Finding Emotional Wellness in Times of Anxiety & Change with Sister Jenna

At a time when so much is uncertain, the world is isolated, nations are divided on a variety of issues, and depression, stress, and anxiety are on the rise, it can be challenging to stay motivated, or maintain our emotional wellbeing.  

Sister Jenna is a prominent motivational speaker, teacher, spiritual leader, author, and founder of the Meditation Museum I & II in metropolitan Washington, DC. A renowned radio host and TV personality she spearheads a variety of initiatives for youth, women, governments, and communities, and is the founder of the popular syndicated radio show America Meditating, which focuses on wellness, current events, healthy living, spirituality, self-help, meditation, and empowerment.  

Sister Jenna joins Rebecca and Sandie this week to share her professional and personal insights on several important current topics, including mental and emotional wellness, the power of meditation, and coping with loved ones who are experiencing cognitive decline.