Craving Wolves Addiction Podcast
Carel van Heerden
The podcast to help you battle the everyday struggle with addiction, cravings, dependency and bad habits but also give you some helpful tips and good habits that helped me. This podcast will give my struggles and triumphs with addiction some life and hopefully assist you in your own battle regarding addiction. The reason for the name and artwork of this Podcast is based on the Yin Yang sign from Taoism, depicted by two wolves, a good wolf and an evil wolf. A concept of addiction is that these wolves live inside you and you have to choose which one to feed... Addiction effects everyone in a different way, a different reaction to different substances, some people are able to have one drink and never be concerned others have one and there whole life turns upside down. A small note about me, my biggest dependencies were cigarettes and alcohol and I am more that 5 year free of both of them. This podcast will house my point of view on addiction, dependency, cravings, Habits (Good and Bad) and give a platform for people to reach out and let their stories be heard, through me or as a guest on the show. I will discuss things that helped me in the battle and obstacles that hindered me throughout the continuous war with addiction. The Podcast will have a feel good serious vibe where some hard topics will be discussed in relieving way to deal with these hard topics. I want to let you know you are not alone in this struggle and together we can start saying no to things that don’t fulfil us and yes to things that do.
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Top 10 Craving Wolves Addiction Podcast Episodes
Goodpods has curated a list of the 10 best Craving Wolves Addiction Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Craving Wolves Addiction Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Craving Wolves Addiction Podcast episode by adding your comments to the episode page.
EP 106: Eating Disorders - With Janis Le Roux
Craving Wolves Addiction Podcast
09/04/23 • 32 min
A great conversation regarding eating disorders and life in general with a close friend, Janis le Roux.
She Shares part of her journey and give some helpful pointer to anyone struggling with eating disorders. (a big part of it is Community)
Her social Media link if You have any questions is:
https://www.instagram.com/theladyzeppelin/
Please connect with me below:
https://linktr.ee/Craving_Wolves
EP 95: Good Wolf, Running Part 2
Craving Wolves Addiction Podcast
06/19/23 • 38 min
Continuing My story about running and how I came to run Marathons. With a live reading of where a Marathon originated (all be it from Wikipedia).
Please connect with me below:
https://linktr.ee/Craving_Wolves
EP 90: Thank You Mama
Craving Wolves Addiction Podcast
05/18/23 • 14 min
My Mother stopped Smoking in the middle of the COVID mess, AFTER 50 YEARS of Smoking! Use that as inspiration when You think You cannot do it. I LOVE YOU MOM!
https://www.youtube.com/watch?v=--BwCAI_xDM
Please connect with me below:
https://linktr.ee/Craving_Wolves
EP 89: Balancing the Good wolves.
Craving Wolves Addiction Podcast
05/15/23 • 22 min
Don't just focus on 1 good Wolf, You have to balance a few Good wolves. When You start 'mastering' a habit look to start another one and Grow!
Please connect with me below:
https://linktr.ee/Craving_Wolves
EP 105: Gaming
Craving Wolves Addiction Podcast
08/28/23 • 18 min
I started off without a topic and it lead to gaming, so here is Me talking about Gaming.
Please connect with me below:
https://linktr.ee/Craving_Wolves
EP 104: Comfort Zone
Craving Wolves Addiction Podcast
08/21/23 • 20 min
You need to get out of Your comfort zone to get some progress, but not always when Your outside of Your comfort zone You need to keep on doing that. Sometimes there is a good reason what You are doing is not comfortable and You need to stop.
Please connect with me below:
https://linktr.ee/Craving_Wolves
Ep 79: Going Down a Rabbit hole
Craving Wolves Addiction Podcast
03/13/23 • 34 min
Sometimes it gets way worse before it gets better, so if You are at a low be grateful that there are a lot of lessons to learn 'down there'. You shouldn't intentionally overuse a drug or substance to get there but if it happens be glad. The reason it hurts so much when You don't have control is because You let Yourself Down and that Sucks!!
https://www.audible.co.uk/pd/Cant-Hurt-Me-Audiobook/B07KKNG85B?action_code=ASSGB149080119000H&share_location=pdp
https://www.audible.co.uk/pd/Never-Finished-Audiobook/B0BJ376ZSX?action_code=ASSGB149080119000H&share_location=pdp
Please connect with me below:
https://linktr.ee/Craving_Wolves
EP 78: Zero Alcohol, 100% Fun!
Craving Wolves Addiction Podcast
03/06/23 • 27 min
You do not need Alcohol to have fun, anywhere, at any time, with anyone!
Too many people still believe that without Alcohol they won't enjoy anything and they start making plans around the fact if alcohol is available or not. That is Bullshit! I'm having a million times more fun because I stopped so try it out and see for Yourself what can happen when You put the bottle down! Don't let it take control of Your Life!
Please connect with me below:
https://linktr.ee/Craving_Wolves
EP 77: Change Your approach
Craving Wolves Addiction Podcast
03/02/23 • 13 min
Just because You stopped feeding one bad wolf in a certain way doesn't mean that You stop feeding every bad wolf that way. So If You don't succeed in a certain way trying to stop, change Your approach.
Below is a link which is an helpful resource for me regarding food addiction:
https://www.brightlineeating.com/welcome
Please connect with me below:
https://linktr.ee/Craving_Wolves
EP 103: Opening Up?
Craving Wolves Addiction Podcast
08/14/23 • 26 min
Starting to open up on what is going on in My head, it might seem a bit chaotic...
Please connect with me below:
https://linktr.ee/Craving_Wolves
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FAQ
How many episodes does Craving Wolves Addiction Podcast have?
Craving Wolves Addiction Podcast currently has 126 episodes available.
What topics does Craving Wolves Addiction Podcast cover?
The podcast is about Addiction, Health & Fitness, Happiness, Lifestyle, Self-Help, Mental Health, Sobriety, Podcasts, Self-Improvement, Education, Recovery, Habits and Life.
What is the most popular episode on Craving Wolves Addiction Podcast?
The episode title 'EP 125: Sisterationship - With Carlize de Lange' is the most popular.
What is the average episode length on Craving Wolves Addiction Podcast?
The average episode length on Craving Wolves Addiction Podcast is 25 minutes.
How often are episodes of Craving Wolves Addiction Podcast released?
Episodes of Craving Wolves Addiction Podcast are typically released every 7 days.
When was the first episode of Craving Wolves Addiction Podcast?
The first episode of Craving Wolves Addiction Podcast was released on Feb 7, 2022.
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