The Power of Positve Thoughts and Action – A Conversation with Alycia Ripley

04/21/15 • 29 min

Listen now or download my conversation with Alycia Ripley. Alycia is a published author of three novels and numerous short stories and articles. She is a testament to what hard work, positive thinking and direct focus can do. In this conversation, Alycia shares her views on how everyone can use the power of positive thoughts and actions, taking risks and thinking outside the box to create the reality they want.

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Connecting with Your Enchanted Self for True Happiness - A Conversation with Dr. Barbara Becker Holstein

Listen to my conversation with Dr. Barbara Becker Holstein. Dr. Holstein is an author and practicing psychologist committed to helping girls, tweens, teens and women of all ages develop a strong sense of self, and the confidence, resiliency and the courage to explore their talents and potential to the fullest. She coined the term The Enchanted self and her book The Enchanted Self, A Positive Therapy utilizes positive psychology techniques to help women rediscover and reclaim the aspects of themselves that they are proud of. Her website Enchantedself.com is full of information on how you can start to look for the positive rather than the negative about yourself and learn to recognize and develop your talents and strengths. In addition to women, Dr. Holstein has a variety of resources for tween and teen girls and their parents. Her website TheTruthForGirls.com not only features links to two of her books The Truth: The Diary of a Gutsy Tween and Secrets: Diary of a Gutsy Teen but also has blog, videos and tons of information.

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Mastering Your Habits is the Key to Living a Healthier, Happier, and Fulfilling Life - A Conversation with James Clear

Mastering Your Habits is the Key to Living a Healthier, Happier, and Fulfilling Life James believes that mastering your habits is at the core of living a healthier, happier, and more fulfilling life. He teaches that small choices and tiny habits shape our lives and for this reason, he passionately spreads knowledge and awareness on the science of behavior and habit formation. Most people approach goals from an “outcome” perspective – meaning they focus on the end result but James suggests focusing on building small, daily habits that make it easier to automatically make decisions that inevitably move you towards your outcome. It’s a practical, very effective approach to creating the life you want, so listen and learn more!