's a reminder to pay attention to where our minds wander and why.
The Illusion of Happyland
Welcome to Happyland – where pleasure reigns supreme, but closure lurks around every corner. Nate unpacks this illusion, challenging us to break free from its grip and embrace the discomfort of the present moment.
Letting Go of the Illusion of Happy Land
Kate and Nate delve deeper into the art of letting go, discussing the journey to peace and acceptance. It's a reminder that happiness isn't a constant destination but rather a series of moments, each deserving of our attention.
Surrendering and Cultivating Conditions for Surrender
Surrender: a word loaded with meaning. Nate shares insights into its power, highlighting the conditions necessary for true surrender. It's a lesson in letting things be, even when they're tough to swallow.
Everyday Moments of Letting Go and Surrender
From the mundane to the profound, Kate and Nate explore the everyday moments where surrender can be found. It's a gentle nudge to loosen our grip on control and embrace the flow of life.
Exploring Psychedelic Assisted Therapy
Hold on tight as the conversation takes a psychedelic turn. Nate sheds light on the potential of psychedelic-assisted therapy to unlock buried emotions and experiences. It's a frontier of heali...
06/07/24 • 79 min
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Transform Your Life with Tammy Mastroberte's The Higher Help Method on The Creative Genius Podcast
Hello, wonderful listeners!
I am beyond excited to share a truly transformative episode of The Creative Genius Podcast with you. Recently, I had the pleasure of sitting down with the amazing Tammy Mastroberte to discuss her new book, The Higher Help Method. This guidebook offers profound insights into connecting with unseen higher beings like angels and guides, and how they can assist us in our everyday lives.
Tammy’s journey into this spiritual realm began after the heartbreaking loss of her mother at the age of 22. This pivotal moment led her to discover and eventually teach The Higher Help Method, a powerful process that has become a cornerstone of her life’s work.
In our conversation, Tammy shared how she overcame her own skepticism about communicating with higher beings. She provided practical exercises designed to open your mind and heart to the possibility of a two-way conversation with the universe. These higher helpers often appear in forms that deeply resonate with us, offering guidance and support when we need it most.
Some key takeaways from our conversation include:
- Practical Exercises: Techniques to help you open yourself up to new possibilities and connect with your higher helpers.
- Faith and Trust: Understanding the crucial role these elements play in the manifestation process.
- Shifting Energy and Gratitude: Tips for maintaining positive energy and focusing on gratitude.
- Four Steps of The Higher Help Method: A clear understanding of the method’s steps: clarity and intention, asking the universe for help, shifting energy, and receiving and acting on signs.
We also explored the challenge of distinguishing between messages from the ego and those from the universe. Tammy provided guidance on how to tune into what our truest selves want, emphasizing the importance of trusting the universe's timing. Life is an act of creativity, and by consistently shifting our energy and letting go of control, we can harness the creative energy all around us.
One of my favorite parts of our conversation was hearing Tammy’s personal story of manifesting her soulmate, involving a crock pot! This story beautifully illustrates the magic of asking for help and trusting the process. We also concluded with a soothing 60-second retreat meditation, perfect for centering yourself and connecting with your higher helpers.
I invite you all to listen to this enlightening episode of The Creative Genius Podcast. Whether you’re just beginning your spiritual journey or looking to deepen your connection with the universe, this conversation is filled with practical wisdom and heartwarming stories to guide you.
You can listen to the episode here or wherever you get your podcasts.
Thank you for joining us on this creative and spiritual journey. Your support and engagement mean the world to us.
EPISODE SUMMARY
In this conversation, Tammy Mastroberte discusses her book 'The Higher Help Method' which is a guidebook for connecting with unseen higher beings like angels and guides and how they can assist us in our lives. She shares how the loss of her mother at 22 led her into a spiritual journey of discovering and teaching this method. She is passionate about helping people find their own guides and tap into the guidance of the universe and develop a two-way conversation with their higher helpers.
Tammy addresses skepticism (she had lots of her own!) when it comes to beginning this mysterious two way conversation with the unknown, and she offers practical exercises to open ourselves up to new possibilities.
She explains that these beings show up in forms that resonate with us and are open to working with us. Tammy also emphasizes the need to incorporate help from higher beings into our daily lives and shares personal experiences of asking for assistance. She discusses the role of faith and trust in the manifestation process and provides practical tips for shifting energy and focusing on gratitude. Tammy then introduces the four...
03/01/24 • 64 min
EPISODE SUMMARY
In this episode of the Creative Genius Podcast, host Kate Shepherd hosts a profound but lighthearted conversation with James McCrae (@wordsarevibrations) a Renaissance soul poet, author, meme artist, and creative strategist. Together, they explore the vital role of creativity in navigating life's complexities and uncovering deeper truths about ourselves. James shares his personal journey of surrendering to his inner voice and the transformative power of embracing and trusting our creative impulses. Throughout this easy to listen to episode, they delve into the essence of creativity, its connection to consciousness and culture, and why it is so important to share our creative work, regardless of how imperfect we may believe it to be (and the incredible thing this can lead to for us) This episode will inspire you to trust in your innate creativity and contribute to a flourishing, interconnected world and maybe even nudge you to share some of your work bravely with the world.
SHOW NOTES
Forget about waiting for perfection to knock on your door! Kate and guest James McCrae explore how the best creative journey is all about embracing the messy, beautiful chaos of creation.
From memes to poetry to strategic wizardry, James McCrae brings a unique flair to the table that'll make you want to grab your own slice of the creative pie. Host Kate Shepherd sits down for a colourful, inspiring chat with James, a multi-talented creative based in Austin, Texas, known for his thought-provoking memes, insightful poetry, strategic expertise and popular books about creativity.
Creativity isn't just a luxury reserved for the select "chosen few" it is actually baked right into our DNA. This episode explores how creativity is intrinsic to human existence, and offers us a clear pathway to purpose, authenticity and fulfillment. Despite societal conditioning and fears, both Kate and James both passionately advocate reconnecting with our deepest creative essence as a way to transcend some of the common limitations preventing lasting personal growth.
Creativity also isn't just about making pretty things but is actually a deep dive into the very essence of who we are. James elaborates on the two main stages of creativity, likening them to the yin and yang aspects of existence. Through his forthcoming book, "The Art of You," he explores how creativity emerges from the depths of emotion and intuition, guiding individuals towards a deeper understanding of themselves and the world around them.
You'll be freshly inspired to trust in the creative process, regardless of whether you believe you have any talent or not. And Kate and James emphasize the importance of forgetting about external validation and instead focus on curiosity, self-expression and vulnerability so you can feel free to let your creative visions out into the light of day no matter how "good or bad", "weird or normal" they may seem to you.
You'll be inspired to examine and explore your own creative impulses and probably have a brand new perspective on cultivating a culture of creativity and collaboration.
If you've ever felt that spark of creativity bubbling up inside you but weren't sure how to set it free, then this episode is for you! Kate and James are here to sprinkle a little magic into your day and remind you that your creative journey is just getting started. So grab your headphones and get ready for an adventure that'll leave you feeling inspired, empowered, and ready to unleash your inner genius!
Key Takeaways:
Creativity as a Birthright: Kate and James underscore the innate creativity inside each and every one of us. Talent is kinda irrelevant, what is important is the willingness to go inside and see what is in there and then to begin to express it as truthfully as possible. By embracing our creative impulses, we tap into a wellspring of wisdom and inner healing which will contribute significantly to the coming Creative Renaissance.
Trust in the Creative Process: Trusting the creative journey, recognizing that uncertainty and vulnerability and even failure are integral parts of the creative process. By relinquishing the need for perfection and external validation, we cultivate lasting resilience and unlock our full creative potential and purpose.
Community and Collaboration: The episode highlights the importance of community and collaboration in fostering a culture of creativity. Through mutual support and engagement, we amplify our impact and contribute to a thriving ecosystem of shared inspiration and innov...
03/15/24 • 78 min
SHOW NOTES
Ashana is a true pioneer in the world of healing music. With her celestial vocals and the enchanting resonance of crystal singing bowls, Ashana has crafted a luminous sonic tapestry that transports listeners to realms of deep peace and inner harmony. Hailed as one of the premiere healing music artists of our time, Ashana's music has been described as "breathtaking" and "a Gift from Heaven" by listeners worldwide.
Ashana is a classically trained musician who grew up in the Bronx. After a lifetime of being a professional musician and teacher, she unexpectedly found herself trailblazing an entirely new genre of music that has since garnered international acclaim.
With renowned producer Thomas Barquee by her side, Ashana has pioneered a sound that resonates with listeners worldwide. Her albums, from "All Is Forgiven" to "Celestial Sleep," are more than just music—they're gateways to spiritual awakening and vibrational healing.
And she isn't just a musician; she's a storyteller of the heart, she's lived and loved and learned and today, she generously shares the bits of her life that have been the most transformative with us.
So grab your earbuds head out on that walk, or curl up on the sofa with your favourite beverage and tune in to this week's episode of The Creative Genius Podcast as we unravel the captivating story of Ashana.
A Journey of Discovery:
Ashana's journey to becoming a renowned musician and sound healer was not a conventional one. Growing up in the vibrant streets of the Bronx, New York City, Ashana discovered her musical calling at a young age. From singing in churches to exploring a wide variety of musical genres, Ashana's eclectic style evolved over time and finding her way to the music she creates today involved a lot of ups and downs and surrender.
Pioneering Healing Music:
Driven by her passion for yoga, chanting, and mantra, Ashana embarked on a deeply personal journey of self-exploration and sound healing. It was during this transformative period that Ashana pioneered an entirely new genre of healing music with crystal singing bowls. Blending Western and ethnic instruments with the unique drone of the crystal bowls, Ashana's music creates the ultimate transcendent experience for healing, relaxation, and meditation.
A Beacon of Light:
Today, Ashana travels the world, offering concerts, workshops, retreats, and crystalline activation ceremonies that have been hailed as "powerful" and "deeply transformative" by attendees. With her intuitive vocal improvisations and crystal bowl playing, Ashana continues to inspire and uplift audiences, guiding them on a journey of self-discovery and inner healing.
Main Takeaways:
The Power of Sound Frequency: Ashana explains how sound frequency works and directs listeners through an exercise to raise their vibration, highlighting the profound impact of sound on our emotional and spiritual well-being.
Reclaiming Your Voice: Through her healing music and vocal improvisations, Ashana emphasizes the importance of reclaiming our voices as a means of self-expression and healing, particularly for women who may feel pressured to suppress their voices.
Navigating Creativity: Ashana shares her journey of navigating creativity and the importance of inner child work in unlocking creative potential. She emphasizes the need to create space for authenticity and self-expression to allow creativity to flow freely.
Healing Through Expression: The voice is identified as a powerful instrument for healing, allowing individuals to express their emotions and release suppressed energy. Ashana encourages listeners to embrace the full range of their emotions and give voice to their innermost feelings.
Connection to Higher Vibrations: By connecting with higher vibrational frequencies through sound, individuals can experience profound shifts in consciousness and tap into their innate creativity and inner wisdom.
Transformational Impact:
Listening to this episode offers listeners a transformative journey towards reclaiming their voices, unlocking their creativity, and connecting with their inner selves. Through Ashana's guidance and insights, listeners are inspired to explore the healing power of sound, embrace their authenticity, and embark on a journey of self-discovery and personal growth.
By tuning in to this episode, listeners will discover how to harness the power of sound to elevate their vibration, reclaim their voice, and unleash their creative potential, ultimately leading to a deeper connection with themselves and the world around them. Get ready to embark on a journey of self-exploration and transformation through the healing sounds of Ashana's music.
So, grab your headphones...
18 - Jeanne Oliver: Creativity is Calling: Building a Creatively Made Business & life
Creative Genius
04/29/22 • 77 min
Jeanne Oliver is an artist, author, teacher and art business consultant. She paints, teaches how to paint art journals and is deeply committed to the creativity in her. She created an online art school platform that hosts over 180 art and business workshops serving over 60,000 art students around the world. She has written a beautiful book called “The Painted Art Journal” aimed at helping people find a deeper understanding of themselves and their art and she offers a transformational business course for those ready to take the next step in building their own Creatively Made Business.
That feeling we have from that place deep within ourselves, that need to create.
Creativity is calling us - what is it and why is it calling us? Why is it trying to get out attention
Who creativity and its products are for: spoiler it’s not just you.
How Women are more likely to justify why we dont pursue our creative yearnings and dreams and how it is so important BE WHO YOU ARE no matter what.
Why she thinks we keep ourselves too busy to truly allow our creativity to move us
Where intuition comes from- how to cultivate it
What happens at 8-10 for SO Many people that causes us to put down art and believe for the rest of our lives that we “don’t have it in us” and what we can do to go back and undo that
The small habit she has that changed everything about how she related to her creativity (10-15 mins a day)
How to make yourself a portable art studio and use it - a practice that can revolutionize your art practice
Creating art, sketching something every day is scientifically probem to make you a happier person, and the art doesn’t even have to be “good”
**The power of art to help us forgive people who have hurt us (seeing things through different eyes) (the collage of her father. Moment to mention in intro as my fave...
How creativity took over her life and led her to create all the incredible things she has... courses that serve over 65,000 students around the world
How the adult (males) in her life told her at a young age how hard a career in creativity would and how she should try business instead. And what impact that had on her. How she took their words and actions to mean something about her and how she didnt know for a reall y long time that their words were not about her.
How she went on to do a history and psychology degree and would call her mother bawling and sad - because she felt so lost. She had disconnected herself from the thing she was here to do. Making.
How there were so many years she dodnt know she was allowed to create just for her. She would use the excuse “I am amking this for someone else” scrapbooks for her kids tae the time and spednind the money wasok because it was not for her.
Quote: once we know what we do when we’re afraid, we can acknowledge that we do that, and stop.
Quote: creativity is an incredible gift that has been given to each of us, but we have to say i”ll take it
Imposter symdrome
What is that one next thing you are being pulled towards: as a way of running your business
How to be a mom and an artist and a business all at the same time
How to build an business that aligns with the life you want to live
Quote: to pick up good things, there is going to be something we have to put down
When you know what your gifts are, what your passion is and what your calling is and then you’re walking it out. You get to be the best version of yourself.
How important is it to have a NICHE for your artwork?
Do we need to focus on one thing and build a business around one particular look or is it okay to keep playing and experimenting. How important is keeping to one genre or look for building an art business. Martha Srewart doesnt just do one thing!
What happens when you get sick of your own art work? (and what it means!) get ready for what is next when you get that bleh feeling about your own work it is the purest sweetest part of you telling you you learned what you neede to learn and something new and amazing is coming
Quote: what would you do if you didn't have to do what you are doing
What mindset you have to cultivate to be able to listen and be led by your own inner evolution in your business.
Abundance mindset
Quote: instead of saying how, just say wow
How important the words we speak to people are. Especially as parents. These ideas are like seeds.
How our own perceptions of salespeople effects our ability to sell our own work - light bulb moment!
Quote: their words of discoruragement were never about uoi
Quote: Life is full of second chances, go get yours
As long as we have a breath, we get to decide, that’s it: today’s the day
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05/24/24 • 77 min
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Show Notes
- The Importance of Radical Rest within the Creative Process with Pamela Bates (Subscribe & Listenhere)
“If you don’t believe in yourself, prove yourself wrong” - Pamela Bates
After 23 years of her creativity getting lost in client expectations working in PR and doing too much to take care of others and not enough to take care of herself in her personal life, Pamela found herself utterly burned out. That is when her sister took her on a restorative weekend trip to Boston where the two of them visited the Gardiner Museum. Pamela shares the story of how life dramatically grabbed her attention with an electrifying, life changing experience that she says was the beginning of her now flourishing career as a painter.
Pamela shares the importance of tuning into and remaining open to the quiet voice deep inside as it has all the information we need to find our own callings. And how crucial rest and quiet are for supporting our ability to tune in. We are trained to be go go go. We need to retrain ourselves to be quiet. She shares her theories about Radical Rest.
Humans hold themselves back on this quest for perfection, which is utterly pointless and unattainable. The magic resides in letting go. When we hold something too dear, it tends to get in the way. Listen to her terrifying advice on what we should practice in our art to help us really learn about the magic of letting go. Don't let anything be too precious or it will jam you up.
Many artists are bent on “finding their voice” Pamela urges us to stop trying so hard to find it, and instead become curious about what is already there waiting for you to stop being in charge. What you’ll find, she says, is that you already have the special magic thing you are looking for, it is you.
The only way to access that deep well of creativity is to paint, paint, paint. A daily practice is more important than anything else you can do: the act of painting will connect you to the thing you are looking for. There is no other way to find that than to just do it.
Trust yourself. Focus on the need to create. Stop looking outside for validation. The desire to create is itself, the map.
You have to be working for the magic to happen, so get busy.
The painting that jolted the painter in Pamela to wake up El Jaleo - by John Singer Sargent 1882
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FAQ
How many episodes does Creative Genius have?
Creative Genius currently has 95 episodes available.
What topics does Creative Genius cover?
The podcast is about Purpose, Finding Yourself, Personal Growth, Artist, Visual Arts, Entrepreneur, Entrepreneurship, Creativity, Creative, Podcasts, Inspiration, Arts and Business.
What is the most popular episode on Creative Genius?
The episode title 'EP 67 Tammy Mastroberte - Higher Help: Letting The Universe Guide You' is the most popular.
What is the average episode length on Creative Genius?
The average episode length on Creative Genius is 54 minutes.
How often are episodes of Creative Genius released?
Episodes of Creative Genius are typically released every 14 days.
When was the first episode of Creative Genius?
The first episode of Creative Genius was released on Jun 15, 2021.
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