Experiencing More of the Positive

08/11/22 • 64 min

Vicki interviews counsellor and trainer, Galya Chatterton. Together they explore the powerful impact of experiential work, and the importance of using presence to deepen therapy work while spending more time in positive experiences. Galya also gives helpful illustrations of slowing down to support unconscious emotions and beliefs to come into awareness, and we learn how skydiving helped shape her counselling approach.

For more free resources visit the Crisis and Trauma Resource Institute

For more free resources visit the Crisis and Trauma Resource Institute

Previous Episode

Decolonizing Mental Health

Vicki interviews Noela Crowe-Salazar – trainer, counsellor, author, and Kookum. They explore Noela’s life long learning for balancing Western mental health concepts alongside Indigenous teachings and views. Noela gives practical suggestions for decolonizing thinking and approaches in counselling. And together they reflect on the importance of conversation and relationship.

Next Episode

Blending Western and Indigenous Counselling

Vicki interviews elder, Louise McKay. They explore blending Western clinical counselling approaches with traditional Indigenous practices. Louise describes learning to listen differently, allowing oneself to be led by Spirit, embodying gifts we may not even know we have. And Louise offers suggestions for any counsellor to become more inclusive of an Indigenous worldview, embodying reconciliation.

For more resources in the areas of trauma, mental health, counselling skills, and violence prevention visit ctrinstitute.com