Crack A Brew With AJW

Andy Jones-Wilkins

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Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.

#8 in the Top 100 running Monthly chart

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Top 10 Crack A Brew With AJW Episodes

Best episodes ranked by Goodpods Users most listened

Jim Walmsley with His Plans for 2023, Life in France, and What he Misses Most About Arizona

Crack A Brew With AJW

02/03/23 • 51 min

5.0

In Episode Two of Season One AJW welcomes Jim Walmsley to Crack a Brew. AJW and Jim discuss some of the best things about their mutual hometown of Phoenix, Arizona, the intricate details of Jim's transcendent race at the 2016 Western States 100, and the power of Jim's relationship with his wife Jess. Jim can be found on Twitter @walmsleyruns and Instagram @walmsleyruns

02/03/23 • 51 min

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1 Comment

Anton Krupicka - Running, Writing, and the 2010 Western States

Crack A Brew With AJW

02/11/23 • 43 min

5.0

In Episode Three of Season One AJW welcomes Anton Krupicka to Crack a Brew. AJW and Tony discuss the 2010 Western States 100, Tony's legendary blog "Riding the Wind", and the similarities and differences between the trail running scene and the gravel cycling scene.. Anton can be found Instagram @antonkrupicka

02/11/23 • 43 min

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1 Comment

Jason Koop: Coaching, Coaches, and the State of the Sport

Crack A Brew With AJW

09/09/23 • 50 min

In this final episode of Season 3 AJW sits down with renowned ultrarunning coach Jason Koop to discuss coaching, some of the most influential coaches in their lives, and the current state of the sport through Koop's unique perspective. Follow Koop on Instagram @jasonkoop Check out his podcast Visit his coaching page

09/09/23 • 50 min

1 Listener

AJW Unplugged: Javelina, Hip Surgery, and the UTMB/Ironman Takeover

Crack A Brew With AJW

10/27/23 • 38 min

In this episode AJW goes solo to give everyone an update on his current life situation and to weigh in on the current controversy regarding UTMB/Ironman. Read Gary Robbins detailed account here

10/27/23 • 38 min

1 Listener

Peter Mortimer: Adventures and Misadventures at the Barkley, the Spine Race, and Cocodona

Crack A Brew With AJW

08/12/23 • 49 min

AJW cracks a brew (and a scotch whiskey) with Arizona ultra runner Peter Mortimer. In their wide ranging conversation they discuss the Barkley, 200+ mile races and Pete's "One and Done" philosophy.

Learn all about Pete on his website https://www.8moremilescoaching.com/

08/12/23 • 49 min

1 Listener

Hal Koerner: Coming back to Western States and what it all means

Crack A Brew With AJW

06/17/23 • 49 min

In this episode AJW cracks a brew with two time Western States champion Hal Koerner to discuss directing an aid station at the iconic race, Hal's long history with the event and his hope to return to run it again in 2024. Follow Hal on Twitter and instagram @halkoerner Visit Hal's store at roguevalleyrunners.com Watch JB Benna's iconic film "Unbreakable"

06/17/23 • 49 min

Pam Reed: Western States, Badwater, & Hardrock in a Mere 20 Days

Crack A Brew With AJW

07/22/23 • 63 min

AJW kicks off season three with a lively interview with 62 year-old ultra legend Pam Reed. Focusing mainly on Pam's "My Three Runs" Project they discuss the joys and challenges of running three of North America's most prestigious ultras in just three weeks. Learn all about Pam on her website

07/22/23 • 63 min

Dean Karnazas: Running, Writing, and the Western States 100

Crack A Brew With AJW

05/26/23 • 50 min

In this episode AJW has a wide ranging discussion with veteran ultrarunner Dean Karnazes, author of "Ultramarathon Man" and "Runner's High." Their discussion ranges from the intersection of running and writing to Dean's long history with Western States 100. You can find Dean on Twitter and Instagram at @Ultramarathonman or on his web site Ultramarathonman.com If you'd like some help with your running goals, consider hiring Coach Andy.

05/26/23 • 50 min

Tyler Green: Facing Up to the Western States Killing Machine

Crack A Brew With AJW

07/29/23 • 47 min

In this episode AJW sits down with Tyler Green, two time runner-up at Western States, to discuss the connection between education and ultrarunning as well as the wonder and beauty of the Western States experience. Follow Tyler on Instagram @narrowgreenarrow Read all about the Western States Killing Machine here and here.

07/29/23 • 47 min

Karl Meltzer: East Coast Trails vs West Coast Trails and the Future of Trail Running

Crack A Brew With AJW

06/03/23 • 61 min

In this episode AJW sits down with Karl "Speedgoat" Meltzer, the winningest 100 mile runner of all time to discuss what's harder, east coast trails or west coast trails and to ruminate on the future of the sport both of them love to much. You can find Karl on instagram and twitter @karlmeltzer and learn all about his event, the Speedgoat Mountain Races

06/03/23 • 61 min

FAQ

How many episodes does Crack A Brew With AJW have?

Crack A Brew With AJW currently has 32 episodes available.

What topics does Crack A Brew With AJW cover?

The podcast is about Health & Fitness, Running, Fitness, Podcasts and Sports.

What is the most popular episode on Crack A Brew With AJW?

The episode title 'Jim Walmsley with His Plans for 2023, Life in France, and What he Misses Most About Arizona' is the most popular.

What is the average episode length on Crack A Brew With AJW?

The average episode length on Crack A Brew With AJW is 49 minutes.

How often are episodes of Crack A Brew With AJW released?

Episodes of Crack A Brew With AJW are typically released every 7 days.

When was the first episode of Crack A Brew With AJW?

The first episode of Crack A Brew With AJW was released on Feb 3, 2023.

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