
Taming Your Ego and Fueling Your Ambition - A Conversation with Pamela and W.T Hamilton
10/26/15 • 25 min
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Mastering Your Habits is the Key to Living a Healthier, Happier, and Fulfilling Life - A Conversation with James Clear
Mastering Your Habits is the Key to Living a Healthier, Happier, and Fulfilling Life James believes that mastering your habits is at the core of living a healthier, happier, and more fulfilling life. He teaches that small choices and tiny habits shape our lives and for this reason, he passionately spreads knowledge and awareness on the science of behavior and habit formation. Most people approach goals from an “outcome” perspective – meaning they focus on the end result but James suggests focusing on building small, daily habits that make it easier to automatically make decisions that inevitably move you towards your outcome. It’s a practical, very effective approach to creating the life you want, so listen and learn more!
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How Internal Maps Form The Landscape of Your Reality – A Conversation with Jonathan Wells
Each of Us Has an Internal Map of Reality Which is Made Up of Our Experiences and Their Effect On Us. Your internal map of reality is your perception of the world around you and how you perceive yourself fitting into it. If your childhood experiences led you to believe that making mistakes was akin to death, your internal map will ensure your survival by making you averse to doing anything that could potentially result in a less than perfect outcome. In addition, on a subconscious level you are so convinced that your map of reality is correct, you pull evidence from the outside world to validate it. If your experiences led you to believe that you were unlovable, you will look for evidence to validate this and perhaps attract people to you who are incapable of loving. But remember, your internal map is not who you are, it is a tool that you have developed to assist you with navigating in the world. You created it, so you can change it.
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